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Statistics
We looked inside some of the posts by metalbob-training and here's what we found interesting.
Average Info
Notes Per Post
17K
Likes Per Post
13K
Reblog Per Post
3K
Reply Per Post
2
Time Between Posts
3 months
Number of Posts By Type
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15
Photo
2
Last Seen Tumblr Blogs
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Wanna train legs with me? I host online workouts for legs every Wednesday and Saturday. All bodyweight exercises, no equipment needed. Message me for details.
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Home workouts: squats (sets of 20) and lunges (sets of 10). Do these as a circuit 5 times
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Home workouts: back and biceps w/resistance bands
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Resistance bands home workout
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A
Home workouts: Shoulders w/ resistance bands
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Being a Certified Personal Trainer requires regular continuing education studies. My latest course is “Nutrient Timing for Peak Performance”. Nutrition is very sciencey and a challenging subject for me but I think it will really help me as a trainer and as a competitive powerlifter. Train more smarter. #nutrition #certifiedpersonaltrainer (at Metalbob Training) https://www.instagram.com/p/B9sQ3C4pbYp/?igshid=1n1uzhxix52ri
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Here’s me judging your squat depth. Photo thanks to @reyreysf https://www.instagram.com/p/B87Rnnup-Fw/?igshid=1danemg5q65b9
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