noire-knightmare

[noire-knightmare]

[noire-knightmare]

when you spell restaurant right on the first try

[noire-knightmare]

“…and that’s my presentation.”

[noire-knightmare]

im so lazy i put off watching anime. i actually have to motivate myself to sit in front of a computer screen and watch videos

[noire-knightmare]

why are cool socks not a bigger part of society. why doesn't everyone have cool socks with designs on them. why do we confine ourselves to white socked hell

[noire-knightmare]

[noire-knightmare]

me @ AO3

[noire-knightmare]

*spends all of my time alone* perfect! but why am i crazy

[noire-knightmare]

me writing a sentence

[noire-knightmare]

I’m going to defeat you with the power of friendship and this gun I found

[noire-knightmare]

The first rule of writing is hoard notebooks

[noire-knightmare]

Hey y'all why are writers always cold?

[noire-knightmare]

Anxiety Copping Techniques

Traffic Light 🚦:

This technique will help you identify what is worrying you. Create a solution and make a decision.

Red - stop 🛑 and identity what is worrying you.

Yellow - come up with a plan

Green - make a decision and act accordingly

Stop, Rewind & Think 🤔

Stop ✋ - identify your anxious self-talk

Rewind - observe how your anxiety is affecting your behavior. Think of ways to calm yourself down.

Rethink - look for evidence to disapprove your irrational thoughts.

Anxiety copping kit/box 📦

It can be helpful to have an emergency 🚨 kit/box ready to help you calm down. The cool thing about this technique is that you get to customize your kit however you want. Things you can add are:

- Hard candy 🍭 🍬

- Gum

- Playdough

- Fidget spinner

- Coloring 🖍 book

- Stuffed animal 🧸

- Favorite movie 🍿

- CD 💿 with fav uplifting songs

- Slime

- Essential oils

- Etc

[noire-knightmare]

bro shut up i’m trying to relive an emotional fictional moment

[noire-knightmare]

[noire-knightmare]

Wait, are you telling me that the Silver Millennium happened a thousand years ago? You want me to believe that the Moon Kingdom’s destruction is roughly contemporaneous with the Norman Conquest? Queen Beryl was alive when “Beowulf” was written?