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Buy Monks Bouffe Refreshing Roselle Powder for Rs. 149 online. Monks Bouffe Refreshing Roselle Powder at best prices with cash on delivery. (High in Vitamin C)

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Refreshing Roselle Instant Drink Mix, Herbal & Instant Drink Mix, Organic Drink Mix, Natural Drink Mix. (High in Vitamin C, Antioxidants and Cooling to the Body)

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Desi Cow Ghee: The Indian Superfood

A staple in traditional Indian cuisine, desi cow ghee is a form of clarified butter well-known for its rich and nutty flavor. One of Ayurveda’s most treasured foods, pure desi cow ghee contains plenty of omega-3 fatty acids, Vitamin A and has incredible healing properties and health benefits. According to celebrity nutritionist Rujuta Diwekar, ghee is an Indian superfood as it “reduces the glycaemic index of meals. The magic of ghee isn’t just that it’s the world’s most high-functioning fat. It’s also that it’s a wonderful partner to other foods, complementing them to work better and harder for us.” This is why desi cow ghee is traditionally served with Indian meals like dal-chawal, roti-shakar, pooran-poli, etc. Another common practice in India is spreading pure desi cow ghee on chappatis or paranthas to make them more moist and easily digestible.

Desi Cow Ghee: Nutritional Facts

According to the US Department of Agriculture (USDA), 1 tablespoon or 15 grams of ghee has the following nutritional composition.

Calories: 130

Fat: 15g

Sodium: 0mg

Carbohydrates: 0g

Fiber: 0g

Sugars: 0g

Protein: 0g

Despite being 99.9% fat, ghee has a complicated fatty acid profile and it is rich in DHA and has antioxidative properties. These DHA or omega-3 fatty acids are responsible for their various health benefits.

7 Benefits of Desi Cow Ghee :

One of the most commonly used dairy products in India, “desi cow ghee” is mentioned in Indian Vedas and epics dating back to the 3rd century BC. According to Ayurveda, ghee contributes to longevity, protects the human body from several diseases, improves the absorption of various fat-soluble nutrients, nourishes the body, lubricates the joints, and also improves memory. Here’s a look at some of these amazing benefits in a little detail.

Known for its energy-boosting properties, desi ghee is an excellent source of energy because of the presence of medium and short-chain fatty acids.

Taking a tablespoon of ghee in milk at bedtime is an effective and natural way to keep constipation at bay.

It can effectively aid weight loss as desi cow ghee pulls fat-soluble toxins out of the body’s cells; triggering fat metabolism.

Pouring a few drops of warm, pure ghee in the nostrils provides quick relief from cold and clears a clogged nose.

Several studies have revealed that ghee can be effective in lowering LDH and increasing HDL, thereby promoting good heart health.

A part of many skin-care regimes, “desi cow ghee” can do wonders to dull skin, making it soft and supple.

Ingesting ghee helps in keeping the body warm from within which is why many traditional Indian winter recipes incorporate spoonfuls of ghee.

Pure Desi Ghee in Metropolitans

Now that you are aware of the manifold health benefits of pure desi cow ghee or A2 cow ghee, you must be planning to include it in your daily diet. While desi cow ghee or A2 cow ghee is readily available in India’s villages and small towns, getting it in metro cities can be quite difficult. But not with Monks Bouffe. A one-stop-shop for all things organic, Monk’s Bouffe has introduced an organic handcrafted A2 Gir Cow Ghee (Bilona Method) so that you can consume “desi cow ghee” in the purest form. As the quality and nutritional value of ghee depend directly on the cows, Monks Bouffe ensures that their cows stay comfortably in open farms and graze only chemical-free grass. These healthy cows give rich milk that is carefully made into A2 cow ghee that is full of micronutrients.

Available Sizes: 500 ml, 1 liter

Shop Now: www.monksbouffe.com

With Monk Bouffe’s A2 Gir Cow Ghee, you need not worry about making ghee at home as it is the purest form of ghee you can consume and will definitely enrich your diet. You can also explore their wide array of organic groceries that include grains, unpolished pulses, organic jaggery, and lots more.

Source - "Desi Cow Ghee"

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Monks Bouffe Soulful Creamy Peanut Butter, Jaggery Sweetened Creamy Peanut Butter, Unsweetened Creamy Peanut Butter. (High Protein)

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Monks Bouffe Sublime Chocolate Peanut Butter, Natural Chocolate Peanut Butter, Dark Chocolate Peanut Butter, Organic Chocolate Peanut Butter (High Protein)

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Buy Monks Bouffe Rebellious Spicy Peanut Butter. Spicy Peanut Butter has 100% natural peanuts, red thai chillies, cayenne pepper, fresh garlic, lime & seasalt.

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Made from Single Origin Indian Cocoa beans, Dutch-processed powder, hot chocolate craving or add a special dimension to all baking creativity Right from a farms. 

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Get the Best of Organic Farming in Maharashtra with Monks Bouffe

Food quality and food safety are two important factors that are now being recognised by aware consumers. Conventionally grown foods can have adverse health effects because of the presence of pesticide residue, nitrate, antibiotic residue, hormones, genetically modified organisms, etc. Additionally, foods grown using conventional farming techniques contain lesser antioxidants and are believed to be less nutritious. Our quest for healthier and safer foods led to the conceptualization of organic farming, a method of food cultivation and production that excludes the use of synthetic external inputs such as pesticides, chemical fertilizers, hormones, etc. Organic farming not only produces more nutritious food but also increases farm productivity, repairs environmental damage and facilitates a more sustainable ecosystem.

Organic Farming in Maharashtra

Although not a new concept in India, organic farming is slowly but steadily coming to the fore with more and more farmers complying with international standards of agriculture. While Sikkim became the first Indian state to go fully organic, Maharashtra accounts for one of the top 3 states that have dedicated spaces for organic cultivation. The Government of India has also introduced certification schemes and policy initiatives to promote organic farming and realise the goals of sustainable development. If you have been on the lookout for a reliable and trustworthy brand of organic foods and organic groceries in Maharashtra, then your search ends with Monks Bouffe. A social enterprise, it is aimed at providing nourishment through the highest quality organic products by helping farmers and making their produce readily available in the market.

Organic Foods by Monks Bouffe

With a wide range of organic offerings, Monks Bouffe is the perfect platform for buy organic groceries online and stocking your home with quality produce.

Nutrition Powders: Spruce up your diet with a delicious nutrition powder from Monks Bouffe and make all your drinks healthier and tastier. Choose from a variety of options such as rich dark cocoa powder, refreshing roselle powder, therapeutic turmeric powder and wondrous wheatgrass powder to name a few.

Peanut Butters: Always been a fan of a classic peanut butter and jelly sandwich? Make it even more nutritious with Monk Bouffe’s sublime chocolate peanut butter, soulful creamy peanut butter or rebellious spicy peanut butter. No matter which mood you are in, there’s a peanut butter flavour to satiate your cravings, only on Monks Bouffe.

Organic Grocery: Never compromise on the quality of your food with an entire range of organic groceries by Monks Bouffe. From everyday staples like organic wheat, organic rice, organic unpolished daals to healthier substitutes for white sugar like organic jaggery powder, you can get it all on Monks Bouffe. To buy organic groceries online, simply click here.

Organic Holi Colours: Love the fun and frolic during the colourful festival of Holi but don’t want to harm your skin? Shop for a pack of assorted herbal Holi colours that are gentle to your skin. Handcrafted by the Bhil tribal community, these organic colours will allow you to soak in the festivities without any worry.

Organic Groceries Online

Who doesn’t like ordering things from the comfort of their home? As more and more people want to buy organic groceries online, a large number of businesses have opened up to cater to this growing market. But Monks Bouffe has managed to create a niche for itself, thanks to its unique outlook and excellent service. So, next time you want to

buy organic groceries online, think Monk Bouffe. You can access their user-friendly website easily using a smartphone, laptop or tablet and order high quality, affordable organic groceries from your home. With its holistic approach and extraordinary vision, Monks Bouffe is endeavouring to uplift organic farming in Maharasthra and satisfy the nutritional needs of every household. Source:”Organic Groceries Maharashtra”

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Buy 100% Organic Peanut Butter Online

Buy Monks Bouffe’s 100% organic peanut butter online now on www.monksbouffe.com and treat yourself to this rare indulgence.

Organic peanut butter or natural peanut is one of the best sources of protein one can include in their daily diet. It is not surprising that this high-protein peanut butter has been such a hit among bodybuilders and fitness enthusiasts in the West for the longest time. Thanks to globalization, this trend has been catching on in countries like India and there’s a growing market for best quality peanut butter. 

Regular Peanut Butter vs Organic Peanut Butter-

But before you jump the bandwagon it is important to choose the right kind of peanut butter as per your fitness goals. Many commercial peanut butters are loaded with white sugar to enhance its taste and make it more appealing to the consumers. But while this sweet treat may be good for the taste buds, it is certainly not a healthy option. As peanut butter has a semi-liquid composition, several companies add hydrogenated oils to keep its texture intact at room temperature. This is again a bad practice because peanut butters with hydrogenated oils contain high trans fats which can lead to chronic health ailments like heart disease and diabetes. So, how do we get a jar of ‘good’ peanut butter?

The answer is simple. A jar of good peanut butter should contain good-quality peanuts and must be devoid of refined sugars, hydrogenated oils and other synthetic preservatives. As the main ingredient is peanuts, the process of cultivation plays a pivotal role in determining the quality of the final product. It is widely known that organic farming practices produce more nutritive foods that are devoid of harmful pesticide residue. So, organic peanut butter made with natural ingredients sourced directly from farmers with minimum processing is the healthiest product on the market. If you are looking for best peanut butter to improve your health, then it is time to buy Monks Bouffe’s organic peanut butter.

Monks Bouffe’s Organic Peanut Butter-

Monks Bouffe has introduced a range of high protein peanut butters that are perfect for gym-goers, weight watchers and fitness enthusiasts. These are made using 100% natural peanuts that are carefully handpicked, de-soiled and roasted at a comparatively lower temperature to keep all the nutrients intact. The peanuts are grown in organic farms and the crops are carefully nurtured by farmers. The team at Monks Bouffe supports these farmers throughout the process and helps them in bridging the best quality peanut butter product to the market. Their healthy handcrafted peanut butter has no added chemicals, preservatives, emulsifiers or hydrogenated oils so it can be enjoyed guilt-free. The taste is also delicious and it can be relished with a piece of bread, in smoothies, in breakfast, in decadent desserts or just straight from the jar. Monks Bouffe’s organic peanut butter is available in four different sizes and three unique flavours. 

Soulful Creamy Peanut Butter: With the goodness of 100% natural peanuts, this butter has a rich, creamy texture and an authentic taste that is sure to tantalize your taste buds and leave you asking for more. 

Sublime Chocolate Peanut Butter: This one is for all the chocolate addicts. With ingredients like organic peanuts, organic jaggery powder and organic cocoa powder, it is a match made in heaven. 

Rebellious Spicy Peanut Butter: Love sugar, spice and everything nice? You must try this extraordinary peanut butter made using red Thai chillies, cayenne pepper, fresh garlic, lime & sea salt.

Buy Monks Bouffe’s 100% organic peanut butter online now on www.monksbouffe.com and treat yourself to this rare indulgence.

Shelf Life: Best before six months from the date of manufacturing 

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Boost Your Immunity with A2 Cow Ghee

A recognised immunity-boosting food as per Ayurveda, cow ghee has incredible medicinal qualities and therapeutic properties; making it an indispensable part of a well-balanced healthy diet. In a pre-vaccine Covid-19 era, understanding the immunity spectrum and building one’s immunity is something we all want. With strong immunity being the need of the hour, it is time we look into our diets, take care of our selves diligently and consume immunity-boosting foods such as cow ghee to improve our overall health.

What is A2 Cow Ghee?

Cow milk contains A1 beta-casein protein as well as A2 beta-casein protein. According to recent research, A2 protein is healthier than A1 protein. In India, the milk obtained from desi cows has more A2 protein, is thicker in consistency and has more health benefits. So, A2 cow ghee is the healthiest, most nutritious ghee and quite superior to regular cow ghee.

Pure Desi Cow Ghee (A2) as an Immunity Booster

A healthy and effective diet is paramount in improving one’s immune system. As Indians, most of us have heard from our grandparents the immense health benefits of natural superfoods like pure desi cow ghee. A rich source of butyric acid, ghee is considered to be the immune system’s best friend. This short-chain fatty acid found in ghee is vital for the intestinal walls as it reduces the chances of inflammation. A Japanese study conducted in 2013, butyrate is effective in boosting the immune system. It is also a rich source of unadulterated anti-oxidants, vitamin A and a variety of micronutrients that help in building immunity. Not only this, but ghee also helps in keeping the human digestive system healthy.  A healthy digestive system coupled with strong immunity definitely helps an individual to stay fit and ward off diseases. According to Dr. Ashutosh Gautam, an Ayurveda expert, “Ghee is one of the most easily digestible fats used for cooking. Ghee is a natural remedy for balancing the heat element (pitta) of the body. It aids in digestion, prevents constipation and helps in the excretion of toxins.” So, it is not just yogis and our ancestors who reckon the use of pure desi A2 cow ghee, its health benefits are backed by scientific facts and findings.

Quick Tip: Increase your immunity effortlessly by having a spoonful of lukewarm pure desi cow ghee with a pinch of freshly crushed pepper before going to bed. Buy here.

It is important to keep in mind that several large-scale ghee manufacturers use unethical means such as injecting cows with milk-producing hormones to increase the yield. Sometimes, adulterants are also added to increase the quantity of milk, leading to a deterioration of its quality. To avail maximum benefits of A2 cow ghee, one must purchase it from a reliable source, pure desi cow ghee that is extracted using the bilona method.

Organic Handcrafted A2 Gir Cow Ghee (Bilona Method)

Monks Bouffe, a leading brand of organic products has introduced a ‘pot of golden love’, their organic handcrafted

A2 Gir cow ghee

that is made using the purest milk. Monks Bouffe’s free grazed cows are kept in open farms where they grow and nurture in a natural and healthy environment. These healthy cows are fed only chemical-free grass as they bask in the sunshine and produce pure milk. This milk is then curdled and churned to make

pure desi cow ghee

through the traditional bilona method. This pure, handcrafted ghee is an excellent immunity booster and can be enjoyed on top of rotis, in daals or traditional Indian sweets. Avail the many

benefits of a2 cow ghee

with a jar of purity from Monks Bouffe. Buy now to avail a special discount! Click

here to shop and discover new ways of improving your health and immunity. Source:”https://monksbouffe.blogspot.com/2020/12/boost-your-immunity-with-a2-cow-ghee.html”

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Enjoy the goodness of organic peanut butter

In today's tough life everybody wants to stay fit and stay healthy. For their fitness people follow difficult exercise schedule & proper diet etc. So whenever you are going to follow a diet with healthy & tasty choices of food then always include peanut butter in your meal. Peanut butter is a spread which is very healthy & delicious. It is made of dry-roasted peanuts. Peanut butter has many benefits that make your body more healthy and fit. It becomes more healthy when it is made by following an organic process. You can use organic peanut butter on toast, bread as a spread. It is also used in making sandwiches. Monk bouffe's organic peanut butter is very healthy, tasty, and pure. You can use it in making smoothies, brownies, croissants & cookies. Organic peanut butter has many essential fibres & minerals which helps in many ways to make you fit. It also satisfies your sugar cravings. Monk bouffe is the best peanut butter in India. It has many benefits like:

It can reduce the risk of diabetes. It is rich in carbohydrates which is totally beneficial for people that are suffering from type-2 diabetes. Even some research suggests that two tablespoons per peanut butter can reduce risk of diabetes from up to 30%. Monk bouffe's peanut butter is also rich in magnesium.

Monk Bouffe's peanut butter can prevent or improve heart-related issues.  Peanut butter is full of nutrients like polyunsaturated fatty acids, niacin, monounsaturated fatty acids, and vitamin E. It can improve your health by reducing cholesterol levels, low blood pressure, increase insulin sensitivity, etc.

Monk bouffe's best quality peanut butter can change your entire body. It is full of protein that helps in bodybuilding. You may be amazed but it's true that two table spoon peanut butter has almost 8 grams of protein. It also has magnesium, iron, vitamin B3, B6, fiber, and omega-3 fatty acids which helps in body growth and also boost your immunity.

These days everybody struggling with obesity or weight gain issues. So Monk bouffe's organic peanut butter is simply ideal for you. it can help in reduce weight because it has a large amount of fibre that reduces hunger and it also has manageable calories.

So whenever you want to lose in the goodness of tasty & healthy organic peanut butter, you should always choose monk bouffe. Monk bouffe's organic product gives wonderful chance to local farmers for growth& achieve success.Monk bouffe offers three types of tasty peanut butter. Wide range of monk bouffe' peanut butter includes:

Soulful Creamy Peanut Butter: It is a totally organic delight in form of peanut butter. Monk Bouffe's farmers take good care of peanut crops.  Soulful Creamy Peanut Butter is made from fresh & pure handpicked peanuts & natural jaggery. It has no added chemicals & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Soulful Creamy Peanut Butter is peanuts & jaggery powder. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs at affordable prices.

Sublime Chocolate Peanut Butter: Monk Bouffe's Sublime Chocolate Peanut Butter is made from organically grown fresh peanuts. These peanuts are rich in plant-based protein that is a boon for bodybuilders. It has no added sugar & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Sublime Chocolate Peanut Butter is Organic Peanuts, organic jaggery powder & organic cocoa powder. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs.

Rebellious Spicy Peanut Butter:  If you want to give your normal peanut butter a spicy flavour then choose monk bouffe Rebellious Spicy Peanut Butter. It is made by 100% Natural Peanuts & Thai red chillies. The flavour of this peanut butter is very yummy & spicy. It can enhance the taste of simple butter toast. It is best for chefs and foodies those like to experiment with their taste buds. It has pure & healthy because of no added chemicals & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Rebellious Spicy Peanut Butter is Organic Peanuts, red Thai chillies, cayenne pepper, fresh garlic, lime & sea salt. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs at affordable prices.

Now don't get worried about your fitness goals & calorie counts, enjoy delicious recipes made by using organic peanut butter. So whenever you want to taste the goodness of Organic Food in Maharashtra, choose Maharashtra based Monks Bouffe organic peanut butter. You can choose your choice of peanut butter and simply order online at www.monksbouffe.com

Source:”https://sites.google.com/view/monksbouffe-organic-peanuts/home?authuser=9″

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Taste the goodness of nature through Organic Farming Maharashtra

The entire world knows that "India is a land of farming". But now India is a land of organic farming or organic agriculture. Organic farming is a traditional method of farming without using any other things. These days organic farming is very popular in India, even India has the largest numbers of organic producers. Organic farming in Maharashtra is also getting popular day by day. You can easily find many organic products grown in Maharashtra through organic farming. Monks Bouffe is also one of them. You can buy pure organic products from Monks bouffe. Monks Bouffe actually understands the value of good food, better farming & full nutrition. Monks Bouffe works with farmers who want to do organic farming & grow natural healthy crops. Monk bouffe's organic product gives wonderful chance to local farmers for growth& achieve success. Monks Bouffe carries the goodness of nature in their all products.

Monks Bouffe offers a wide range of organic groceries like Organic Handcrafted A2 Gir Cow Ghee (Bilona Method), Organic Jaggery Powder - Traditionally Hand Processed, Organic Chakhhao Black Rice (Manipur), Organic Unpolished Toor Dal, Organic Red Rice - Unpolished (Chhattisgarh), Organic Khapli (Emmer) Wheat, Organic Dangi Red Rice - Unpolished (Maharashtra), Organic Jowar - Sorghum, Organic Horsegram (Kulith), Organic Unpolished Chana Dal, Organic Kodo Millet, Organic Bajra Flour, Organic Jowar Flour, Organic Ragi (Nachni) Flour, Organic Bansi Wheat Flour, Organic Khapli (Emmer) Wheat Flour, Organic Desi Poha, Organic Red Poha, Organic Little Millet - Varai, Organic Barnyard Millet - Jhangura, Organic Ragi (Nachni), Organic Bajra - Pearl Millet, Organic Red Cow Pea, Organic Unpolished Whole Black Masoor, Organic Unpolished Masoor Dal, Organic Unpolished Whole Green Moong, Organic Yellow Moong Dal, Organic Unpolished Moong Dal (With Chilka), Organic Bansi Wheat, White Basmati Rice (Chhattisgarh), Organic Brown Rice(Chhattisgarh), Organic Hardi Ghati Rice (For Idli/Dosa Batters), Organic Javaphul Rice and Organic Urad Dal - White.

Another pure and delicious product of Monks bouffe is organic cow ghee. As we know cow ghee is a very essential ingredient in the cooking of Indian dishes. Through Monks Bouffe you can enjoy the taste of organic cow ghee. Monks bouffe offers Organic Handcrafted A2 Gir Cow Ghee. It is made by the traditional but healthy Bilona Method. We feed our cows chemical-free grass on our farms and it is a well-known fact that if cows are healthy, they give pure ghee. So whenever you want to give your food a touch of nature's affection, use Organic Handcrafted A2 Gir Cow Ghee of Monks bouffe.

Monks bouffe is also popular its wide range of organic peanut butter. Monk bouffe offers three types of tasty peanut butter. Wide range of monk bouffe' peanut butter includes:

Soulful Creamy Peanut Butter is a totally organic delight in form of peanut butter. Monk Bouffe's farmers take good care of peanut crops.  Soulful Creamy Peanut Butter is made from fresh & pure handpicked peanuts & natural jaggery. It has no added chemicals & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Soulful Creamy Peanut Butter is peanuts & jaggery powder. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs at affordable prices.

Monk Bouffe's Sublime Chocolate Peanut Butter is made from organically grown fresh peanuts. These peanuts are rich in plant-based protein that is a boon for bodybuilders. It has no added sugar & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Sublime Chocolate Peanut Butter is Organic Peanuts, organic jaggery powder & organic cocoa powder. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs.

If you want to give your normal peanut butter a spicy flavour then choose monk bouffe Rebellious Spicy Peanut Butter. It is made by 100% Natural Peanuts & Thai red chillies. The flavour of this peanut butter is very yummy & spicy. It can enhance the taste of simple butter toast. It is best for chefs and foodies those like to experiment with their taste buds. It has pure & healthy because of no added chemicals & preservatives. Processing will be done at a minimal temperature so all nutrients can remain in it. The major ingredient of Rebellious Spicy Peanut Butter is Organic Peanuts, red Thai chillies, cayenne pepper, fresh garlic, lime & sea salt. It is available in 150gms, 250 gms, 500 gms & 1 Kg packs at affordable prices.

Now you can easily get all organic groceries,  organic cow ghee, organic peanut butter through Monks Bouffe's organic farming in Maharashtra. So whenever you want to take dive into goodness of Organic products, choose between Monks Bouffe organic products range. You can choose your choice of product by ordering online  at www.monksbouffe.com.

Source:”https://sites.google.com/view/monksbouffe-organic-cow-ghee/home?authuser=9″

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Organic Ghee like a2 cow ghee, a2 cow ghee benefits, pure desi cow ghee a2 is heat stable & perfect to use for cooking at high temperatures.

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Monks Bouffe is a Social enterprise working on highlighting the importance of Food, Farming (Ecological) & Nutrition in every human's life.

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We at Monks Bouffe are on an ever-evolving journey to work on a transparent supply chain model that can help us all work as a community of stakeholders who believe in transparency and fair share for everyone involved. https://monksbouffe.com/