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Rutina de Ejercicios 🏃

¿Has experimentado alguna vez ese dolor que se extiende desde la espalda baja hasta la pierna? Podría tratarse de ciática.

Haz 3-4 series de 8-10 repeticiones a lo largo del día.

unmundosaludable_

[negr0r0bles]

So, I decided to buy this lamp for 2024 because according to the Chinese New Year 2024 is the year of the dragon. Having this dragon lamp will protect you all over the year

So, I did some research online and I found that the dragon is a mythical creature that came to us from Chinese and Japanese cultures. The dragon is considered a symbol of power, strength, wisdom and harmony of the inner world. On the other side, on the european continent it was believed that the dragon is a majestic and very powerful creature, which is destructive, inspires fear and horror.

**For the people asking I got the dragon lamp HERE

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Ya eres limón de otro tequila.

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7 Secrets of Happiness

1. Have a good core group of friends.

2. Build some adventure into your life. Don’t fall into “the same old, same old”.

3. Research confirms that “stuff won’t make us happy” so clear out the junk – and only keep what you love.

4. Work on establishing balance in your life. Don’t be too busy or you’ll wind up depressed.

5. Give in to temptation every now and again. Too much discipline is boring in the end.

6. Like and appreciate yourself. Take time to notice and affirm your strengths.

7. Start living in the moment – don’t doubt every move. Accept your decision as the best one for right now.

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*Scorpio*

-We know about intensity, passion, depth, and intuition. 

So let’s talk about:

-How intimacy does not have to always = sex.

-They are water which indicates a compassionate and healing side.

-Being water also means they are reactive, receptive, passive.

-Obsession, self-destruction, and revenge reflect the extremes of Scorpio and in a way the extremes of the fixed quality.

-The softer side of Scorpio is sympathetic, sentimental, understanding, and dare I say it, calm.

-A sign that likes to rock the boat but with maturity comes patience and a laid-back demeanor.

-They go from the greatest depths to soaring the most daring heights!

-Investigative and perceptive.

-Regeneration. Life. Death. Rebirth.

-A moment of spooks, shadows, fangs, pumpkins, and bats for how poetic it is for Halloween to reside in Scorpio Season.

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scorpio dream girl playlist 🖤

by the sea underneath moonlight, guided by true passion, scarlet kisses, alluring with an opalescent glow, hypnotic like medusa’s gaze, divinity in paradise lost, and the daughters of women who dared to misbehave

body language- kali uchis

d.a.r.l.i.n.g.- beach house

honeymoon- lana del rey

lilac wine- nina simone

dark red- steve lacy

fade into you- mazzy star

down by the water- pj harvey

widow’s peak- bat for lashes

the nightingale- julee cruise

love me like i’m not made of stone- lykke li

fruit- abra

night time, my time- sky ferreira

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How to truly love yourself

1. Don’t keep bringing up your past mistakes.

2. Don’t keep beating yourself up for the things you get wrong.

3. Don’t expect things from yourself that you’re not yet able to give.

4. Be proud of all the progress you’ve made.

5. Believe that you deserve to be respected.

6. Believe that you deserve to be wanted.

7. Believe that you deserve to be loved.

8. Accept, respect and love yourself, just as you are.

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Rutina de Ejercicios 🏃

¿Has experimentado alguna vez ese dolor que se extiende desde la espalda baja hasta la pierna? Podría tratarse de ciática.

Haz 3-4 series de 8-10 repeticiones a lo largo del día.

unmundosaludable_

[negr0r0bles]

mira Galia hermosa ❤️❤️ como tus clsses

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Tsunamiiii