maria13squash

[maria13squash]

Top 3 in the Women’s Open at Mountain Districts! Proud of the fight I put in over the weekend—tough matches, long rallies, and plenty of lessons learned. Every tournament is another step forward, and I’m feeling more motivated than ever to keep pushing. On to the next one!

📍Mountain Districts Open

🏆 Women’s Open | Top 3 Finish

[maria13squash]

Champions aren’t made in comfort zones—they’re forged in the moments when you push past your limits. 💪✨

[maria13squash]

Livestream... Yeah we do them now. Hahaha.

[maria13squash]

Saint Sebastian – Patron Saint of Athletes

Saint Sebastian’s story is one of courage, resilience, and unwavering faith. As the patron saint of athletes, he inspires me to persevere through challenges and strive to be my best, both physically and spiritually.

His example reminds us to face every trial with strength and determination, knowing that with faith, anything is possible.

What challenges are you working through today? Let’s tackle them with the spirit of Saint Sebastian.

[maria13squash]

My legs are dead to say the least

[maria13squash]

Feeling good 👍🏻

[maria13squash]

At this point it is just apart of life.

[maria13squash]

I’ve found that running in the mornings has greatly improved my productivity and overall well-being. Not only does it wake me up and energize me for the day ahead, but it’s also helping improve my asthma. Consistency is key!

[maria13squash]

Hurdles is always a fun time

[maria13squash]

Some days are harder than others. You just have to do your best to push through.

[maria13squash]

Start your day the right way! 🍳🥑 Breakfast isn’t just a meal—it’s your fuel, your mood booster, and your brain’s wake-up call. Don’t skip it, savor it! 🌞

[maria13squash]

Perfecting your footwork is key to leveling up in squash. Here’s how you can move like a pro:

1. Stay low & balanced

2. A quick first step makes all the difference

3. The split step = faster reactions

4. Always return to the T, ready for the next shot

Work on these, and you’ll be unstoppable on the court!

[maria13squash]

Sometimes you just have to make training fun

[maria13squash]

I can’t think of a better way to start the day

[maria13squash]

Episode 59 - I don't remember part 3

[maria13squash]

Episode 58 - I don't remember part 2