Wanna train legs with me? I host online workouts for legs every Wednesday and Saturday. All bodyweight exercises, no equipment needed. Message me for details.
Being a Certified Personal Trainer requires regular continuing education studies. My latest course is “Nutrient Timing for Peak Performance”. Nutrition is very sciencey and a challenging subject for me but I think it will really help me as a trainer and as a competitive powerlifter. Train more smarter. #nutrition #certifiedpersonaltrainer (at Metalbob Training) https://www.instagram.com/p/B9sQ3C4pbYp/?igshid=1n1uzhxix52ri