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Health Benefits of Spring Cleaning 1. Reduced Stress Levels: Decluttering and deep cleaning is proven to reduce stress levels and improve mental health. Just like 20 minutes of exercise, 20 minutes of cleaning is stress relieving in itself. 2. Increased Motivation: People who clean their house get more exercise, and not just because cleaning burns calories. According to Indiana University research, those who are motivated to clean are more likely to be motivated to workout. #calllucysmaidcleaningservice #besthousecleaningservices (at Cape Cod) https://www.instagram.com/p/B9SbmRYBU2w/?igshid=19n4fm6o6adj7
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