Why buy a massage chair?
Do you come home from work and have accumulated tension in the neck, back, shoulders? This situation is far from rare: the lack of physical activity combined with poor daily posture and the lack of appropriate care can accentuate back pain.
Even by following the instructions given by your physiotherapist, osteopath or other, it is often difficult to maintain good habit, such as stretching regularly and positioning your computer at eye level and in the center of your desk. If we add to this the daily stress that makes us tense up, especially at the neck and shoulders, we did not leave the hostel!
The physical pain is even greater for those with a physical business that solicits a lot of energy. This is why the massage chair can be a real anti-stress tool to relax and relieve sore muscles, in addition to providing a great feeling of well-being. Lighting an essential oil diffuser with your favorite oil synergy also helps with relaxation during massage.
What are the different types of massage chairs?
There are all kinds of different massage chairs, which adapt to different needs in different parts of the body.
A massage chair well suited to your needs will relieve tension and treat chronic pain related to sciatica, scoliosis or other. Do not hesitate to ask your doctor for advice to choose the model best suited to your needs.
First of all, you should know that the different models do not all massage the whole body. You can massage well localized parts such as the shoulders, upper or lower back, thighs (especially to take advantage of an anti-cellulite action), neck or buttocks with a massage chair, but not with any which model! You must therefore read the instructions carefully to learn about this point before any purchase.
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The shiatsu massage chair
The shiatsu massage chair is currently enjoying great popularity. This traditional massage uses manual techniques, by pressure of the fingers, normally performed by a shiatsu masseur, is very well simulated with an infrared chair which restores the vital energy of the body and the mind through the blood circulation.
Along with the gentle and controlled heat diffused by the mattress, you can enjoy the soothing virtues of this body treatment! This type of chair can be placed on the seat of his car, or in the office, as desired, and targets the upper back, lumbar or lower back, depending on the models and programs of the various massages offered.
The massage mattress
Among the most popular models on the market, there is also the massage mattress to be spread out on your couch, bed, sofa, on a yoga mat… to enjoy a body massage.
This type of product performs a therapeutic massage by more or less intense vibrations that are controlled via the integrated remote control.
Some models also have a draining action on the body, which helps eliminate toxins. To be checked on a case by case basis!
The acupressure mat
Let's not forget the acupressure mat, which can also be used on an office chair or on a sofa, a bed, a lounge chair… but without any vibration or heating of the mat.
The small soft spikes on this kind of mat have energizing benefits while reducing back pain and improving blood and lymphatic circulation.
At the same time, we benefit from a good dose of endorphins for deep relaxation ! That is the demand of the people?
How to choose the ideal massage chair model?
The ideal massage chair must meet 3 requirements:
Lightweight and easy to handle
Comfort
Discretion
Lightweight and easy to handle
Prefer a chair that is light, compact and easy to store. A model of 6 or 7 kilos will not be too bulky, while being effective on back tensions. If it is equipped with a remote control, even better! You will be able to manage the intensity of your massage on your own.
Also be sure to choose a model that is easy to handle. These massage chair models are easily transportable in any room of your home, enough to create an atmosphere of a home massage parlor.
Comfort
In terms of comfort, a mattress with a heating function will be a real plus for relaxing without being essential. The same goes for a memory foam that will adapt to your body type over time, as well as the presence of a removable and machine washable cover for quick and easy maintenance. In some cases, it is also useful to have the option of removing or adjusting the area of the chair that massages the back of the neck. A reclining backrest is also a real plus, as it allows you to sit as comfortably as possible.
Discretion
If you want to buy a particularly discreet model , for use in the office for example, also find out to check that the massage chair does not make too much noise during the massage with strong vibrations. Attention, please check the duration of the manufacturer's warranty which will be a good indicator of the durability of the product!
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The essential functions to find on a massage chair
An essential thing to check before buying your massage chair is the list of massage programs offered. Some chairs have neck / lower back / upper back / thighs / glutes / shoulders modes, but not all models have the same functionality or the same relaxation and massage techniques!
Think carefully about your needs before deciding on the most suitable product. Likewise, some users appreciate being able to change the type of massage according to their desires: the massage heads present in the back of some chairs can move forwards and backwards, in a circle or up and down. If you don't know what you prefer, a full option model can do the trick.
Some consumers find it difficult to find a model that suits their size: depending on its build and morphology (large or small), the massage zones may not coincide with its morphology. In this case, it is better to opt for a chair with adjustable height . Check the length and width of the model you are about to buy carefully, so you won't be disappointed later!
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How to use a massage chair?
You have to start by finding a quiet corner where you can put your wellness massage chair and get comfortable, leaning your head firmly against the headrest. You can put on a pillow if you feel the need.
Use the remote control or the user manual to locate the program you want to use.
Sit down and operate the joystick to activate the desired program, as well as the intensity of the massage.
You can also opt for a massage oil adapted to your needs ( soothing the skin or muscles , oil for a sensual massage, etc.)
During this time, you can completely work, read or chat during the massage. The only recommendation you should follow is to turn off all screens around you, close your eyes and breathe deeply for the duration of the selected program.
For your comfort, an electric blanket or hot water bottle will also be your allies during the winter months.
0 notes
The Benefits of a Massage Mattress For Seniors
We no longer demonstrate the physical and psychological benefits of massage, regardless of age, but more particularly in the elderly. When we get older, massage is an excellent way to regain a better quality of life. However, this practice is often minimized. If the massage in institute is no longer the prerogative of seniors, they still have the possibility of home massage performed by professionals or done by themselves using dedicated equipment. The massage mattress is just one of them.
What is the massage mattress?
Massage , massage cushion ... today there is a whole range of tools dedicated to massage therapy. One of them is the massage mattress, sometimes also called a massage mat. The massage mattress is a massage device that can be used both in institute and at home. For our seniors, this equipment is an excellent way to enjoy the benefits of professional massage at home, without having to go to a massage center.
There are several types of massage mattresses. The relaxing massage mattress is perfect for relieving pain. The heated massage mattress, on the other hand, is often used by overweight people who want to lose a few extra pounds. However, older people can also get it to enjoy a little more heat in the winter. The vibrating massage mattress usually combines vibration and heating. It mainly provides relaxing massage. This type of massage mattress provides significant relaxation from head to toe thanks to the vibrating motors installed on certain specific areas (top, middle, bottom). The motors can be operated via a remote control. The vibrating mattress is also often equipped with an infrared heat diffuser. There are also models of massage mattresses fitted with massage heads on the market. They offer different massage techniques such as shiatsu, kneading, percussion, rolling, etc.
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Modernizing over time, the massage mattress can be equipped with several functions to meet all needs. Most often, this device is handy thanks to a power supply and a remote control. But, it can also have other functions such as the combination of vibration and heating functions that work thanks to motors distributed over key areas of the body. We can also find on some models of massage mattresses the speed function which allows the user to choose the rhythm that suits him. Finally, there is also the airbag function and the possibility of choosing between several thicknesses.
The massage mattress, to reduce back pain, muscle tension and aches with age, the state of health weakens. It is obvious! To this is added the taking of drugs of all kinds. All this has the effect of weakening the body and causing many ailments such as lower back pain, muscle stiffness and tension. Unlike young people who can recover quickly on their own, seniors find it difficult to recover from these ailments. Massage is then an excellent way for them to remedy this.
By acting on key areas of the body such as the neck, shoulders, pelvis, back, feet and legs, the massage mattress reduces all existing muscle and joint tension. The combined effect of vibration and heat promotes blood circulation. This has the effect of oxygenating the muscles and relieving back pain and aches.
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The massage mattress helps reduce stress
More fragile and more exposed than the rest of the population, the elderly can also be victims of stress, anxiety and anxiety. And it must be said that there are many reasons: fragile health, reduced mobility ... They therefore need massage more than ever to evacuate the physical and psychological stress that accumulates in them for a thousand and one reasons. Many studies have shown the effectiveness of massage in reducing stress in the elderly.
The use of a massage mattress helps to provide well-being, relaxation and relaxation in seniors, three ingredients that are beneficial to their age. Not only does massage bring physical relaxation to the elderly. It also reduces feelings of depression and anxiety which tend to increase with age. The benefits of the massage mattress do not end there. This equipment also helps to calm restlessness and improve the quality of sleep. It must be said that age and sleep have never been good companions. This is due in particular to the habit of seniors of going to bed very early or of staying too long in bed. By eliminating all tension from the body, the massage mattress helps you get a good night's sleep.
In addition, it also makes migraines, nervousness and chronic fatigue disappear. During the session, you will therefore fill up with energy!
The massage mattress, to re-tame your body
In the elderly, massage is an effective weapon to awaken every part of the body. The brain remembers every part of the body. Repeated and regular massage sessions can only be of benefit to the elderly person. She has a better perception of her body. Her self-esteem is boosted and she gains confidence and acceptance. Often, as we get older, we have a hard time accepting our body and being proud of it. Massage allows you to re-tame your body and to accept it.
The massage mattress can also be used as a means of preventing falls in the elderly. A person who regularly receives massage sessions regains a better balance. His brain remembers all those areas of the body that tend to be forgotten. The body becomes more sensitive and more receptive.
0 notes
Buying Guide: How to Choose Your Massage Chair
Fatigue, overwork, stress are realities that we would gladly do without. The consequences can be numerous and muscle pain is often one of the first symptoms to appear. If the massage in institute is often very effective, it is necessary to have large financial means to be massed regularly. Fortunately, there are many massage devices that are often very effective, which allow us to massage daily. There are several solutions, from a simple vibrating seat top to a very complete massage chair . Here are some clarifications to help you make your choice.
The different types of massage chairs
There are 3 main types of massage chairs:
The first and most affordable are actually seat tops that are therefore placed on a support, such as a chair or a lounge chair. They can allow several types of massage, or simply act as a vibrating seat.
Then there are the massage office chairs. They are ideal for people who spend a lot of time sitting in front of their computer screens. Usually, they simply offer a few vibration zones, which allow the worker to relax while he is at his post.
Finally, the most complete models, but also the most expensive by far, are massage lounge chairs, often very classy, and above all very modern. They offer the possibility of being massaged from head to toe, and offer many different types of massage.
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How to choose a massage seat cover?
Cheap massage seat very popular solution for its simplicity and its purchase price, the massage seat is placed on a chair or an armchair that we already have in our furniture. It is very easy to store and set up, so it doesn't take up too much space at home.
There are many references, and there are many differences between each of them. The size of the seat, the massage amplitude, the types of massage, the comfort of use, the possible settings and the different options will make the difference in your choice.
The dimensions of the massage seat
This is an important criterion, because not all seats are necessarily suitable for all body types. A seat that massages from the lower back to the shoulders or the neck will not be as satisfactory for a person of 1.60 m as for a giant of 1.90 m. As a general rule, if you are between 1.65 m and 1.80 m tall, for a normal build, then you will have no problem and almost all massage seats will adapt to you.
The settings are important, however. Indeed, some chairs like the Homedics SGM-425H-EU offer many adjustments, which allow all users to adapt the massage surface to their liking. Thus, all morphologies find their account. Obviously, between a massage seat offering adjustment possibilities and a standard seat, the prices vary greatly. It is thus possible to adjust the height, but above all the massage width. It is in my opinion an essential element to be sure to be able to use this material properly.
Comfort and ease of use
These are important criteria since some massage lovers will find it difficult to adapt to devices offering very hard massage heads. Some manufacturers also choose heads equipped with gel to make the massage softer and often more pleasant. This is the case with the Homedics SBM-600H-EU .
Anyway, even if your massage seat seems painful the first few times, you should know that it usually takes a period of adaptation of a few massages to finally take a lot of pleasure. It is therefore always necessary to suffer slightly at the start to finally receive the pleasant and relaxing massages so hoped for.
For as easy use as possible, it is preferable to use a seat equipped with a remote control with a sufficiently long cord. So you can make the various settings and start a program while already being perfectly installed.
Massages offered
This is where the different devices will stand out. For example, you can find massage seats, like the Medisana MC 810 , which will simply offer relaxing massages by vibrations. There will be several possible zones (lower, upper back, shoulders, buttocks…) and different intensities, but no real massages strictly speaking. The vibration massage, however, allows the user to relax and there is no risk of pain. You can also sometimes use this type of massage seat in the car.
We can then find the rolling. This is a massage technique that is performed through the action of rollers or balls present in the mattress of the device. The rollers then move up and down and right to left and can rotate on one or more axes as they move along the spine. This effectively relaxes muscles all over the back, but also the neck and shoulders.
Shiatsu massage is present on more and more massage seat models. The massage heads here must reproduce the movements that a masseuse performs using these thumbs, the palm of her hand or her elbows. This type of massage is done by more or less significant pressure combined with percussion. It is a program that is intended to be revitalizing and perfect to prepare the body for physical exertion. It is also great for relieving muscle tension.
We can also sometimes find a massage with 4 hands. This allows you to work several areas of the back at the same time, and thus relax more quickly. It is then possible to choose between shiatsu, rolling or even tapping, but with 4 pressure zones simultaneously. It is effective and above all very pleasant.
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Some options
The main option that can be found on many references is that the seat or massage heads are heated. This allows the muscles to relax more quickly, and it is obviously more comfortable to use, especially in winter. Do not hesitate to consult our tests to find out if this function is really efficient on the device you are targeting. Indeed, some massage seats have this option, but we do not notice a big difference when it is engaged.
Rarer but yet very interesting, the option to target and stay on a fixed area gives the user the possibility to get rid of a persistent muscle knot. It is usually the relatively high-end massage seats that offer this feature, which may be essential depending on your profile and needs.
Choosing a massage office chair
Best office chair for this type of massage chair, do not expect miracles in terms of performance. We only find massage office chairs that simply offer vibration massage. However, this product should not be denigrated, which can be a powerful ally, both for your ability to stay focused and to relieve muscles that have been numb for too long by a sitting position.
Indeed, the vibrations provided by this type of device relax muscles and nervous tension. This gives the possibility in a few minutes, to lower our level of stress, to relax, and thus to start working again with a high level of performance.
Selection criteria
The first important point to choose this type of chair, is obviously the seat. Before thinking about the well-being of massage, you need to sit as well as possible. It would indeed be unfortunate to relieve back pain that your chair would cause itself. Homcom understood this well, and the manufacturer offers a very comfortable armchair, offering a very good quality seat whether you weigh 60 or 100 kg.
It is also necessary to ensure the strength and robustness of the chair. It is of course a working tool that you want to keep for a long time. It will welcome you every day, and the fabrics and materials should be as tough as possible.
Finally, the number of massage zones is of course essential, the more there are, the better. You can then vary the pleasures, and choose different programs. Sometimes you will enjoy the vibrations in the lower back, and other times it will be your shoulders that need to be relaxed. There must also be several levels of intensity. Depending on your build or your feelings, you will need more or less power.
Possible options
Usually you will have nothing to offer other than the soothing heat option. It is always a plus in order to properly and quickly relax the back muscles. This is really very appreciable, especially in winter if you have trouble heating your office, you will almost be happy to get to work.
In principle, your office massage chair is mounted on casters, in order to be moved as easily as possible. If it doesn't, it's best to make sure it's not too heavy. It is a seat that we manipulate several times a day, so it must be as simple as possible.
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Choose your massage chair
effective massage chair The one that we really call "massage chair" is the chair which generally finds its place in the living room and which will be used as much to relax in front of the TV as to practice some massages. Here the price differences are really huge. You can find massage chairs for a few hundred euros like the Homcom lounge chair and its simple vibration massages, or you can turn to very complete devices, which generally cost 10 times more expensive like the Prince Tecnovita , but which allow incredible and above all very effective massage sessions.
We will therefore necessarily choose this massage chair according to our means, but not only. There are many criteria to allow us to choose the massage chair that will be best suited to our needs.
Different types of massage
Exactly like massage seats, massage chairs can offer many different programs and massages. As specified a few lines above, the lowest-end models are generally simply armchairs offering vibration massages. It's nice, it relaxes, but nothing to do with a real massage that kneads the muscles.
Shiatsu is of course very present on most medium or high-end models. On some devices, you will actually have the impression that two massage therapist hands are acting on your muscles, rubbing and kneading your back with great efficiency.
Percussions or tapping will also be very often part of the game. It gives the impression of a light pat on the back, a bit like Swedish or Thai massages. It is ideal for increasing blood flow and thus getting rid of too much muscle stiffness.
The bearings or rolling are in principle on the program. They stretch the muscles on either side of the spine. It is a very popular massage that generally relaxes very well and helps fight various back pain. A little painful at the start, you always end up asking for more.
Massage areas
Some armchairs will only massage your back, others will also focus on relaxing your neck, and finally some will take care of your calves and even your feet particularly well. It's all a matter of desire and need. Some athletes will need a full massage, especially on the legs to recover or to prepare for physical exertion. Others will simply need to have their shoulders and neck massaged effectively. It is therefore necessary to learn about all the possibilities offered by the different massage chairs, and make your choice accordingly.
Tilt
Some chairs offer a very slight recline, and others a full recline. This is obviously important, since the greater the inclination, the deeper the massage will be. The weight of the body presses more forcefully on the massage heads when you are lying down, and thus they press more effectively on the muscles. Some chairs tilt up to 135 °, and others will go up to 180 °. Even if we will not always use the maximum inclination, it is a significant plus than being able to fully lay the backrest.
Relaxation massage
The look of the armchair
Of course, even if you have found the chair of your dreams in terms of use and massage characteristics, it still has to adapt properly to your furniture. It is not a piece of furniture that you put away once you have used it. It takes up space, it is heavy, and it will therefore very often take center stage in your living room, or in an important room of the house. Fortunately, the manufacturers have understood this constraint, and they generally do not offer neon pink armchairs with green dots, but rather material that is both sober and modern. So massage chairs are often very similar from one brand to another, and they adapt to most interior decorations.
Choose an armchair you like, because it will stay in front of your eyes for many, many years to come. A piece of furniture that becomes unpleasant to your liking will end up giving you the opposite of what you are looking for with a massage chair. Relaxation also involves aesthetics and the visual comfort that an object gives us.
Some tips
For a massage chair that costs several thousand dollars, be sure to check that it has a sufficiently large warranty. The most serious manufacturers generally offer a 5-year guarantee, beware of devices with too short guarantees, the manufacturer does not show confidence in his product.
There are also often testing periods of between 30 and 90 days. This is again a guarantee of quality. If the manufacturer offers to test the device for free, and to reimburse you for it in case of dissatisfaction, it is because he believes in his product and in its capacity to seduce you. You then have very little reason to hesitate.
It is a mechanical and electronic object, so there is a risk of breakdowns. Now, most massage chairs have a modular design, that is to say, most parts are easily removable, in order to be replaced or repaired individually. This is not the case with all devices, however, and sending such a heavy chair to a repairer can be very expensive.
Finally, even if it is possible to find used massage chairs at often very attractive prices, this is a solution that we do not recommend. Indeed, it is really a sensitive device that it is better to know new. You can buy a second-hand wheelchair, having the impression that everything is working well, but ultimately with less performance than that of a new product. Not to mention that you will not have any warranty and that the final price will eventually swell over the repairs. For this type of device, choosing a new one is essential.
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How To Choose Your Massage Chair?
Fancy a professional massage at home at any time of the day? It is a dream that is now becoming accessible to as many people as possible thanks to our range of relaxation chairs. If you think that choosing a quality massage chair is not easy then follow the guide, we will help you make the choice that is right for you.
Particularly popular in Asia where it was invented, the massage chair is now more and more popular in Western countries. This chair, with remarkable comfort, is distinguished by its ability to reproduce the techniques of professional manual masseurs thanks to its unique features. Its virtues are multiple and are constantly improving with the development of new technologies specific to this discipline. Little by little, it is fast becoming a one-off alternative to massage institutes by becoming an effective remedy to relieve fatigue, stress or specific points of tension.
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The Criteria For Choosing A Massage Chair
Your morphology must be considered in your choice. Your build, height and age will influence the model to choose. Check the dimensions of the chair in its different positions, especially if you are tall so that your head can be correctly positioned.
For more comfort, make sure your chair reclines and offers different relaxation positions.
Make sure you have easy access to the controls, this will prevent you from having to twist around to change programs or use another function.
The presence of a footrest is not negligible, it will offer you better support for the whole body. although it has a footrest to relax you as you wish.
Beyond the aesthetic aspect of your massage chair, the choice of which is personal to you, the choice of covering is less arbitrary. Indeed, if the leather remains a safe bet because of its resistance to wear, it must however be maintained on a regular basis to keep all its shine. Less expensive and very resistant to time, imitation leather, or synthetic leather, can be an interesting alternative.
The types of massages offered: depending on your expectations, you will not choose the same model of massage chair. Shiatsu, heated or rolling, carefully compare the different options of each massage chair.
The budget you want to spend on the purchase of your massage chair will certainly be a determining factor in this choice.
The different types of massages
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Heat massage: targeted on the lower part of the back and more particularly the lower back.
Tapping massage: very gentle and delicious massage that simulates tapping by expert hands all along your spine (shoulders, back, legs).
Massage dual action massage kneading massage pummeling massage shiatsu massage swedish massage tapping
Kneading: circular massage which aims to relieve all the tensions of the back muscles, by strengthening the muscles and releasing the tensions.
Tapping: very gentle and delicious massage that simulates a tapping of expert hands all along your spine. Your respiratory system will be stimulated for better general oxygenation of your body.
Dual-action: perfect meeting between tapping massage and kneading massage, their respective functions will combine for multiplied effects.
Shiatsu massage: a technique that has become essential in the best massage parlors and is now accessible at home. It precisely simulates the movement of the fingers of a professional masseur by traversing your back and by striving in particular to insist on the strategic points of acupuncture.
Pummeling massage: massage stimulating the passage of the fingers along the back, for a revitalizing effect and better blood circulation.
Swedish massage: or Swedish massage. Swedish massage helps promote well-being relaxation and improved circulation. It is a combination of different massage techniques. The movement always follows the direction of the blood circulation and goes towards the heart.
What Are The Different Types Of Massage Chairs?
massage chair buying guide
To make the right choice, listen to your body!
It is important to know yourself well before choosing your massage chair. What use do you want to make of your chair? Are you looking only to relax after a hard day or do you have special needs related to an area of tension to be relieved?
Shiatsu chair, heated massage chair, vibrating massage chair or even rolling massage chair, it is very difficult to see clearly among all these variations of relaxation chairs.
The Massage Chair Says Shiatsu
Inspired by Chinese massage techniques and finally adapted and fully democratized in Japan, the Shiatsu method (literally "finger pressure") is now essential as the favorite massage of the French. Its principle is based on the pressure of the fingers and the palms of the hand, reproduced here by pivoting balls, on the zones of precise muscular tensions (one speaks more commonly of "muscular knots").
This method uses the reflex points specific to acupuncture to relieve the areas of the body that are generally associated with them. Depending on the pressure exerted, the blood flow will be more or less intense and will unlock different sources of energy to invigorate you while relaxing.
Ideal for revitalizing the body after a long day and evacuating stress and anxiety, its use is however not recommended for children whose growth is not finished and for the most fragile people. The massage programs offered by the Shiatsu chairs must therefore be adapted to your body type.
The Heated Massage Chair
This massage equipment is characterized by the presence of a heating device integrated directly into the chair. This particularity gives it an unrelenting effectiveness in relieving the tensions exerted on the muscles on a daily basis.
Indeed, the heat has the action of relaxing your muscles in depth for a lasting result. Perfectly relaxed and relaxed, the cocooning effect is immediate and sleep will soon arrive.
The Vibrating Massage Chair
Better known than its Japanese cousin, the vibrating massage chair uses the vibrations produced by the motorized gear of a weighted wheel to massage its user. Equipped with several small motors of this type, the chair can thus relieve different areas of the body simultaneously. The main advantage of this type of chair is to improve blood circulation under the effect of vibrations and, like other chairs, to relieve targeted muscle tension.
The lift chair
The lift chair is an electric and motorized chair that allows you to sit in and out of the chair very simply and safely. By pressing a button on a remote control, the seat of your lift chair will rise and tilt forward so that you are in a quasi-standing position and ready to leave your chair. Your effort will therefore be minimal and your comfort maximum.
The main advantage of this type of chair is its very reassuring side for the user (perfect for the elderly or people with reduced mobility). Indeed, the risks of imbalance and falls are limited.
Some lift chairs also offer other functions:
- the lift chair with relaxation function allows its user to enjoy an almost lying position. Ideal for sleeping comfortably.
- the lift chair with massage function: depending on the model, the chair will be able to massage targeted areas to relieve specific tensions in your body.
- lift chair with heating function: people with low back pain will be satisfied by this type of chair.
What is the difference between 1 motor lift chairs and 2 motor lift chairs?
The motors of a lift chair are used to activate the inclination of the backrest and that of the legrest.
On a lift chair with 1 motor, this inclination will be controlled in a dependent manner, thus, the backrest will incline at the same time as the legrest.
On the contrary, on a lift chair with 2 motors, you will have the choice of the inclination of the backrest and that of the legrest independently since a motor will be dedicated to each of these functions (one motor for the backrest, one motor for legrest). This will give you a greater choice of positions at your disposal.
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How to explain the price differences between the models?
Choose Massage Chair
From € 200 to over € 7,000, the price difference between models of massage equipment is particularly significant. Several factors can justify such differences. First of all, it is essential not to confuse massage chair, the prices of which generally range between € 200 and € 500, and massage chairs whose benefits are quite different.
Massage seats are usually only a cheaper alternative to real massage chairs. However, they can meet certain needs, especially if you travel regularly. A massage seat can indeed follow you easily during your vacation or your travels.
The difference in price between massage chairs can be explained by the options you choose. From the type of massage desired, to the number of programs offered, including the covering or the accessories included, there is something for all requirements and therefore all budgets.
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The Benefits of The Massage Chair
The massage chair is becoming more and more familiar in homes and professionals. Indeed, it is more and more popular thanks to its virtues of relaxation at home . Who does not dream after a tiring day of relaxing, of having an assistant who relieves you, releases you from all tension, without you having to do anything? What are the real benefits of massage chairs? How do they work?
Massage chairs are perfect for relieving fatigue , stress or specific points of tension. They offer benefits similar to a manual massage performed in an institute. Depending on the model you can choose, you can select from the multitudes of options to get the massage that's right for you.
There Are 3 Main Types Of Massages:
· By vibrations
· By the heat
· By tapping
Generally, high-end massage chairs use the 3 methods (together or separately) in their different programs to combine all their benefits.
The heat massage acts particularly on the lower part of the back in the lumbar region to relieve and relax the muscles. Tapping massage is a very gentle massage that simulates a tapping of hands (like the hands of professionals) all along your spine (shoulders, back, legs). Finally, vibrations are also often used.
In the tapping massage, you will still find different massage techniques: k neading , t apping: dual-action, Shiatsu massage, pummeling massage and the Swedish massage. For more, see the massage chair buying guide .
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What are the benefits of the massage chair for your body?
Apart from relieving and calming tensions, massage chairs have other virtues:
Activation Of Blood Circulation
Manipulating the muscles by massaging them promotes and activates blood circulation. By circulating more easily, the nutrients in the blood are more quickly absorbed by the muscles.
Evacuation Of Your Stress
By letting go, the body oxygenates better and the muscles become more relaxed. Tensions will gradually decrease, and that's when fatigue will give way to relaxation. The physiological symptoms of stress, such as sleep problems or small everyday pains are evacuated during the massage by releasing endorphins .
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Firmer Skin
The massage will stimulate the skin tissues and by its draining action, will firm and tone the skin. In fact, the toxins will circulate better and no longer accumulate in the fat cells . Ideal for "deflating", refining and relieving the legs.
Better Muscle Recovery After Exercise
Massage chairs can also be used to relieve muscle aches. Massage chairs can be used to relieve stiffness from unusual physical exertion, or numbness in specific areas (neck, back, shoulder line, legs) that can occur as a result of poor posture.
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