| 27 | Queer | Trans/Enby/Genderfluid | They/them | Anti-Colonialist Therapist specializing in LGBTQIAS2+, Autism/ADHD/Neurodivergence, Gender Transition/Dysphoria, Personality Conditions, Trauma/PTSD/C-PTSD, CI/Disability🇵🇸Free Palestine🇵🇸Instagram: theaudhd _therapist
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hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u
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I am becoming aware of the effect a lack of trust in the media has had on people, paired with a dearth of research skills.
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“Do it scared” but please realize that, if you Do It Scared too much and don’t let yourself rest + relax + have fun in between, you will fuck yourself up. If you “do it scared” all day every day, you will burn out badly and quickly. Sometimes this is temporarily necessary but please keep this in mind.
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If you ever feel self conscious about stimming, just remember: when cats make biscuits everybody thinks it's adorable.
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This is the other reason POTS is so fucky with my ADHD, besides the constant brain fog and fatigue, because I have to sit constantly to get my heart rate back down 🤣

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1:54AM besides that I should go to sleep, that I should pack another bowl lmao
do me a solid and just reblog this saying what time it is where you are and what you’re thinking about in the tags.
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