Dry-land Training, Nutrition, Confidence, Leadership, and Performance Education for Players, Parents and Trainers.
Don't wanna be here? Send us removal request.
Statistics
We looked inside some of the posts by mikepickleshockey-blog and here's what we found interesting.
Average Info
Notes Per Post
0
Likes Per Post
0
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
2 months
Number of Posts By Type
Photo
1
Video
1
Last Seen Tumblr Blogs
Fun Fact
Tumblr.com is the 103rd most visited website in the world.
Photo
Congratulations to Ty Westgard for being picked up from the #WHL Victoria Royals. Was a pleasure training Ty for Major Midget and Junior. Natural talent and one of the strongest players to touch a weight in the gym. #hockeydevelopment
0 notes
Video
instagram
After 3 years of proper development in my program this 13 year old hockey player has obviously not stunted his growth from lifting weights or resistance training. His strength and power is unreal. Explosiveness off the charts. Just make sure you don't overload the weight you use for young athletes, low volume, and perfect technique. Remember it's not bodybuilding, it's athletic development. But you need to systemically record data from your training program to prove results.
0 notes