msl4233
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Some of the reasons why I love black women and why you will too.
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Top 11 Habits For a Healthy Lifestyle
Move: Regular exercise keeps bones and muscles strong.
Eat Healthy: Include fruits, veggies, and lean proteins in your diet.
Breakfast: Boost metabolism by having a nutritious breakfast.
Hydrate: Drink plenty of water for overall well-being.
Sleep Well: Prioritize quality sleep.
Limit Processed Foods: Opt for nourishing options.
Exercise Regularly: Stay active.
Reduce Sitting Time: Move throughout the day.
Get Outdoors: Fresh air benefits mind and body.
Practice Mindfulness: Stay present and reduce stress.
Stay Positive: Cultivate a positive mindset.
Remember, these habits contribute to a healthier you! 🌿💪
download my ebook in here
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Today In History
My forever Aretha Franklin, the “Queen of Soul,” was born in Memphis, TN, on this date March 25, 1942.
Universally acclaimed as one of the world’s greatest singers in any style, Ms. Franklin brought the righteous fervor of gospel music to secular songs that were about much more than romance. Hits like “Do Right Woman — Do Right Man,” “Think,” “(You Make Me Feel Like) A Natural Woman,” “Chain of Fools,” and “Ain’t No Way” defined a modern female archetype: sensual and strong, long-suffering but ultimately indomitable, loving but not to be taken for granted.
When Aretha Franklin sang “Respect,” the Otis Redding song that became her signature, it was never just about how a woman wanted to be greeted by a spouse coming home from work. It was a demand for equality and freedom and a harbinger of feminism, carried by a voice that would accept nothing less.
The Lady Soul, the first woman inducted into the Rock & Roll Hall of Fame.
CARTER™️ Magazine
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