mrrayburn

[mrrayburn]

The time is now for you to accomplish your health goals whether it be losing weight or toning or building muscle or simply just eating healthier! Whatever it is, I am here to help! I am growing a group of people who are motivated to join an accountability group to get their health goals on track! I have a large family and had a 70hr\week job and was still able to lose 65lbs in 6 months!! Your health goals will not be accomplished without taking the first step! Message me, call me, text me! It is my turn to help coach you and hold you accountable!  913.282.5844 (at sorealkc) https://www.instagram.com/p/CbYXRu6JHbd/?utm_medium=tumblr

[mrrayburn]

You hear all of the most successful people in the world tell you that having a side hustle to make money is the best way to reach your financial goals. A year and a half ago I started my health journey using Herbalife products and selling it to folks who wanted the same results! I stepped away from my full time job this past Christmas to work for myself and coach others who want to make a change in their lives! The only way you reach your goals is to take the first step! Whatever you want in life is achievable especially with the right people who you surround yourself with! Being able to do the things you always wanted to do is achievable! Trust me, with as big of a family as I have, I was able to do it! In fact, I turned this side hustle into working for myself and now have the time to spend with my family that I never had working 60hrs-80hrs a week! Message me, call me or text me today! 913.282.5844 (at sorealkc) https://www.instagram.com/p/CbX75nMrJjX/?utm_medium=tumblr

[mrrayburn]

If getting into shape or eating right or staying on track with your health goals confuses you, look no further. A little over a year ago I started a journey that changed my life forever! I never realized that getting your health and keeping your health on track changes everything about your life. Mindset! Physical! Mental! Work Ethic! Energy! EVERYTHING!!! I am a father of 5 and was able to do it and now I am ready to share it with you! Coaching you and holding you accountable is what I have dedicated my life to! Please! Change is GOOD!! You can do it too! Whether you are a beginner or you are ready to pick it back up again, let me help you! Message me, call me, text me! The only way to reach your goals is to take the first step! 913.282.5844 (at sorealkc) https://www.instagram.com/p/CbXr1J4u5x1/?utm_medium=tumblr

[mrrayburn]

This is also your final weekend to get ahold of the delicious LOADED Shamrock Shake!! (at sorealkc) https://www.instagram.com/p/CbQaczOJZrA/?utm_medium=tumblr

[mrrayburn]

This is the final weekend to pick up a Pot Of Gold at SOREAL!! (at sorealkc) https://www.instagram.com/p/CbQZ8F7Jfzc/?utm_medium=tumblr

[mrrayburn]

Goood morning!! Happy Monday! Like the Chiefs and the Bucs, You can be the best at what you do and still have plenty to improve upon so never take your gifted or trained skills for granted! Have a great day! YOU are in charge! (at Overland Park, Kansas) https://www.instagram.com/p/CUUv3LujSZS/?utm_medium=tumblr

[mrrayburn]

Goooood morning! Fall kicked off and it didn't skip a beat but my heart sure did this mornings after Sarah-Taylor kicked our butts. One hard lesson that you always have to remember when you are climbing to the top is to always be grateful for what you have because as everything can be given to you, everything can be taken away. Have a great day! YOU are in charge (at CYCLEBAR) https://www.instagram.com/p/CUH2hHqLVqN/?utm_medium=tumblr

[mrrayburn]

Good morning! Very very very disappointing loss last night. But no good team takes an l and calls it quits. They get up and they keep after it and work harder for the next time and keep the past in the past. Pretty disappointed when I woke up this morning but I know that I still have Family, Herbalife and AMERICA!!! SO GET UP!! BE THANK FUL FOR WHAT YOU HAVE! AND HAVE AN AWESOME DAY!! YOU ARE IN CHARGE!! (at Overland Park, Kansas) https://www.instagram.com/p/CUCxRChL8cS/?utm_medium=tumblr

[mrrayburn]

Goooood Morning!!! Its SUNDAYYYYY!!! TIME TO GET YOUR CHIEFS PANTS ON AND PREPARE FOR KC TO FORMALLY APOLOGIZE TO MRS. JACKSON NOT FOR HER DAUGHTER THIS TIME BUT FOR THE HUMILIATION OF HER SON THIS TIME!!! HEY! HAVE A GREAT DAY! YOU ARE IN CHARGE!!! 🇺🇲 (at CYCLEBAR) https://www.instagram.com/p/CUAdq8dr4zY/?utm_medium=tumblr

[mrrayburn]

AYYYYEEE!! GOOD MORNING!! I tell you that you are in charge everyday. You are in charge of your mind, your abilities, your goals.. And when you put your mind to something, anything is possible!! I have been running for 10months or longer now and I finally worked my way down into the 6minutes average mile!!! I started around 13mins/mile almost a year ago and look what consistency does. This, tacked onto my nutrition with Herbalife, I have met a goal I never even accomplished when I was in high school playing sports!! Hey! Have an AWESOME weekend!! You are in charge!!! (at Overland Park, Kansas) https://www.instagram.com/p/CT9kuH5r5yl/?utm_medium=tumblr

[mrrayburn]

Morning. Or should I say Mourning. I woke up upset on this Red Friday about this weeks news out of Independence, MO. That drove me to push hard to break the 7 min avg mile mark. We are still mourning the loss of Officer Madrid-Evans from earlier this week. You are loved and appreciated by more than not sir. Rest in peace and watch over the rest of your brothers who serve and protect us everyday. Please remember that life is too short to be anything but your best 100% of the time. Hug your loved one's and friends today. Say something nice to a stranger today. Make today great! YOU are in charge! (at Independence, Missouri) https://www.instagram.com/p/CT7EhB1rW04/?utm_medium=tumblr

[mrrayburn]

GOOOOOD MORNING!! HAPPY HUMP DAAAYYYYYEEAAAAHHHH!!! I read a post someone made yesterday that I am going to remind myself of everyday. It states, "A comfort zone is a beautiful place but nothing ever grows there". I'm making copies of this ^^ and hanging them in places I look at everyday!! Go and get out of your comfort zone today. Go out and be great!! YOU are in charge!! (at CYCLEBAR) https://www.instagram.com/p/CT106_Frvd9/?utm_medium=tumblr

[mrrayburn]

GOOOOOD MORNING!!! Solid 20 miles and a Power PR to start a great day!! Don't get up and have an average day. Make it great!! Change your mindset!! Have an awesome day! YOU are in charge!! (at CYCLEBAR) https://www.instagram.com/p/CTzV8KHrAD9/?utm_medium=tumblr

[mrrayburn]

GOOOOD MORNING!!!! Happy Monday to the Kingdom!! Take what the Chiefs did yesterday and apply it to your life. When you are down on your lick, your mind or down on whatever remember, YOU are the only one that can change it. Change your mind and you will change your life!! Have a freakin' AWESOME DAY!! Go out and be GREAT!!! YOU are in charge!! (at Overland Park, Kansas) https://www.instagram.com/p/CTwxsbKLspw/?utm_medium=tumblr

[mrrayburn]

GOOOOD MORNING!!!! Happy Monday to the Kingdom!! Take what the Chiefs did yesterday and apply it to your life. When you are down on your lick, your mind or down on whatever remember, YOU are the only one that can change it. Change your mind and you will change your life!! Have a freakin' AWESOME DAY!! Go out and be GREAT!!! YOU are in charge!! (at Overland Park, Kansas) https://www.instagram.com/p/CTwxj15rjre/?utm_medium=tumblr

[mrrayburn]

GOOOOD MOOOORNING!! In the words of Rafikki, "IT IS TIME!!" TIME TO GET YOUR BUTT UP AND GET READY FOR THE CHEEEEIIIIFS!! I applaud and envy you folks already at the gates waiting for Arrowhead Tailgate to open!! LGC!!! 🏈🏈🏈🏈🏈🏈🏈 (at Overland Park, Kansas) https://www.instagram.com/p/CTuQPwDrMkh/?utm_medium=tumblr

[mrrayburn]

Good morning! Get up and do something great today! Remember those who gave their lives to save as many as possible today! Hug your friends and family today and be kind to others! There is too much hate in this world. Do your daily duty to make a change to that and give someone a smile today! Make someones day! Have an awesome day! You are in charge! 🇺🇲✌️💛🇺🇸 (at Overland Park, Kansas) https://www.instagram.com/p/CTrfh1Or5hu/?utm_medium=tumblr