msshannon-journey

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And more... (at FSP Family Wellness Center) https://www.instagram.com/p/CPW039wH6fNtKNGF1tMf0yfTlQz6zdByn0ZaKA0/?utm_medium=tumblr

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The crew (myself, Michelle and Dr. Greg) at @fspwellness spent our afternoon gardening! (at FSP Family Wellness Center) https://www.instagram.com/p/CPW0pumHrt6ZrSGcyJep6jH-b_8VPTM15gVfII0/?utm_medium=tumblr

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These pictures are ME 6 / 7 years ago, so when I say I’ve been there, done that, I have! Now I’m working to inspire others. Being and living the example! I wake up in full gratitude, recognizing my blessings and knowing my passion is to help others start their healthy lifestyle to feel better, have hope, achieve and dream more. I am beyond pumped to help you believe in YOU again! If you have been following my journey, you know it’s time for you to start your OWN. It’s ok to be scared, but let’s do it together. No matter what it’s is: Need / Want more sustainable energy 💪🏻 Need / Want a better night’s sleep 😴 Need / Want to eat healthier 🥗 Need / Want to be more active 🏃🏻‍♀️ Need / Want financial benefits 💰 Plexus is so much more than weight loss! Please help me inspire, encourage, motivate you, your family and friends by tagging others and/or sharing this post! I'm about to turn 58 (TOMORROW) and I'm the healthiest I've in in over 25 years! www.facebook.com/MsShannonsJourney www.shopmyplexus.com/MsShannon @ms.shannonsjourney #believe #yesyoucan #youdeserveit #crushyourgoals #cantstopwontstop #transformed #selflove #areyouwilling #journey #yesyouwill #anythingispossible #guthealth #gethealthywithme #joinme #mindbodysoul #accountability #coach #insideout #healthychoices #movemore https://www.instagram.com/p/B8JWU9wHJG6/?igshid=z7ydr8n89ieu

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My walk to work... Of course the snow starts just before I leave for work! 🤦🏻‍♀️❄️ (at FSP Family Wellness Center) https://www.instagram.com/p/B3cTVC9nQuP/?igshid=o14i8nxyat5v

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Bought Ace a sweater today! I forgot how much he loves to dress up! He is such a poser he is for the camera! #girlsbestfriend #jackrussell #myjrt https://www.instagram.com/p/B3TGl8eHISK/?igshid=1jw7sk26a5l9h

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🎃🍂🍁🌰 New Month, New Week, New Day... What are your goals for October? https://www.instagram.com/p/B3EvOhRH2Zq/?igshid=11f3ewu2fi4t

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Took Ace on a walk, checking out a new area / trail! We almost did 2.5 miles! He did great, but now that we are home he is passed out! 🥰 🐶🐾 (at Bear Creek Greenbelt) https://www.instagram.com/p/B3AcOrqn79z/?igshid=1cl4yfgjmups1

[msshannon-journey]

This is me 4 years ago. Doing my first 5K. This was a HUGE accomplishment for me (one of my proudest moments). I had NEVER been a runner, and had no desire to be. I'd been on the weight loss roller coaster my entire life from trying to fit into a dress for a special occasion, to losing the weight after each of my pregnancies. I've tried every plan out there, from diet pills, trainers, Nutri-System, Weight Watchers, etc. I had temporary success with each but the weight always came back. What was different this time? ME and Plexus! My attitude shifted and I had found a product that helps me feel better over and above just the weight loss! I have energy, focus and am able to keep my drive and motivation alive! I no longer look at weight loss as a diet and a temporary thing to do to get to my goals of being healthier. It is truly a lifestyle change. When these pictures were taken I had lost almost 70 pounds during the previous year! No matter where YOU are in your journey of losing weight and getting healthy, there is hope! Don't give up! I'm here to inspire and motivate you to succeed! Watch me or Join me, the choice is yours! www.facebook.com/MsShannonsJourney www.shopmyplexus.com/MsShannon #guthealth #plexus #5years #pinkdrink #triplex #gethealthywithme https://www.instagram.com/p/B26cHotHJ6u/?igshid=19pqsd90f2gah

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National Daughters Day varies асrоѕѕ countries аnd iѕ celebrated оn different days across the world. Some say it is (today) September 25, others say the 4th Sunday of September and October 1 has also been a day where daughters are celebrated! But, for me, everyday is daughter's day! Love you Cassie @roobear2992 ❤️ #roobear #mygirl #KoyleBabyGirl2020 https://www.instagram.com/p/B211llnH8GI/?igshid=1mslndm3qzce5

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How will you play your hand? ❤️♣️♦️♠️ https://www.instagram.com/p/B2y3ttTH96g/?igshid=3982p9ugog83

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“Your life is either defined by the memories of the past or the vision you have for the future.” #truth . How many of us are living (and re-living) the pain, struggle, frustration, let downs and failures of the past?!? 🙋🏼‍♀️ Been there....Done that!!! . You are not defined by those things! I repeat....you are NOT defined by those things!!! . Learn from them, grow through them and LET GO of them. Stop anticipating the worst and start expecting AMAZING things! Be the example... - Share your truth! #girlwashyourface #madeformore https://www.instagram.com/p/B2yxW7PnHxl/?igshid=1lumwc8ys4yup

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Crisp, yet beautiful morning to walk to church! #flatironschurch #blessings (at Flatirons Community Church Denver Campus) https://www.instagram.com/p/B2t7GKwnhGC/?igshid=1df8t2hag0nyk

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Breakfast; Turkey bacon, eggs, pepper jack cheese, and mini biscuits https://www.instagram.com/p/B2t6wuXnjxU/?igshid=507rx1j0jjfm

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Wake up with positive intentions. Find the little things that make you smile. Stay focused and pay attention to the beauty around you, fuel your soul and continue to grow every day!! Remember all those around you that are inspiring. #SundayBlessings #beinspired #bemotivated #beyou #bepositive https://www.instagram.com/p/B2tp2aOH4TM/?igshid=1apetrhsite8s

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I’m a multitasker - I cook while I sleep! Pot roast done! Ready to be put into individual servings for the upcoming week! https://www.instagram.com/p/B2tmPo2n7zA/?igshid=1srybevacwf10

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Dinner; Homemade pizza - sauté onions/peppers - browned hamburger using #Diplicious Mexican Fiesta Seasoning - used a combination of Mexi-Blended Cheese and mozzarella cheese - shredded lettuce - sour cream Tastes so good! #pizza #healthy https://www.instagram.com/p/B2shqUgnZO4/?igshid=1wc4j89czn1w7

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Groceries put away, meal prep / dinner in progress, laundry 🧺 done, my place cleaned! https://www.instagram.com/p/B2sdfmxnImQ/?igshid=j6tsill0d37r