no-sim-in-my-phone

[no-sim-in-my-phone]

✩₊˚.⋆☾⋆⁺₊✧

[no-sim-in-my-phone]

[no-sim-in-my-phone]

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

For a thinner September

Affirm.

[no-sim-in-my-phone]

[no-sim-in-my-phone]

⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚.

I can't be anorexic silly! I'm fat!

⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚｡⋆୨୧˚⋆ ˚.

[no-sim-in-my-phone]

being able to sit like this without feeling your belly fat is my biggest motivation

[no-sim-in-my-phone]

a month from now you can be 10lbs lighter or 10 times more miserable

[no-sim-in-my-phone]

let's be real—your problem isn't your metabolism, genetics, or any of the other excuses you keep clinging to.

it's your lack of willpower and discipline.

you say you want to lose weight, but when it comes time to make the hard choices, you cave in every time.

if you can't handle saying no to a donut, how do you expect to achieve anything worth having in life?

until you get disgusted enough with your own laziness, nothing will change.

stop blaming everything else and start blaming yourself.

[no-sim-in-my-phone]

[no-sim-in-my-phone]

just a bunch of semi-naked girls on my phone, no reason

[no-sim-in-my-phone]

Black and White 🖤🤍

[no-sim-in-my-phone]

[no-sim-in-my-phone]

[no-sim-in-my-phone]

[no-sim-in-my-phone]

being a normal weight with an ed is so shitty

[no-sim-in-my-phone]

[no-sim-in-my-phone]

My diet <3

Main rules

No food after 7 pm unless late dinner

Always have a beverage when eating (low/no calorie only)

2 meals, 1 snack

Only tea for “Breakfast”

Drink tea if hungry.

sugary sweets or desserts unless:

Family offers it

Friends offer it

Im at a family gathering

Or party

No drinks with calories except

Tea w/ milk

Diet soda

Iced coffee (home made.)

Allowed snacks if hungry:

Apple

Kiwi

Mango

Yoghurt

Ricecake w/ low fat cheese

Allowed lunches

Yoghurt

Fruit salad

Ricecake w/ low fat cheese

Half a ham and cheese sandwich (only Fridays)

If high calorie (Pizza, pastry etc.) MUST SHARE (only Fridays)

Dinner rules

Half the food must be vegetables

Drink a cup of tea before dinner

Have a glass of water before eating

And one during

No second helpings

Ingredient rules

Little/no oil

No whole milk

Only whole grain

Always have vegetables