stepping on something mushy and unidentified
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self care sounds so basic but please don’t underestimate how difficult it is just to clean your teeth and wash your face when all you want to do is die
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*checks my email at the club*
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lately i’ve been replacing my “i’m sorry”s with “thank you”s, like instead of “sorry i’m late” i’ll say “thanks for waiting for me”, or instead of “sorry for being such a mess” i’ll say “thank you for loving me and caring about me unconditionally” and it’s not only shifted the way i think and feel about myself but also improved my relationships with others who now get to receive my gratitude instead of my negativity
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name something purer than this. i’ll wait
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