nolunchboxfriendz - Tumblr blog

[nolunchboxfriendz]

[nolunchboxfriendz]

I will not stop until someone looks at me and say: “I am worried about how much weight you’ve lost”

~

[Not pro ana, block don’t report]

[nolunchboxfriendz]

[nolunchboxfriendz]

my ED trying to hype up a fast:

[nolunchboxfriendz]

[nolunchboxfriendz]

[nolunchboxfriendz]

Rules:

No sweets

Only black coffee and tea

Drink water ever hour (unless sleeping lmao)

Sleep if head hurts

Don't tell anyone*

Before eating count calories

Drink glass if water or tea before eating

Take vitamins

Goals

Feel smaller

Look nicer in clothes

Won't be looked at as a fat ass

Can fullfil my 'look' and actually look cool not like an over weight walrus

To look nice in photos

To be taken seriously

To show myself that I have contol

To be skinnier next time I'm at the doctors

To make people worry

To be cared about

To not be invisible

To prove that I'm worthy of helping

To be free from the hatred that I have for myself

To have more free time

For people at my work to say they have noticed weight loss

To wear a bathing suit

To feel confident

To actually look like I struggle with an ed

[nolunchboxfriendz]

I'd care if the person I reblogged this from committed suicide.

Reblog this from anybody. literally. ANYBODY. even if you dont like them or even know them that well. YOU COULD SAVE THEIR LIFE.

[nolunchboxfriendz]

you guys i’m done foolin around it’s time to be skinny.

[nolunchboxfriendz]

she is the blueprint

[nolunchboxfriendz]

anti-binge guide

when you feel a craving coming on:

drink a glass or two of water, slowly

have a piece of fruit, like an apple

make some warm herbal tea with natural sweetener

go for a long walk or hike, put your earphones in and clear your head - walk with a friend if you’d prefer

if you’re still craving the food, have the tiniest bit of it, no more than a bite, and have another glass of water

distractions:

watch a long movie or start a new show

study! complete homework or begin revising for exams

write down your own thinspo imagines

do some online window shopping and look at all the outfits you want to wear at a smaller size

make your own thinspo playlist

do some yoga or meditation

things to keep in mind:

you already know what your favourite foods taste like - you don’t need to eat them again in bulk

imagine the amount of progress you’ll make tomorrow if you exercise self control right now

the shame and guilt that follows a binge is not worth it

the physical pain and exhaustion is not worth it

you’re not just affecting your weight, you’re affecting your overall health, your mental well-being, your skin

binging means you’re wasting your time when you could be doing something much more productive

[nolunchboxfriendz]

[nolunchboxfriendz]

Make me skinny

[nolunchboxfriendz]

[nolunchboxfriendz]

[nolunchboxfriendz]

[nolunchboxfriendz]