mrericwilliams - Tumblr blog

[mrericwilliams]

More often than you think? #YoungAtHeart

[mrericwilliams]

November 1! What else would you expect!! #RIVERLIFE

[mrericwilliams]

At the office for a few hours!! #RIVERLIFE (at Lake Center Marina)

[mrericwilliams]

I earned my boat day!! #EMOM #CrossFit #PracticeWhatYouPreach #SundayFunday

[mrericwilliams]

Garaging it today! Chilly air and stupid rain!! #IncredibleHulk #CrossFit #PracticeWhatYouPreach

[mrericwilliams]

I will be supporting...will you?? #3WM

[mrericwilliams]

A little bit of all of this!! 3 separate wods! #PracticeWhatYouPreach #CrossFit #CrossFitNorthCounty (at Crossfit North County)

[mrericwilliams]

A little floating! #RIVERLIFE

[mrericwilliams]

A boat ride and some macho nachos! #RIVERLIFE

[mrericwilliams]

Thank you for all who donated to my #BarbellsForBoobs campaign! Here is the last reps of my Double Grace WOD...60 Clean and Jerks at 135lbs! @barbellsforboobs @sbextermueller

[mrericwilliams]

A little family lunch! #BDubs (at Buffalo Wild Wings)

[mrericwilliams]

My #CrossFitKid taking on Nancy! Great time too...19:14! @crossfitkids #CrossFitFamily

[mrericwilliams]

I played around with some snatch to and found a 205# one! Finally finding the courage to get under the bar and getting comfortable with the hook grip...kinda! I will take a 20lb PR after almost a year of work! #PR #PracticeWhatYouPreach #CrossFit #CrossFitDad #CrossFitNorthCounty

[mrericwilliams]

Happy Birthday! #curly #TheThreeStooges

[mrericwilliams]

The weather for tomorrow and me with the day off!! Hmmmm...what shall I do??? #RIVERLIFE

[mrericwilliams]

Need to row a 5k but want to watch football? Move the rower! #PracticeWhatYouPreach #CrossFitNorthCounty #CrossFitDad #CrossFit #mainsiteWOD151017

[mrericwilliams]

A nice little triplet then a PR on my DUs = fun at a wedding reception!!! Who am I kidding...I would have had fun anyways! #CrossFit #CrossFitDad #CrossFitNorthCounty #PracticeWhatYouPreach