massagersguru-blog

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Massage Chair Features To Avoid While Pregnant

Despite the fact that massage chairs are considered safe for pregnant women, you should still avoid using the following features.

Heated Massage – Massage chairs use heated pads or infrared rollers to provide a heated massage. You might think this feature will increase your comfort, but it will also put your baby’s safety at risk. The heated massage increases your body’s temperature, which can, in turn, produce a spike in your baby’s heart rate, leading to cardiovascular issues.

Pressure Points (Shiatsu Massage) – The shiatsu massage feature is specially designed to target several pressure points in your body. Unfortunately, stressing some pressure points can lead to premature labor. Even though the changes of the massage chair triggering the pressure points responsible for premature labor are very slim, it might be better to avoid them completely.

When Should You Avoid Massage Chairs During Pregnancy

Massage chairs are considered safe for most pregnant women, but not for all of them. In fact, pregnant women should avoid using a massage chair if they present:

Benefits Of Using Massage Chairs During Pregnancy

Every woman who is or was pregnant can testify that a good massage can sometimes make a world of difference. Here are some benefits of using a massage chair while pregnant.

Eases Back And Leg Pain

You might end up with pain in your lower back and legs during pregnancy. The enlarged uterus takes up a lot of space, and it puts more pressure on your body. A massage session can ease the pain to some extent, making you feel better.

Lowers Your Stress Levels

Pregnancy can be a stressful period. Your body is going through considerable changes, and your hormones are acting up. This can lead to anxiety and depression. However, a good massage session can lower your stress levels considerably.

Eases Your Labor

Prenatal massage therapy can lead to a shorter labor, and it can reduce the chances of postnatal depression. This can be a great advantage.

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Where Would You Put The Massage Chair?

If you read the previous question, chances are your answer was: “In front of the TV/computer.” Don’t worry, there is no wrong answer to this question. In fact, most people who buy a massage chair place it in front of their TV or computer, but that doesn’t mean this is the best approach.

According to some specialists, it would be better to place the massage chair in a room you don’t have access to TV or media streaming, such as a bedroom or an office. Using the massage chair without watching a sitcom will give you the opportunity to get in touch with your inner self.

Some massage chairs even have special features that can help you enjoy the massage more, such as LED lights. The lights change their color during the massage session, lighting up the room. This can be a truly enjoyable experience.

Whether you plan on putting the massage chair in front of the TV, or you want to place it in your bedroom, here’s what you should keep in mind.

Reclining Massage Chairs Need Clearance – You will have to take into account the clearance the massage chair needs before you place it somewhere. Without the necessary clearance, the massage chair won’t be able to recline. This is true for all models, including those with zero gravity features.

Massage Chairs Need Their Own Outlet – Massage chairs are large power consumers, so they need their own power outlet. If you intend to use an extension cord, make sure you use a heavy duty one.

The Massage Chair Shouldn’t Stay In Direct Sunlight – Even though getting a massage while you bask in the sun might seem rejuvenating, massage chairs shouldn’t be placed directly under the sunlight. Long exposures to sunlight might cause the upholstery to deteriorate and crack.For more in-depth information about Massage Chair  I highly recommend this website Massage Chair

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best self-massage tools that will help relieve muscle ache from home

The specialty of self-back rub can be followed back numerous hundreds of years and accompanies a plenty of medical advantages, from expanded mental sharpness and diminished worry, to all the more likely rest and improved flow.

In spite of the fact that it's great to get yourself an expert back rub occasionally, utilizing a self-knead device from the solace of your own home will set aside you cash.

There are a scope of apparatuses available, manual and electric, intended to treat various pieces of the body, from the head to the feet.

We tried these gadgets on people matured 30 to 70 and the outcomes indicated huge improvement in muscle pressure, skin appearance and by and large unwinding.