Bill Skarsgård enthusiast, fangirling over Harry Styles, The Walking Dead, SoA, Vikings, fashion, travelling and music!
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We looked inside some of the posts by nonsensicalweirdo and here's what we found interesting.
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Number of Posts By Type
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Last Seen Tumblr Blogs
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From the OP: "If you sit at a desk or stare at your phone all day, this is for you. Here's how to undo the damage: - Banded Chin Tucks - Strengthen your neck flexors and fight forward head posture - Banded Pull-Aparts - Target your rotator cuff and improve shoulder stability - Banded Abduction - Activate the midline of your scapula for better posture - Lateral Deltoid Raises - Build shoulder stability and control - Banded Up-and-Overs – Boost scapular mobility and range of motion These simple banded drills will help you stand taller, move better, and feel stronger - even after hours at a desk."
Some of these are the same or similar to the exercises my physical therapist taught me.
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OBSESSED with anna sui fall 2025 collection
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THE ATELIER by Jimmy Choo The Rêve SS 2025 【The Vernal’s Murmur】
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TOLU COKER Spring/Summer RTW 2025 if you want to support this blog consider donating to:ko-fi.com/fashionrunways
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