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the perfect night routine 🕯️

wind down & breathe deeply

take a steamy shower or bubble bath

double cleanse your skin

apply skincare to your face & a lotion to your body

put on some comfy pajamas

brew tea

light a candle

journal any thoughts & let go of the day's events

read a book or turn on a show/movie

put on a sleep mask & spray some sleep spray on your bed

turn on ocean or rain sounds

have a peaceful sleep + sweet dreams -`♡´-

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Low-effort good things for bad days

breathwork instead of sports

maximizing food intake with high water content (e.g. fruits)

get at least 15min of sunlight doesn't matter the circumstance

acupressure (mat) in bed

favorite essential oil

cuddling with pets, spouse or plushie even

no caffeine

leave-in (oil) treatment

taking your medication and necessary nutritional supplements

legs up the wall

watch a documentary when you're chilling in bed or on the sofa

leaving your bonnet on

love making

relaxing atmosphere. dim lights, relaxing music...., whatever you prefer

keeping your lip balm in your pants/right next to you [at home]

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it’s awesome how we have unlimited chances to become a better version of ourselves

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my main mantras for 2025

plot plot plot

remember people love you

end harmful pattern

love yourself and know your worth

focus on growth (in all areas)

remember people care

be scared and do it anyway

no self-isolation (call bestie)

nonchalant is for losers

2025 is for yearning

my insta @ malusokay

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So I wasn't crazy I was divine for seeing that coming

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Simple full glow up list for 2025

📋— Take it one day at a time and remember: small, consistent changes lead to big results.

—🧁Skincare

Cleanse, treat, and moisturize daily.

Apply sunscreen every morning.

Exfoliate 1-2 times a week.

Use sheet masks weekly.

DIY rice water for face care every 15 days

—🧁Haircare

Use an anti-dandruff shampoo.

Apply nourishing hair masks weekly.

Get a flattering haircut every 3 months (if you want ofc)

—🧁Body Care

Moisturize daily.

Exfoliate weekly with a scrub.

Maintain consistent hygiene.

—🧁Diet and Health

Eat nutrient-rich meals and snacks.

Stay hydrated with at least 3 liters of water.

Get 7 or 8 hours of sleep nightly.

Incorporate workout or stretches.

—🧁Mindset and Mental Care

Journal thoughts and feelings.

Meditate or practice deep breathing.

Write and read daily affirmations.

Focus on self-love and avoid overthinking.

don't give a fuck about how people see you

— 🧁Style and Presentation

Organize and refresh your wardrobe.

Keep nails clean and shaped.

Experiment with simple makeup looks.

— 🧁Academics and Productivity

Stay consistent with studies.

Use a planner to track tasks.

Keep a tidy and cozy study space.

— 🧁 Social and Personal Growth

Be kind and polite but set boundaries.

Avoid unnecessary drama.

Dedicate time to hobbies and self-growth.

🍨. @bloomzone !

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2025 series: my goals and plans to execute them

goal #1: improve skin

drink more water (60-84 oz daily)

consistent skincare routine

face masks 1-2x weekly

gua sha & jade roller

body & face moisturizer nightly

goal #2: improve hair

hair gloss every 4-6 weeks

trim every 2-4 months as needed

stop habit of touching hair and scalp

goal #3: improve overall health

exercise at least 4x per week (to start)

cut down on sugar intake ; replace excess sugar with whole foods

aim for 9 hours per night ; develop evening routine

improve posture through mindful correction when sitting and exercising

goal #4: read more often

make specific reading goals

replace mindless scrolling with reading

goal #5: improve overall mental health & peace

meditate at least 4x per week to start, gradually moving to daily

full day of social media detox once a week

prioritize actions and thoughts that bring happiness

goal #6: improve self confidence

experiment with hair, makeup, and clothing to find what suits me best

prioritize self care and acts of self love (taking time to myself, setting boundaries, protecting my peace)

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Hi, Malu!! Could you recommend some books for getting into greek mythology?? Thnxx lov u <3

hii love you too!! I think I've got a pretty good lineup for you, mind you, I don't read much modern stuff, and I'm not well-versed when it comes to modern retellings, so this list consists mainly of classics

1. “The Iliad” and “The Odyssey” by Homer

these are foundational texts for understanding Greek mythology and culture. deeply human, capturing the struggles of gods and mortals alike. try translations by Robert Fagles or Richmond Lattimore for a balance of poetic beauty and readability.

2. “Theogony” by Hesiod

this is essentially the origin story of the Greek gods—where they came from, their power struggles, and how they shaped the cosmos. a must-read if you want to understand the structure of the mythological world.

3. “The Library of Greek Mythology” by Apollodorus

a concise, encyclopedic compilation of myths, perfect for getting a broad overview of the major stories and characters. it’s like having a handbook for all the drama.

4. Plays by Euripides, Sophocles, and Aeschylus

if you want to see the myths in action, Greek tragedies are essential. start with Euripides’ Medea or Sophocles’ Oedipus Rex for raw, emotional storytelling.

5. “Metamorphoses” by Ovid

though Roman, Ovid’s poetic retellings of Greek myths are stunning and heavily influenced later interpretations of these stories. his version of the myths adds layers of beauty, tragedy, and transformation.

6. “Bulfinch’s Mythology” by Thomas Bulfinch

a beautifully written 19th-century retelling of Greek myths that feels classic but remains accessible.

I think these are good cornerstones—no fluff, just timeless stories steeped in ancient drama and grandeur. you might need some time to get used to the writing or really understand the whole lore, but take it slowly because it's definitely worth it!! <3

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Il me manque tellement

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Coquette Movies

౨ৎ Gone with the Wind (1939)

౨ৎ Breakfast at Tiffany's (1961)

౨ৎ Cruel Intentions (1999)

౨ৎ Little Women (2019)

౨ৎ The Secret Garden (1993)

౨ৎ Pride and Prejudice (2005)

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