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Sometimes I forget that you can actually dress cute and wear makeup. Not work yourself to death.
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Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma
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Your entire life will change when you prioritize reciprocity. Stop supporting those who don't support you. Stop being there for those who are never there for you. Stop sacrificing your needs to maintain a one-sided relationship. Start pouring into cups that pour back into yours.
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Having mental breakdown alone without anyone knowing is hard. we're all hiding behind all smiles, pretending to be alright. we all have these silent battles we never talk or speak about, praying that we can win life again.
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“Kiss me like you don’t need air. Hold me like you can’t let go. Love me like you’d die without me.”
— Sarah Doughty
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“Stop thinking so much. You’re breaking your own heart.”
— Unknown
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>"nobody's gonna help you in the real world!!"
>go outside
>love and support in many places as long you have the courage to ask for it
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The more you mature, the more you realise you don't want to be around drama, stress, or conflict anymore. You just want a calm, cosy home, good food on your table, and to be surrounded by your favourite people.
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A person doesn’t have to only drain u with arguments and fights. They can drain u with lack of communication, lack of trust, lack of empathy, lack of apologizing, lack of acknowledgment and lack of fulfilling your love language. Know the red flags
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