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We looked inside some of the posts by mrrichard515 and here's what we found interesting.
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155 kgs bench at 106 kgs bodyweight and age 56yrs is elite. A 1.462× bodyweight bench.
I can take that win.
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NEW BENCH PB 155KGS at 106kg bodyweight and 56yrs
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New benchpress PB for reps 8x120kgs #benchpress #katowice #polska #over56 #gymbro
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Benched 150kgs yesterday, first time in 5 months.
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