mashamase

[mashamase]

— the 2025 princess guide:

the new year is coming and with it a chance for a new start, i created this guide to make sure i don't waste it and decided to share it with everyone.ᡣ𐭩

FORGIVE YOURSELF AND FORGET THE PAST

don't fall trap into the whole "i said this year would be my year last time too but didn't do anything, what difference is 2025 gonna be" narrative. forgive yourself for your mistakes and use them as lessons to prevent another wasted year instead of an excuse to give up. reflect on them and identify what made you break the promises you made to yourself. were you too ambitious? did you neglect rest and ended up burning out? did you lose motivation? whatever it was learn from it and be mindful not to mess up the same way this year. failure is the best teacher.

CHOOSING YOUR RESOLUTIONS

instead of googling "new years resolutions" or copying what everyone else is doing, set resolutions that are specific to you. take a moment to sit down with yourself and ask yourself: where do i want to be a year from now? what can i do this year to bring myself closer to my dream life? what are some new things i'd like to experience? think of the bigger picture and set goals that will help you get there.

GETTING IT DONE

once your goals are set, identify the habits that will help you achieve your goals. make a routine out of them and create what would be the perfect day to you. if it feels like you have too many areas you want to work on, make two (or more) daily routines where in each one you focus on different aspects and then alternate between them.

PRACTICE ROUND

it would be unrealistic to expect yourself to immediately pick up the routine and execute it everyday, especially since you're only starting out. luckily we have a whole month until 2025 starts so there's plenty of time for you to slowly ease into it. start by only doing a couple of tasks on your list and slowly up the amount as you start to fall into rhythm. this is the perfect time for trials and errors and tweaking your routine and eliminating/changing out anything that doesnt fit in as well as you imagined

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Cheat codes #1

Remove the idea that your value comes from your looks, your achievements, the clothes you wear, the car you drive, the Van Clef necklace. If you can remove all of those external factors, and look in the mirror and realise that you stripped down to your core is worthy, you without the mask is enough, from this place you will have a confidence that allows you to thrive in this world that leeches on women's insecurities. 

Root yourself in spirituality. Because ultimately life is better with God than without. Knowing there is a love, protection and care that comes from this relationship and acknowledging and strengthening this bond is how you remain grounded in a world that can so easily have you lost in the darkness, when there is so much light waiting for you to feel. God is waiting for you. 

Daily exercise. Your body is your temple, treat it as such. The movement / stretches / cardio and weights in light moderation allow a layer of protection to your health and wellbeing. You feel energised, your energy is moving through your veins. It’s an act of self love and care that doesn’t require a fancy gym membership. Just commitment of 30 mins per day. 

Prioritise your gut health. Your gut is your second brain, it’s communicating with you always. Start listening, start noticing what foods it needs, what foods affect your energy levels, if carbs are making you sleepy, re-assess, if the coffee is giving you the jitters, reassess. Stop ignoring what your gut is telling you, notice your bowel movements. Keep getting the shits? Take fucking note. Read books, get tested, learn about your gut microbiome. Having excellent gut health is how you thrive in this life, unfortunately the western diet creates quite the opposite and so its on you to rise above the status quo.

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Your new home is already here

Your new beginning is already here

Your financial freedom is already here

Your blossoming career/business is already here

Your loving relationship with your ideal person is already here

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Autumn is here🍂🍁 I know what you’re thinking…and the answer is yes.

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btw you cant save people. the most you can do is try to understand them. the most you can do is let them be themselves. all you can do is empathize, be there

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The ultimate confusing feeling of loving being on your own and growing yourself.

But hating the loneliness that creeps in on a random blissful day

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*books with great love stories and plots that don’t just revolve around them. (with links!)

Keep reading

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Hope this makes your heart smile as it did mine

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The universe will show you time and time again what’s not for you. First a gentle tap on the shoulder, then not so gently. The best way we can evolve and better our lives is to be open to the universe speaking its truth and to listen with grace. It will keep knocking again and again until you listen, until you won’t be able to ignore the noise. The more in sync and harmony you are with yourself and your soul path, the deeper the peaceful silence will be - that’s how you know you’re on the right path. It will feel like the peace you’ve always wanted.

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Soft Life 🤎

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via my insta @ cherryluire <3

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A másterpiece mastering peace 💗💅🏽

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But dear God I’m here 🤍🙏🏾 https://www.instagram.com/p/CgL1IKWtwlv/?igshid=NGJjMDIxMWI=

[mashamase]

🤍🖤🤍

If I'm arguing I care, if I'm silent, I'm done