lupers-blog

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serotonin - happiness, satisfaction dopamine - love, passion, pleasure acetylcholine - learning, memory, dreaming

I WANT THIS!!

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never again

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yuuuum

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this means none of that kid cereal

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The (500) Days of Summer attitude of “He wants you so bad” seems attractive to some women and men, especially younger ones, but I would encourage anyone who has a crush on my character to watch it again and examine how selfish he is. He develops a mildly delusional obsession over a girl onto whom he projects all these fantasies. He thinks she’ll give his life meaning because he doesn’t care about much else going on in his life. A lot of boys and girls think their lives will have meaning if they find a partner who wants nothing else in life but them. That’s not healthy. That’s falling in love with the idea of a person, not the actual person.

Joseph Gordon-Levitt (x)

Oh Joseph but ive loved u since Angels in the outfield

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For Mikeys birthday... thank you Laura Vitale #chocolatecupcakes #lauravitale #buttercreamfrosting (Taken with Instagram)

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Its his birthday and he can wear his pjs to the park if he wants to! #birthdayboy #3yrsold #pjs #saltlakepark (Taken with Instagram)

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Laura Vitale - Dairy Free Cupcakes

Preheat oven to 350

Dry Ingredients

1/2 cup unsweetened cocoa

1 1/2 cups all purpose flour

1/2 tsp baking soda

1/2 tsp baking power

1/4 tsp salt

Mix dry ingredients together

Wet Ingredients

In a separate bowl combine these together:

1 large egg

1/2 cup unsweetened apple sauce

1/4 cup brown sugar

1/2 cup sugar

1 tsp pure vanilla extract

Mix wet ingredients together then add 1 cup of plain almond milk.

Add dry ingredients to the wet ingredients, whisk everything together but dont overmix.

bake for 20-22 min

top with soy whipped topping or topping of choice

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Not for the weak

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The 17 Day Diet

Today i decided to stop this diet. Its not easy for me to keep up with it since i work and my lunch schedule is screwed up instead im going to keep counting my calories and keep trying to eat clean..

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The 17 Day Diet - Day 8

Breakfast:

Kefir smoothie with strawberries and blueberries

Lunch:

Tilapia

cauliflower

broccoli

green tea

Snack:

gala apple

oikos blueberry fruit on the bottom yogurt

Dinner:

Chicken breast

green salad

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The 17 Day Diet - Day 7

I didnt write down what i ate yesterday... oh well but heres what i ate today

Breakfast:

Kefir shake with strawberries

green tea

Snack:

Gala apple

Lunch:

Turkey chili

green salad

green tea

Snack:

Gala apple

Dinner:

Fish (tilapia)

shrimp

green salad