losingthemeat
losingthemeat
Losing It
102 posts
Rita. 19. Panamanian. Journey to 120lbs
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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The 1000 SQUAT CHALLENGE. Do 100 reps of each. Time how long it took you. Took me 40 minutes. Legs and butt were DYING!
Do the full length video with me here: http://youtu.be/fF71IJUXGOk
Reblog if you plan on doing this!
Remember to be careful. This workout is NOT EASY. So take breaks when you need it and only push yourself to a level of slight discomfort but not to the point where you’re going to hurt yourself. 
Have fun!
Cassey
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losingthemeat · 11 years ago
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when did i get this fat
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losingthemeat · 11 years ago
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Why do you put your self esteem in the hands of complete strangers?
Helena Bonham Carter (via qoldlush)
this is really powerful. wow.
(via bright—ness)
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losingthemeat · 11 years ago
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Here is my yoga master post! This post has everything you need for your yoga practice :) I will be updating this list regularly. Hope you enjoy ☀
Getting Started 
Yoga For Complete Beginners (Video) - Yoga With Adriene
Yoga For Beginners (Video)- Yoga with Adriene 
Vinyasa Flow Yoga Class for Beginners (Video) - Yoga Shala
Yoga For Complete Beginners (Video) - Sean Vigue Fitness
Yoga Poses for Beginners - Fitness Magazine
Yoga for Beginners- Ekhart Yoga
Yoga Hacks: How to Get Started on Home Practice- Sassy Yogi
11 Beginner’s Yoga Poses- BuzzFeed
5 Essential Yoga Tools for Beginners - Active
Yoga for Complete Beginners (Video) - YogaVidyaEnglish
Yoga Poses for Beginners -Mind Body Green
Yoga For Beginners- DoYogaWithMe
Vinyasa Yoga Basics for Beginners (Video)- Kaylie Pullin
Basic Breathing/ Beginner Yoga with Tara Stiles (Video) - LiveStrongWomen
Easy Yoga Workout - RealSimple
Yoga Videos (Sorted by degree of Difficulty) [will add to the list periodically]
Gentle Yoga Routine with Tara Stiles (Beginner)
30 Minute Restorative Yoga and Meditation (Beginner)
Yin Yoga for Deep Stretching with Lesley Fight Master (Beginner)
Jillian Michaels: Yoga Meltdown Level 1 (Beginner)
Gently Yoga for the Neck (Beginner)
Love Yourself (Beginner)
A Deep Release for the Hips, Hamstrings, and Lower Back with David P. (Beginner)
Detox Yoga/ 20 Minute Yoga Flow for Detox and Digestion (Beginner/ Intermediate) 
Bikini Yoga (Beginner/Intermediate)
Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists (Beginners/ Intermediate)
Ashtanga Yoga For Beginners (Beginners/ Intermediate)
Yoga For the Winter Blues- Yoga for Depression (Beginners/ Intermediate)
Dorm Room Yoga/ 30 Minutes (Beginner/Intermediate)
20 Min. Detox Yoga Flow (Intermediate)
Hard Poses made Easy (Intermediate)
Quick Power Yoga Fluid Vinyasa Flow (Intermediate)
Weight Loss Yoga- Total Body Workout (intermediate)
Total Body Yoga Workout Class with Tim Senesi (Intermediate)
Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) with Lesley Fightmaster (Intermediate)
Energizing Morning Intermediate Yoga “Coffee Cup” Core Full Body (Intermediate)
Yoga Flow 301/ 50 minutes/ Well Rounded Practice (Intermediate)
Hot Asana 60 Minute Vinyasa Class with Virginia (Intermediate)
Yoga Workout for the Ultimate Bikini Body/Class FitSugar (Intermediate)
20 min. Creative Cardio Vinyasa Flow (Intermediate)
30 Minute Intermediate Vinyasa Flow Yoga Practice (Intermediate)
20 Minute Weight Loss & Fatburning Yoga Workout! (Intermediate/ Advanced)
Power Yoga for Shoulder Stability (Intermediate/ Advanced)
Super SlimDown: Pilates Yoga Blend (Intermediate/ Advanced)
Yoga Flow- Full 45 Minutes - Advanced (Advanced)
Connections To Core (Advanced)
Advanced Yoga Lesson: Headstand Variations (Advanced)
Yogi Nora: Advanced Practice (Advanced)
Guided Meditations
Fragrant Heart
The Chopra Center
Yoga Websites (Find Yoga videos and more!) 
DoYogaWithMe
YogaAnonymous
MyFreeYoga
GaimTV
Ekhart Yoga
Yoga With Adriene
YogisAnonymous
Tara Stiles
Daily Cup of Yoga
SassyYogi
YogiPeach
Yoga Journal
Yoga Magazine
Yoga Blogs on Tumblr (If you are a Yoga Blog that is interested on being on this list, please message me so I can take a look at your blog, Thank you!)
SassyYogi
YogiPeach
Rachael Dee
RunningWithLegs
TheYogaMatStudio
Big Gal Yogi
(There are so many but these are some of my favorites! You can find more here)
Yoga Stores (Stores that sell yoga gear/clothing/accessories).  Includes price Ranges
Lululemon $$$
Manduka $$$
Vivre Active wear $$
Yoga Outlet $$ 
Jade Yoga $$$
Forever 21 $
Old Navy $
Yoga Direct $
Yoga Wearhouse $
Target $
Gaiam $$$
Athleta $$$
Mika Yoga Wear $$
Teeki $$$
If you would like to add anything else to this list, please message me and let me know :) I’d love to have more yoga resources! I hope you enjoy! 
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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More On Slimarea.com
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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losingthemeat · 11 years ago
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This weeks theme: PRODUCTIVITY! All entrepreneurs need some tips and tricks to keep us on top of our game!
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losingthemeat · 11 years ago
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