reblog if you wanna be in my group chat (or DM me)
NOTE NUMBER ONE: This will NOT under any circumstances be a “pro ana” encouraging group chat.
now if you are still with me
- I really wanna help myself make some good changes in my life including being and staying vegan and I really want some active friends to help me do that
- you totally don’t have to be vegan either don’t worry i’m not that bitch
- I really wanna help and encourage others to live their best (skinny legend) life with me, this would include pictures, memes, if you wanted like meals you had for the day or meal ideas? share thinspo and like generally encourage each other to work out, eat good and be maybe a bit more positive? (mainly bc i’ve been in a hella negative mindset lately and it’s just not fun)
- just like please be active with me, not like reply every two days or only when you binge super hard or something just be present and we can all be more consistent and confident in ourselves.
- We can all reach our goals together!
- this would most likely not work well if you don’t have an Iphone?? also I live in the western US so it might be hard if you are in a hella different time zone i’m not saying don’t do it but like idk how it’ll work out for messages and stuff.
I was in 7th grade when my ed started and it got bad fast. I recovered over the summer and now I’m back to the same bullshit and it’s only the beginning of 8th🤦♀️ But I kinda love it too.
Reblog if you started worrying about your weight before you were fourteen.
craving chocolate? have a cup of hot cocoa (nestle has a 20 calorie fat-free option, swiss miss has a 25 calorie option but it doesn’t taste as good imo)
craving ice cream? make some banana “nice” cream instead. just freeze a banana and put it in the blender for a few minutes. add whatever toppings you like, it’s just like real ice cream!
craving candy? try some dried fruit (can be high in calories) or pop a few grapes in the freezer. frozen grapes taste like jelly beans
craving fries? why not try some homemade sweet potato fries– cut a sweet potato into wedges and bake them for 45 mins. full of fiber!
craving something sweet? have some sugar free jello (10 calories per serving) or a sugar free popsicle (15 calories) instead
craving a chocolate bar? I personally love the heavenly crisp bars (110 calories) from skinny cow. they taste just like kit kats, but healthier
craving something salty? try a soft pretzel (160 calories). these are a good source of protein and are perfect for warming up on a cold winter day. I like the ones from hanover
craving a milkshake? have a smoothie made with fresh fruit and light yogurt (150 calories) or simply blend a banana with ice and milk
craving cookies? have some meringues (10-25 calories!)– I cannot tell you how much I love these things. they taste like vanilla, and you can get them at trader joes
craving starbucks? why not add some flavored creamer to your coffee instead. they come in a variety of delicious flavors that will make you feel like you’re having dessert! my favorites are the girl scout cookie selection of flavors
craving a brownie? fiber one has a fiber-filled brownie (90 calories) that doesn’t taste too bad. you might also try a chocolate biscotti (100 calories) these go great with tea
craving pie? have a homemade berry crisp instead– microwave some mixed berries until they are warm and gooey. then crush a graham cracker and crumble in on top. add cinnamon and honey if you choose. soooo tasty