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Why i can not change ...

Why can't I reach my goals?

Meet Alex and James, two individuals from lower-class families with dreams of playing in the NBA, (National Basketball Assocation.) Despite their social and financial difficulties. The more privelleged players on the team seemed to have more advantages, further intensifying the challenges for Alex and James. Alex suffered from cognitive dissonance, he felt like an underdog who couldn't escape. He viewed the advantages of the more privelleged players as disadvantges for him. These  insurmountable barriers lead to a negative mindset. These insecurites forced him back into his comfort zone. Despite being a great player, his insecurites conviced  him that he could not attain success in the NBA. This mindset lead to Alex eventually giving up on his dreams, settling for a less ambitious path. On the other hand. James, although he was faced the same social and financial struggles, approached the cognitive dissonance in a different manner. He viewed the advantages of the wealthier players not as barriers but as challenges that he needed to overcome. James used the discomfort as fuel for motivation, turning adversity into an opportunity for growth. Rather than retreating to  his comfort zone, he forced himself to step  out of it and instead, actively seeked ways to improve his skills, build connections, and showcase his potential. Unlike Alex, James embraced his dissonance, using his disadvatages as a chance to prove himself and reshape his future.

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What is Body dysmorphic disorder (BDD)

https://www.nhs.uk/mental-health/conditions/body-dysmorphia/#:~:text=Bodydysmorphicdisorder(BDD),areoftenunnoticeabletoothers. Read the full article

[mentalfreedomtherapy]

Shout out Healers & Therapists share knowledge to elevate humanity !

We invite you to be part of out "  free space page "  to share your articles video's and experience, that will help out Audience gain an evidence based  information that they can use to elevate their behavior's and improve the wellbeing.

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