mabelcurt

[mabelcurt]

They say don’t judge a book by its cover but...

[mabelcurt]

these paintings feel VERY lesbian to me💅

[mabelcurt]

cinemagraph artist on instagram

[mabelcurt]

[mabelcurt]

“The Red Fox’s adaptability and resourcefulness have earned it a legendary reputation for intelligence and cunning. Also, a fox’s tail is called a “brush”.” 

(Source)

[mabelcurt]

the cutest organic honey stall in my street 🌱🍯🌾 🐝

[mabelcurt]

[mabelcurt]

[mabelcurt]

This cat chilling in the rose garden in Florence, Italy

(Source)

[mabelcurt]

Inst @alexandratolstoy

[mabelcurt]

[mabelcurt]

Good morning ☘️

[mabelcurt]

Original tips to avoid binging

Sooo, I thought I could share some of my personal tips to avoid binging.

1) paint your nails. You cannot eat until the nail polish dries. If it’s just a craving in 10 minutes you’ll forget about it.

2) take a shower. Relax. Moisture your body. Then look at the mirror. Don’t you see how far you have come? Do you want to ruin it all?

3) allow yourself a binge day once every other week. It won’t hurt you I promise, plus it will help boosting your metabolism.

4) drink 2 glasses of water.

5) create a study plan and then study. Try to concentrate as much as you can. This has so many benefits such as: improving your grades, your memory and avoid binging.

6) call a friend/a relative. You won’t regret it. You will improve your relationships or friendships plus you can’t eat while talking, right?

7) look at thinspo. Binging won’t help you reach your gw.

8) if you don’t want to work out then search for some yoga/pilates videos on YouTube. You can relax and exercise at the same time.

9) plan an outfit for the next day. This can take some time plus it will remind you to not ruin all of your hard work for a SILLY CRAVING.

10) if you end up binging don’t worry. Calm down. Don’t purge. Don’t take any pill/medication. It’s fine. You have learned an important lesson, write down how you feel so you can read it the next time you want to binge.

Feel free to add any suggestions. Please don’t remove credits since this was made entirely by me. If you find this helpful please Reblog and follow me, I’d appreciate the support.

[mabelcurt]

𝕴 𝖉𝖔 𝖓𝖔𝖙 𝖑𝖎𝖐𝖊 𝖕𝖊𝖔𝖕𝖑𝖊

[mabelcurt]

[mabelcurt]

[mabelcurt]