lilith270

[lilith270]

Me:

Turns out psychosis, stopping meds and threatened on getting sectioned soon helps u loose weight. Lost 9 pounds in a month and half from breakdown.

[lilith270]

[lilith270]

Slow progress is still progress

Time is going to pass either way...

[lilith270]

i feel so fat today

[lilith270]

"I'll do it tomorrow" tomorrow will turn into a day, a week, a month, a year, a decade, a life and a century eventually

Start now.

[lilith270]

Let’s be honest here

Obviously being hungry sucks but the absolute soul crushing disappointment after eating feels much worse

[lilith270]

its a slow progress, but dont make it slower by quitting. do it now or regret it later

[lilith270]

I want to make them worry.

I want to make them worry.

I want to make them worry.

[lilith270]

Get a fucking grip.

Don't lose it and spiral out of control. The second you let yourself go, you know what'll happen: pain and bloating and crying over something that isn't worth your time. F00d isn't worth your time.

F00d isn't worth my time, that's all I have to remember.

[lilith270]

Weight fluctuating peeing me off MIGHT JUST FAST TILL 10 STONE THEN FFS

[lilith270]

Me 😑

150.7 pounds :(

[lilith270]

any advice for loosing weight fast?

Hiya anon thanks for my first ask!

For me my staples are

Diet coke

Black iced coffee

Iced latte

0 sugar squash

Rice cakes and salsa

Mints

0 sugar energy drinks

..................

Get steps in by walking on incline

Intermittent fasting if 24hr fasts are hard

Omad

Sleep early

30 mins body toning workouts 1-2x a day

Lots of water

Water retention pills

.................

And u swear by them hour long beauty subliminals!! Listen every day with affirminations outloud!!

Stay safe ❤️❤️

[lilith270]

It doesn't matter how much you lost or gained in 2024, do better in 2025. Don't let the past define you.

[lilith270]

Daily meal lol

[lilith270]

“Just remember, in 20 seconds, the food will be gone. The taste will be over, and all that will be left is regret. Just like last time.”

[lilith270]

you can't control everything in this world, but you can control what you eat.

[lilith270]

Remember this isn’t a one day thing, it’s a lifestyle change.

Even if you messed up last night, that’s no excuse to mess up again today.

Stay consistent, or remain unhappy with yourself.