losing-every-extra-pound

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[losing-every-extra-pound]

[losing-every-extra-pound]

[losing-every-extra-pound]

Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self.

Kris Carr (via wnq-anonymous)

[losing-every-extra-pound]

Other people are going to find healing in your wounds.

 Your greatest life messages and your most effective ministry will come out of your deepest hurts. (via luna—belle)

[losing-every-extra-pound]

It is never too late to be what you might have been.

George Eliot (via quotemadness)

[losing-every-extra-pound]

[losing-every-extra-pound]

When a flower doesn’t bloom you fix the environment in which it grows, not the flower.

(via vivac-ous)

[losing-every-extra-pound]

[losing-every-extra-pound]

[losing-every-extra-pound]

May flowers grow in the saddest parts of you.

Zainab Aamir  (via wnq-writers)

[losing-every-extra-pound]

Today I will do something just for the fun of it. I will find something to do that’s just for me, and I won’t worry about what I “should” be doing. I will learn how to make myself feel good and enjoy life to the fullest.

Melody Beattie (via mysimplereminders)

[losing-every-extra-pound]

[losing-every-extra-pound]

[losing-every-extra-pound]

[losing-every-extra-pound]

[losing-every-extra-pound]

Wherever you go, go with all your heart.

Confucius (via purplebuddhaproject)