neverfatagain - Tumblr blog

[neverfatagain]

In light of Tumblr finally deactivating FastFasting after 2 years and 2k followers, enjoy my two year transformation.

SW: 195 lbs

CW: 120 lbs

GW: 110 lbs

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Some super useful healthy eating charts! (all credits to makers)

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My before and during

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179 | 148

In the photo on the left, I had already lost about 75 pounds and was sooooo hype to be wearing actual jeans. With a button and not just jeggings. 😂 It’s crazy the differences in my body over time that I don’t really notice day-to-day. My face, boobs, arms, waist, are all slimmer and I have actually built muscle (probably the biggest change).

I’m honestly not used to loving my own body and I’ve found it’s definitely an adjustment going from losing weight to maintaining weight. To be honest, after steadily losing weight for almost 4 years, I am still struggling to find the right balance between calorie intake, working out, and life in general. When I watch fit girls on Instagram or Youtube, I wonder how I could ever be considered healthy when I don’t count macros or always eat a surplus on heavy lifting days. Similarly, I still sometimes feel self conscious in the gym and wonder if people are questioning why I am there or judging my form or the exercises I choose to do.

But I am so much more in-tune with my body than I used to be—I love to live responsively and adjust my eating habits and work outs based on the needs of my body that day. My life has changed so much since these pictures were taken (and even more since I first started losing weight). Not all of the changes have to do with weight loss, but this journey has never been exclusively about weight loss. It’s been about learning to live with purpose, to create the life I want and better myself in the process.

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Amazing transformation. Looking for people who have achieved the goal that you have set out to achieve is so helpful.

[neverfatagain]

My before and during

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i want to be a tall slender GODDESS

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156 to 110. KEEP GOING AND TAKE LOTS OF PROGRESS PHOTOS. I never notice the difference until I see photos. Do NOT avoid cameras just because you don’t like where you’re at. Embrace that it is temporary and these photos will one day be your “before”. Be proud of wherever you’re at!

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haven’t posted progress pics in a while! there’s a 90lb difference between the top 2 pics.. and the bottom two are some more before pics!

that first before pic is from when i used to jog every night, but never lost any weight bc i didn’t change my diet at all. i yo-yo’d like that for a while, i’d jog, get upset i wasn’t losing weight, then stop jogging. then i’d try jogging again.. always eventually giving up because i made no progress. 

“you can’t outrun a bad diet”, weight loss is 90% done in the kitchen.

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Weight loss of 18kg

E submitted: 

 40 pounds down. Went from 145-105. Took me a whole year to lose all that weight.

📷 Submit your own before and after pictures to be featured on this blog. ❓ How’s she looking? Show some encouragement: reblog, comment, like. 🧡

[neverfatagain]

Martial arts tumblr girl

@rosyjoke submitted: 

 5'5

sw: 175 cw: 140

Weightloss via martial arts & eating better

❓ How’s she looking? Any other martial artists out there losing weight? ✅ Reblog and Like if she should be proud. 📷 Submit your own before and after pictures to be featured on this blog

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Same mirror, different reflection. 💪

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Just a little reminder for myself.

I did this in a year.

Imagine what I can do in the coming year, if I just stay focused.

[neverfatagain]

🖤 145 - 120 🖤