orthopodcyclist - Tumblr blog

[orthopodcyclist]

Wednesday therapy - I mean intervals - done. @oakmountainstatepark is sooo GREEN right now #nofilterneeded . My highlighter yellow #scalpelsi barely stands out. @ridecannondale @cannondalemountain @kappiuscomponents @crankbrothers @honeystinger #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius #stingersquad #stingorbestung #everyoneissafetomorrow https://www.instagram.com/p/BxOU_7mBTML/?igshid=1m7tciquzlblb

[orthopodcyclist]

Bike hair. Panda don't care. https://www.instagram.com/p/BwGWp7Ln4Pc/?utm_source=ig_tumblr_share&igshid=xmimwksmcc24

[orthopodcyclist]

Red Mountain composite ride today. Video of the kids is on the team page on Facebook. I think spring is mostly here. @oakmountainstatepark https://www.instagram.com/p/BvIiTvfnQq-/?utm_source=ig_tumblr_share&igshid=1h62uqt8vql17

[orthopodcyclist]

Glad baby bear made it home. He had a white water rescue this weekend at Chewacla. Thanks @slowridercat1 https://www.instagram.com/p/BuklocznV22/?utm_source=ig_tumblr_share&igshid=141kl2snc2bd1

[orthopodcyclist]

When your bike is feeling frisky in spite of the weather... @alabamaorthospineandsports @ridecannondale @cannondalemountain @oakmountainstatepark #rideschwalbe #sufferless #stingersquad #stingorbestung #leftyocho #nomorerain https://www.instagram.com/p/BufH3WcnHf_/?utm_source=ig_tumblr_share&igshid=11q2kmmdjkqt6

[orthopodcyclist]

This therapy session brought to you by @oakmountainstatepark and @ridecannondale. Sponsored by @honeystinger and @alabamaorthospineandsports. #stingorbestung #sufferless #stingersquad #lefty #leftyocho #photogenicbikeproblems #rideschwalbe https://www.instagram.com/p/BuaJuOxnxj6/?utm_source=ig_tumblr_share&igshid=r4vtx6ij6dy0

[orthopodcyclist]

Sad face because Mama stopped the pets to take a picture. https://www.instagram.com/p/Bt2c4NcnrDT/?utm_source=ig_tumblr_share&igshid=5z0wf8h0leo3

[orthopodcyclist]

When your bike does not respect Recovery Day. #recoverydayshenanigans @honeystinger @ridecannondale #stingorbestung #stingersquad https://www.instagram.com/p/BtekRjZng24/?utm_source=ig_tumblr_share&igshid=izwv78ip1vtx

[orthopodcyclist]

I will huff, and I will puff, and I will... But first naps. https://www.instagram.com/p/BsjVr0oHzvH/?utm_source=ig_tumblr_share&igshid=1q5hv7jblfsr1

[orthopodcyclist]

Best view in Vegas. https://www.instagram.com/p/BrMHX4CndFx/?utm_source=ig_tumblr_share&igshid=rqqmps8a6c39

[orthopodcyclist]

2 monkeys in a tree... Happy Thanksgiving. https://www.instagram.com/p/BqfaEcVnCB7/?utm_source=ig_tumblr_share&igshid=gi1v5yqo1t2p

[orthopodcyclist]

Been a minute since I won a race. Great race by Black Squirrel race production. Shortest race I have done in a long time. Both ladies kept me working until the end. @izzyhaleyy @lakegvillesp @alabamaorthospineandsports @noahgallowayathlete @gloryboundgyroco @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems #rideschwalbe #rollonkappius https://www.instagram.com/p/BpvENj9nhTe/?utm_source=ig_tumblr_share&igshid=mjamuxb1h24d

[orthopodcyclist]

My thanks to the Eagle Scout who built this bridge and all the other scouts who have built so many valuable projects over the years. (Changing rooms, bridges, benches...) You help all of us enjoy the park even more. Fall is here BTW. @oakmountainstatepark @alabamaorthospineandsports @noahgallowayathlete @ridecannondale @cannondalemountain @kappiuscomponents @schwalbetires #sufferless #rideschwalbe #rollonkappius #lefty #leftyocho #photogenicbikeproblems https://www.instagram.com/p/Bpnd5lDBw_-/?utm_source=ig_tumblr_share&igshid=sp9v1kfeop67

[orthopodcyclist]

Must ride bike weather. @oakmountainstatepark @ridecannondale @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents @garminoutdoor @pactimo_official (not pictured kit 😕) @schwalbetires #rideschwalbe #rollonkappius #lefty #leftyocho #sufferless #cannondalescalpel #photogenicbikeproblems https://www.instagram.com/p/Bpiij4NnqTb/?utm_source=ig_tumblr_share&igshid=1xvkn2qs5blyc

[orthopodcyclist]

I found fall. Of course it was 74 degrees at the time of this picture...@oakmountainstatepark https://www.instagram.com/p/Bpf2BhInsam/?utm_source=ig_tumblr_share&igshid=cs757y9ugm4p

[orthopodcyclist]

Cool ride up and over Double Oak Mountain. @oakmountainstatepark I think fall might have arrived. @pactimo_official @alabamaorthospineandsports @noahgallowayathlete @kappiuscomponents. @schwalbetires @ridecannondale #sufferless #rideschwalbe #rollonkappius. #leftyocho #scalpel29er #seatheatersareawesome #bikesinthefall #mtblife https://www.instagram.com/p/BpdWeNan6Kd/?utm_source=ig_tumblr_share&igshid=1ldf88syn08vn

[orthopodcyclist]

Still no fall sighting. But the Halloween bike is fallish right? https://www.instagram.com/p/BpQewLdntGu/?utm_source=ig_tumblr_share&igshid=v37vf5y45gzr