βπ¦ The peace youβre looking for, has always been inside you π¦β - Shared by Dublin based yogi Taiana (@taianapatricia) ππΌπ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Merrion Square) https://www.instagram.com/p/CN4PMnVnyBr/?igshid=1rdv3v72ylbgv
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Maintaining a balanced pose by the Wild Atlantic ππΌπ«π Shared by Trudy (@trudy_tries_yoga) - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Allihies, Beara Peninsula, Co. Cork) https://www.instagram.com/p/CN1p1BWHDqa/?igshid=fw3seh69s8yh
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Chaturanga Dandasana pose on the grounds of Menlo Castle, Co Galway shared by Aoife (@yoga_pilates_ireland) ππΌπ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Menlo Castle) https://www.instagram.com/p/CNmPdIEHUJ-/?igshid=fhj50jthelwt
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βWhat a day! Sunshine, rain & hailstones π€£ β Shared by Claudia in Cork (@claudiaescobaryoga) capturing the moment of sunshine πππΌ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Cork, Ireland) https://www.instagram.com/p/CNjq-FwHsOF/?igshid=yoa30wmjg8c0
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βAlways striving for balance in my life βοΈ.... With help from my little sidekickβ - Looking to start the week with this playful energy shared by Marissa (@yoga_with_marissa)πππΌ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM_nrpFqPFd/?igshid=1u1dk1rl00ldq
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Good morning! π - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM6395gne33/?igshid=1htl01b7yfdhy
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ππ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM10wKVnkcl/?igshid=tgf6vw8h3vcs
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βSome days I don't always want to get on the mat. I have days where I rest. But I know in my heart, mind and body that feeling of accomplishment after the practice. That blissed out, floaty feeling.. and I know I want it!! And so I move. I stretch. I breathe and I grow β - Thanks to Galway based yoga teacher Saibh (@yogawithsaibh) for sharing an insight into her practice ππΌβοΈ https://www.instagram.com/p/CM0AdwTqMG0/?igshid=3cz9a5bljhew
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A post you can forward to a friend or family member who has been meaning to try yoga - βBut Iβm not that flexibleβ π - Thanks to Joanna (@joanna.yoga.therapy) for sharing ππΌβοΈ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CMwQAtvH1Kb/?igshid=1tzktxsnrg9se
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Take a break during the workweek by joining Mary (@marykellyyoga_cork) Monday - Friday at 11am for free chair yoga live via her Instagram page ππ§πΌββοΈππ½ββοΈ βDuring each session we will begin with some grounding breathing and then we will move our whole body through some joint mobility exercises and stretches all done from a chair. These sessions arenβt just aimed at people who are working from home, they can be enjoyed by anyone and everyone all you need is a chair and a body and youβre good to go πβ - Mary ππΌ https://www.instagram.com/p/CMvCeVbKqKE/?igshid=g13mlhw87olw
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A half moon pose at the scenic grounds of Mallow Castle in Co. Cork, shared by @studiofitcork ππΌβοΈ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Cork, Ireland) https://www.instagram.com/p/CMtqiFmnhCW/?igshid=1gcl3059zzpxi
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βA tree is only as strong as its roots and it must learn to bend with the wind to withstand the storm. How can you be more flexible in life to withstand obstacles or challenges that you you may face in life ? Just some food for thought π±β - Shared by Katie (@wellness.with.katie.d) πππΌ https://www.instagram.com/p/CMePjc2HCN9/?igshid=rlcvqb8xj2im
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Happy International Womenβs Day to all! ππ·πΊ - βA challenged world is an alert world and from challenge comes changeβ #internationalwomensday https://www.instagram.com/p/CMKR17inR-V/?igshid=1h5x189hqx4qv
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βKeep your face toward the sun and shadows will fall behind you βοΈππΌβ - Cherishing the clear blue skies in Galway by @yoga_pilates_ireland βοΈππΌ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Galway, Ireland) https://www.instagram.com/p/CL_W1XEni9X/?igshid=esb5rehgcpn9
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A workshop is taking place this Sunday by Charlotte (@charlotte_knee) dedicated to give you time to slow down, honour & connect to your body π§πΌββοΈπΏππΌ βA 2h workshop to honor, embrace and give thanks to the beautiful female body. We will move, journal, breath and of course yin (yoga). Come celebrate yourself and the feminity of the world βοΈβ - Charlotte - Date: Sunday, March 7th Time: 9-11am Contact: @charlotte_knee for more info πππΌ https://www.instagram.com/p/CL-B6K3HnMh/?igshid=1aeg3ciwc908k
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Want to add some extra strength training to your workout routine? Niamh (@livinoffthehook) has created a strength training for yogis 4 week course starting next week, March 9th πππΌ - The strength training program includes mobility work, arm balances & inversions using minimal equipment. If interested you may contact Niamh (@livinoffthehook) with any questions βοΈππΌ https://www.instagram.com/p/CL7e_XOnuzA/?igshid=29n8gmn78344
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Lots of curiosity at this yoga practice π Shared by @lahinchyoga ππΌππΌ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CLv5fiEH2HV/?igshid=9zce2tkfavxu
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