learnlively

[learnlively]

#diet Stir Fry Dinner/Lunch Amaranth/Chaulai With Lots Of Veggies & Sprouts ! Super healthy quick meal idea for weightloss/healthy diet✅ ~Amaratnh leaves are storehouse for many phytonutrients, antioxidants, minerals and vitamins which contribute immensely to health and wellness also low in calorie. Amaranth leaves contain only traces of fats and no cholesterol and good for weight management. Save this video for later and share it with someone who might find this helpful❣ Eat Clean Get Fit Be Happy! Follow @learnlively for more❣ NO REPOST ALLOWED! . . To watch my YouTube videos - search 'Learn Lively' 💛 • ♡♡ • . . #learnlively #weightloss #vegetarian #glutenfreediet #lunch #highproteindiet #superfood #sprouts #eatclean #getfit #mealprep #nutritious #reels #stirfry #glowingskin #weightwatchers #dietrecipe #homemadewithlove #vegetable #indianstyle #glutenfree #saladideas #antioxidants #amaranthus #dinnerideas #powerhouse #streetfood #desifood #amarnath Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/mTRBELA ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/ao9Gf2v ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively

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Weight Loss Smoothie | Morning Breakfast Diet Smoothie | No Milk No Curd | PCOS Weight loss Smoothie Biotin, Iron, Calcium, HIGH PROTEIN SMOOTHIE For Weight loss, Strong Hair & Skin Glow | Biotin Food ✅Smoothies are not always healthy if you don’t quantify the ingredients that go into them. Low on energy?? Start your day with this power packed smoothie, combination of protein fiber, healthy fats & good carbs with 11g of protein & 287cal. If you need an extra protein boost, add a spoon or scoop of protein powder! Ingredients & Nutritional Info 4soaked almonds- 31 cal 1/2 tbsp- roasted flax seeds- 28cal 1small banana- 55cal 2tbsp roasted soaked rolled oats-45 1tbsp roasted peanuts-55cal 2tsp soaked chia seeds-5cal 1/4 tsp stevia Total calories- 214 Protein - 6.3g Fiber - 5g Fat - 9.8g Carbs - 25.9g staytuned for more new healthy content @learnlively ! #learnlively #weightloss #breakfastsmoothie #healthy #lowcalorie #fatigue #energyfood #healthierme #breakfastrecipes #foodguide #buildstrength #healthtips #pcos #glowingskin #weightwatchers #dietrecipe #healthierchoice #exploremore #biotinfood #healthyhair #missionfitindia #haircare #smoothie #reelitfeelit #skincare #vegetarian The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/fTH93Oc ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/rcGU8bM ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively

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Weight Loss Salad For Lunch & Glowing Skin | Healthy Snacks for Weight Loss Diet | Watermelon Sprout 🥙It’s So Delicious!! Melon boat😍 Tip- It’s always good to eat some soaked/roasted nuts and seeds when having fruits or fruit salad/chaat for the plant protein to help balance sugar levels to keep them from spiking. It’s improves satiety & keeps you full for longer. It’s also reduces the glycemic load. I’ve added nuts and seeds and boiled sprouts to make this salad a wholesome meal and they all are good sources of protein, healthy fats, fibres, vitamins, and minerals. Also melon isn’t only a tasty low-calorie treat — it’s also very good for your health, skin & hair. It has a high water content. This makes it hydrating and helps you feel full. KEEP YOURSELF HYDRATED 🍉🍹 It's a refreshing toungue smacking recipe of salad as always in a unique healthy way! Have you ever tried this way ?? Note- There’s nothing wrong in eating fruits alone but it’s always better when combined with seeds, nuts & dry fruits✅ Try this healthy melon chaat/salad with healthy yummy dressing and share your creations! #salad #snacks #glowingskin #learnlively #artisahani #shortrecipes #watermelon #lunch #weightloss #diet Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/z3UkePI ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/u3POIkd ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively

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Recipe - https://youtube.com/shorts/myUrzlcXW0M?feature=share by Learn Lively

[learnlively]

Weight loss Diet Recipe | Summer Special Glowing Skin Energy Booster | Healthy Lassi | Fig Nariyal Ingredients & Nutritional Info (serves 2) 200g low fat curd - 126cal 3 soaked figs- 37cal 10soaked raisins- 31cal 1/2 cup coconut water - 29cal 2tsp soaked chia seeds-5cal garnished as you like Total calories- 228 Protein - 13g Fiber - 3.8g Fat - 3.7g Carbs - 36g staytuned for more new healthy content @learnlively ! Note: In summers, soaking dry fruits, nuts & seeds is a good idea to avoid body heat. Soaking them in water helps the body to assimilate them better. #learnlively #energybooster #lassi #healthy #lowcalorie #fatigue #energyfood #healthierme #breakfastrecipes #foodguide #buildstrength #healthtips #glowingskin #weightwatchers #dietrecipe #healthierchoice #exploremore #biotinfood #healthyhair #missionfitindia #haircare #smoothie #reelitfeelit #skincare #vegetarian Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/UpC2IuV ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/ANGlvsr ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 lassi recipe weight loss lassi gluten free recipes weight loss diet snack srecipe how to lose weight fast smoothie recipe weight loss recipes in hindi biotin smoothie high protein diet vegetarian high protein diet for weight loss easy dinner recipes indian vegetarian easy weight loss diet weight loss kaise kare how to lose 10kg in 10 days recipe for weight loss low calorie meals homemade mass gainger recipe for muscle building weight gain by Learn Lively

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Weight Loss Smoothie | Morning Breakfast Smoothie | Biotin Smoothie | Smoothie For Weight Loss Diet Biotin, Iron, Calcium, HIGH PROTEIN SMOOTHIE For Weight loss, Strong Hair & Skin Glow | Biotin Food ✅Smoothies are not always healthy if you don’t quantify the ingredients that go into them. Low on energy?? Start your day with this power packed smoothie, combination of protein fiber, healthy fats & good carbs with 11g of protein & 287cal. If you need an extra protein boost, add a spoon or scoop of protein powder! Ingredients & Nutritional Info 1small frozen banana- 55cal 2tbsp soaked rolled oats-45cal 8-10soaked raisins- 24cal 1soaked fig-12cal 100g low fat curd -63cal 1tsp soaked pumpkin seeds-17cal 1tbsp roasted peanuts-55cal 2tsp soaked chia seeds-5cal Walnuts- 14cal Total calories- 287 Protein - 11.1g Fiber - 4.4g Fat - 9g Carbs - 40g staytuned for more new healthy content @learnlively ! Note: In summers, soaking dry fruits, nuts & seeds is a good idea to avoid body heat. Soaking them in water helps the body to assimilate them better. #learnlively #energynooster #breakfastsmoothie #healthy #lowcalorie #fatigue #energyfood #healthierme #breakfastrecipes #foodguide #buildstrength #healthtips #glowingskin #weightwatchers #dietrecipe #healthierchoice #exploremore #biotinfood #healthyhair #missionfitindia #haircare #smoothie #reelitfeelit #skincare #vegetarian Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/qA7Kabw ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/Q2En9cb ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively

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Weight loss Salad Recipe For Dinner/Lunch | How to lose weight fast with Salad | Steamed Salad Idea INGREDIENTS & NUTRITION VALUE (serves 2) 50g green mung sprouted - 15cal 50g carrot - 24cal 50g french beans - 13cal 1tsp olive oil - 4 1/4 tsp sesame seeds - 4cal 3 soaked almonds - 41cal 1 tsp soaked chia seeds - 3cal 2tbsp cucumber- 2cal 2tbsp tomato- 4cal 2 tbsp onion- 8cal 1 cup shredded lettuce- 8cal 1tbsp crumbled feta cheese- 25cal fresh coriander leaves roasted cumin powder lemon juice salt to taste garlic green chilli oregano total calories - 169 cal total protein - 6.4 gram total fats - 9.5 gram total carbs - 15.9 gram total fiber - 6.4 gram #saladrecipe#weightloss #learnlively #artisahani #highproteinrecipes #weightlossdiet #weightlossmeal #weightlosssalad #weightlossmeal #weightlosssnacks #dinnerrecipes #loseweightfast #weightlosslunch salad salad recipe steamed salad vegetable salad weight loss diet paneer diet recipes quinoa salad how to lose weight fast dinner recipes for weight loss weight loss recipes in hindi high protien diet meal high protein diet vegetarian mung dal weight loss moong dal weight loss recipe high protein diet for weight loss easy dinner recipes indian vegetarian easy weight loss diet weight loss kaise kare how to lose 10kg in 10 days recipe for weight loss low calorie meals Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/AieSIUj ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/ZXR29xs ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively

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I tried Alia Bhatt’s Favourite Chia Pudding! She relishes this chia pudding as an evening snack or dessert. She made it with 1 cup coconut milk, 1 scoop of roasted chia seeds, 1 scoop protein powder and a pinch of stevia. Mix them all together and refrigerate for 3-4 hours! Serve chilled! Check my feed to learn about healthy eating and recipes ideas everyday @learnlively follow for more! Ps- source Alia Bhatt YT channel Episode 1. . . #learnlively #chiapudding #coconut #chiaseeds #aliabhatt #healthyeating #pudding #dessert #snacks #healthysweets #summertime #aliabhattfans #aliaranbir #aliabhattlovers #celebritydiet #healthyfood #recreating #weightwatchers #glowingskin #recipesofinstagram #ranbirkapoor #leanbody #breakfastideas #overnightoats #overnight #chia #oatmeal by Learn Lively

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by Learn Lively

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by Learn Lively

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#detox Have it as mid meals or post workout option! This detox tonic is a good source of fiber, vitamin C, and important mineral, high in antioxidants, super hydrating, electrolyte-dense✅ Chia coconut water is a new, delicious way to enjoy the hydrating benefits of coconut water and the nutrients of chia seeds. Serves 1 Ingredients & Nutritional Value 1 coconut water 49cal 2tsp soaked chia seeds 5cal 1tsp fresh lemon or lime juice 1cal Few crushed mint leaves Crushed ginger Honey or agave (optional) Total calories 55 Protein 3.1 g Fats 0.6 g Fiber 2.7 g Carbs 9.9 g No Repost allowed🙅‍♀️🙅‍♀️❎❌ . . ⬇️ Instagram @learnlively YouTube @learnlively Facebook @learnlively Twitter @learnlively . . #detoxdrink #weightlossrecipe #weightlossdrink #weightwatchers #dietrecipes #healthydrink #smoothie #drinks #mystorywithmichelin #justdelhiing #easydetox #devourpower #water #coconutwater #cleanskincare #chiaseeds #vegan #summerdetox #hydration #glowingskin #detoxify #coconut #detoxwater #sydneyfoodies #kerala #vegetarain #detoxyourbody #reels #weightlosstips by Learn Lively

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Tip- It’s always good to eat some soaked/roasted nuts and seeds when having fruits for the plant protein to help balance sugar levels to keep them from spiking. It’s improves satiety & keeps you full for longer. It’s also reduces the glycemic load. Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. It's a refreshing toungue smacking recipe of fresh fruit & vegetable chaat as always in a unique healthy way! Have you ever tried this way ?? Note- There’s nothing wrong in eating fruits alone but it’s always better when combined with seeds, nuts & dry fruits✅ Try this healthy fruit vegetable chaat/salad with healthy yummy dressing and share your creations! Give me ❤️ if you find this helpful & follow @learnlively for more! All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED no repost allowed. 💚check my feed to learn about healthy eating/recipes ideas everyday! Eat clean get fit be happy! Instagram @learnlively YouTube @learnlively Facebook @learnlively Twitter @learnlively . . #healthysnacks #snacks #weightmanagement #learnlively #fruitchaat #dietrecipes #fruits #chiaseeds #makhana #mystorywithmichelin #justdelhiing #vegetables #salads #glowingskin #salad #cleanskincare #hydrate #vegetarian #summerdays #yummy #chaat #foodoftheday #ramadanrecipes #trendingreels #foxnuts ##weightwatchers by Learn Lively

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#breakfastideas 240cal weight loss gluten free salted overnight vegetable & oats recipe for weight loss/healthy diet 🙂😋 CALORIES INGREDIENTS (SERVES 1) 100g low fat curd -63cal 20g gluten free rolled oats -73cal 5g chia seeds -24cal 1 small tomato - 18cal 10g roasted peanuts - 57cal 4 tbsp cucumber -5cal Pink salt to taste Fresh coriander Green chillies Roasted cumin powder Soaked almonds optional NUTRITIONAL VALUE- TOTAL CALORIES - 240 PROTIEN - 12.4GRAM FIBER - 6.5 FAT - 8.6GRAM CARBS - 29GRAM Don't forget to save it 👍 Do you love oats, but worry about gluten in them? While pure oats are naturally gluten free, the way they are processed and packaged can cause trouble because they may be processed in the same facilities as gluten-containing grains like wheat, rye, and barley. Oats are nutritious, healthful and gluten-free. They provide fiber, complex carbohydrates, protein, and other essential nutrients. They are suitable for many people with celiac disease. NOTE; some people may experience reactions to oat protein. It’s important to buy only products that are labeled or certified as gluten-free. This ensures that the oats are pure and uncontaminated. Please like, share and follow @learnlively for such healthy easy to prepare recipes ❣ The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. NO REPOST ALLOWED! ©Learn Lively ALL RIGHTS RESERVED . . #learnlively #breakfastrecipe #vegetarian #overnightoats #vegetable #oatmeal #oats #healthyeating #eatclean #getfit #lowcalorie #glutenfree #diet #healthyrecipe #weightwatchers #diet #gharkakhana #homemadewithlove #mystorywithmichelin #pudding #weightgoals #fitnessmotivation #fit #dietfood #nocooking #stayfit #dailyinsta #eatingright #mealprep by Learn Lively

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full recipe link https://youtu.be/wcY2piJpIW4 #indianstyle Stir Fry Dinner/Lunch Quinoa With Lots Of Veggies & Panner! Super healthy high protein quick meal idea for weightloss/healthy diet. Recipe video is live on my YouTube channel Learn Lively link in bio @learnlively or ASK FOR RECIPE LINK #staytuned for more❣ Eat Clean Get Fit Be Happy! Follow @learnlively for more❣ NO REPOST ALLOWED! . . To watch my YouTube videos - search 'Learn Lively' 💛 • ♡♡ • . . #learnlively #weightloss #chickpea #mealprep #lunch #highproteindiet #healthy #quinoa #eatclean #getfit #mealprep #nutritious #reels #stirfry #glowingskin #weightwatchers #dietrecipe #homemadewithlove #vegetable #shortvideo #glutenfree #saladideas #antioxidants #quinoarecipes #destress #healthyfats #streetfood #desifood #quinoasalad by Learn Lively

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#vrat #diet Calories & Nutritional Info (serves1-2) 100g watermelon fruit - 16cal 1 small date - 25cal 8-10 soaked almonds or cashew - 78cal 2 tsp soaked chia/sabja seeds - 5cal 1 tbsp watermelon seeds (overnight soaked) - 42 cal 4-5 crushed pista - 18cal Total calories- 184 Protein- 6g Carbs- 11.8g Fiber- 3.6g Fats- 12g (Serve Chilled) Refreshing & Healthy No Milk No Refined Sugar Less Ingredients & Gluten Free (vegan) Please Name this recipe ?? Note - For single serving use only 5-6 overnight soaked almonds or can use soaked cashew nuts also! #staytuned @learnlively for more ! Eat Clean Get Fit Be Happy! Follow @learnlively for more❣ NO REPOST ALLOWED! . . To watch my YouTube video - search 'Learn Lively' 💛 • ♡♡ • . . #shorts #learnlively #vegan #summerdrink #healthy #lowcalorie #summers #eatclean #getfit #beattheheat #easyrecipes #summerspecial #watermelon #nutritious #glowingskin #weightwatchers #dietrecipe #homemadewithlove #hydrate #mystorywithmichelin #sharbat #ramadan #antioxidants #ramadanrecipes #destress #navratrispecial #skincare by Learn Lively

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Dinner Ideas For Weight loss | Lunch/Snacks Recipes | Weight loss recipe in Hindi | Quinoa Stir Fry | Gluten free Diet INGREDIENTS & NUTRITION VALUE (serves 1-2) 20g quinoa - 74 cal 1/2 onion - 14cal 50 gm fresh paneer - 133cal 40 gm carrot - 19cal 1 tsp olive oil - 40cal 1/2 tsp sesame seeds - 8cal 5 g roasted peanuts - 29cal 5 g roasted chickpeas - 20cal 10 g frozen sweet corn - 9cal green chilli & garlic roasted cumin powder crushed black pepper fresh coriander leaves salt to taste total calories - 346 cal total protein - 15.4 gram total fats - 19 gram total carbs - 28 gram total fiber - 5.1 gram Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Quinoa for weightloss https://amzn.to/2XFf2jj Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://ift.tt/oFpI9G6 ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/2aQUNRs ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #dietrecipe #weightloss #learnlively #artisahani #highproteinrecipes #weightlossdiet #weightlossmeal #stirfryveggies #weightlossmeal #weightlosssnacks #dinnerrecipes #loseweightfast #quinoarecipe stir fry vegetables quinoa recipe quinoa recipe for weight loss weight loss diet paneer diet recipes quinoa salad how to lose weight fast dinner recipes for weight loss weight loss recipes in hindi high protien diet meal high protein diet vegetarian mung dal weight loss moong dal weight loss recipe high protein diet for weight loss easy dinner recipes indian vegetarian easy weight loss diet weight loss kaise kare how to lose 10kg in 10 days recipe for weight loss low calorie meals by Learn Lively

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#beattheheat Gulkand Lassi🌹AIDS DIGESTION, NATURALLY RICH IN CALCIUM & ANTIOXIDANTS, KEEPS YOU COOL & IMPROVE ENERGY LEVEL! This sweet preserve of rose petals great to taste, it also offers a variety of health benefits. Gulkand has natural cooling properties. Regular intake of gulkand can improve energy levels. Having gulkand every day will beat the heat away. Your fav Lassi flavour?? Please like, share and follow @learnlively for more❣ . . To watch my YouTube video - search 'Learn Lively' 💛 • ♡♡ • . . 🔔Turn on Post Notifications to stay updated🤗❣ • ♡♡ • . . To get featured tag @learnlively 👉Use #learnlively 💟 • ♡♡• . . 😋Eat Happy & 🤗Stay Happy ! • ♡♡ • . . No Repost allowed without permission🙅‍♀️🙅‍♀️❎❌ . . ⬇️ Instagram @learnlively YouTube @learnlively Facebook @learnlively Twitter @learnlively . . #gulkand #rose #lassi #healthyshake #gulkandlassi #eatclean #getfit #behappy #glutenfree #fruits #weightloss #weightwatchers #smoothie #shake #homemadewithlove #mystorywithmichelin #reels #summertime #summerdrinks #glowingskin #dailyfoodfeed #devourpower #instafood #probiotics #shortvideo #summervibes #diet #skincare by Learn Lively