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osteomarguinblog · 2 years

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"Ce n'est pas un problème de femme, c'est un problème de société" : Macron s'engage contre l'endométriose https://t.co/YCVxuDaIgU via @Midilibre

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) Jan 12, 2022

from Twitter https://twitter.com/MARG1OSTEOPATHE January 12, 2022 at 11:41AM via IFTTT

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osteomarguinblog · 3 years

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La sédentarité, un risque professionnel accru par le télétravail https://t.co/mKcVcP12BH via @lemondefr

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) Dec 8, 2021

from Twitter https://twitter.com/MARG1OSTEOPATHE December 08, 2021 at 12:22PM via IFTTT

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osteomarguinblog · 4 years

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🔥🇬🇧Loads of patients come to see me because of an acute lower back pain. . 📚This type of pain is mostly caused by poor posture, static and dynamic. . ⚠️Today I will show you how to bend over safely using your hip… https://t.co/ZMmybZ0RyU

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) June 1, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE June 01, 2020 at 09:45PM via IFTTT

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osteomarguinblog · 4 years

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🔥🇬🇧I’m often asked about stretches. Are the efficient? Are they even useful? . ▶️My view, according to science reviews, is that they are efficient if you feel a benefit from them on the long run, which happens if you… https://t.co/JS3jjZx0YZ

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 31, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 31, 2020 at 03:17PM via IFTTT

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osteomarguinblog · 4 years

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🔥Voici un exercice assez facile à réaliser pour soulager une hanche qui claque❗️ . ✅Vous avez juste besoin d’un élastique de résistance que vous pouvez acheter chez decathlon ou sur amazon✅ . 📚La sensation de… https://t.co/DiQ8hR8J3w

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 10, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 10, 2020 at 03:04PM via IFTTT

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osteomarguinblog · 4 years

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🔥This one is a quick tip to help and relieve your hip if you are feeling it pinching or clicking😳 . ⚠️It’s super common and often nothing major but it can be quite bothering. . ✅The magical exercise or tool doesn’t… https://t.co/J5hNj4boVV

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 10, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 10, 2020 at 12:38PM via IFTTT

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osteomarguinblog · 4 years

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🇬🇧🔥Here is a couple of stretches that will hep you a lot if you add it to a good hip mobility routine. Don’t stretch for more than 15 seconds each time. It’s better to do often than long❗️ . The psoas is the main hip… https://t.co/zxzIZuP8i2

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 6, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 06, 2020 at 08:58AM via IFTTT

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osteomarguinblog · 4 years

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��🇧🔥These are 4 shoulders mobility exercises that I give to patients often when they complain about shoulder stiffness. . Some are easy and some are less. The point is to work at your own rhythm and not to get stiffer… https://t.co/Mu1ahjQRLp

🇬🇧🔥These are 4 shoulders mobility exercises that I give to patients often when they complain about shoulder stiffness. . Some are easy and some are less. The point is to work at your own rhythm and not to get stiffer… https://t.co/Mu1ahjQRLp

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 5, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 05, 2020 at 08:09AM via IFTTT

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osteomarguinblog · 4 years

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🏒Just play the ball 🏑 —————- #talent #hardwork #motivationalquotes #bobbyjones #golfquote #sportsquote #osteopath #healthcare #stayhome #restezchezvous #famousquote #playtheball . https://t.co/UhpDl2Gnyh à… https://t.co/aW3xvamx2O

🏒Just play the ball 🏑 —————-#talent #hardwork #motivationalquotes #bobbyjones #golfquote #sportsquote #osteopath #healthcare #stayhome #restezchezvous #famousquote #playtheball .https://t.co/UhpDl2Gnyh à… https://t.co/aW3xvamx2O

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 2, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 02, 2020 at 03:21PM via IFTTT

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osteomarguinblog · 4 years

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🇫🇷🔥Aujourd’hui je vais vous parler du syndrome de la patte d’oie, douleur à la face interne du genou. C’est une tendinite. La douleur interne du genou peut être causée par un syndrome rotulien, par une entorse du… https://t.co/hjAFScRwep

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) May 1, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE May 02, 2020 at 12:03AM via IFTTT

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osteomarguinblog · 4 years

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🔥Today I’ll show you how to try to relieve a sciatica. There are 2 types of sciaticas; . 🅰️The real sciatica caused by a bulged disc inflamed - Therefore you need to relieve the pressure on the disc ✅ . 🅱️The other… https://t.co/Wb0AtIFo24

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 29, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 29, 2020 at 11:26PM via IFTTT

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osteomarguinblog · 4 years

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🇫🇷🔥Aujourd’hui je vous montre un test et un exercice pour tester votre mobilité cervicale et savoir si vous avez une bosse de bison.👍 . 👌🏻C’est simple et l’exercice prend 2-3 minutes maximum❗️ . 📌Pour… https://t.co/zXpa6VRiKJ

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 28, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 28, 2020 at 11:12PM via IFTTT

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osteomarguinblog · 4 years

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...So make sure you do what it takes to be better, happier and healthier! 🔥👍😉 ————- #famousquote #motivation #tomlandry #usfootball #nfl #motivationalspeech #trainhard #keephealthy #osteopathe #football… https://t.co/ID9hJfs3YU

...So make sure you do what it takes to be better, happier and healthier! 🔥👍😉 ————-#famousquote #motivation #tomlandry #usfootball #nfl #motivationalspeech #trainhard #keephealthy #osteopathe #football… https://t.co/ID9hJfs3YU

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 26, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 26, 2020 at 09:00PM via IFTTT

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osteomarguinblog · 4 years

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🇫🇷Aujourd’hui je voulais répondre à de nombreux patients qui me demandent comment faire passer des contractures dans le dos. Les étirements et les exercices de mobilité sont excellents, mais parfois… https://t.co/caaTWC2F7p

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 25, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 25, 2020 at 09:44PM via IFTTT

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osteomarguinblog · 4 years

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Same in health care! You can go to the best doctor, physio, chiro or osteopath... If you don’t train smart and exercise regularly, your body won’t improve! 💪🏼 ———- #talent #hardwork #motivationalquotes #timnotke… https://t.co/kOarcSiQjJ

Same in health care! You can go to the best doctor, physio, chiro or osteopath... If you don’t train smart and exercise regularly, your body won’t improve! 💪🏼 ———-#talent #hardwork #motivationalquotes #timnotke… https://t.co/kOarcSiQjJ

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 18, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 18, 2020 at 10:40PM via IFTTT

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osteomarguinblog · 4 years

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Il s’agit aujourd’hui d’une routine de mobilité de hanches. Ça prend moins de 5 minutes et fait toute la différence! . 1. On commence par positionner dans le premier mouvement, les genoux à environ 90 degrés. On… https://t.co/bjDH8s4DMb

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 18, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 18, 2020 at 03:30PM via IFTTT

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osteomarguinblog · 4 years

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J’ai eu plein de demandes concernant le tennis elbow de la part de mes patients! 🥎Le tennis elbow peut arriver au tennis comme je l’explique ici, mais aussi simplement en travaillant sur un smartphone ou un… https://t.co/CWjvd7fD7m

— MARGUIN OSTEOPATHE (@MARG1OSTEOPATHE) April 18, 2020

from Twitter https://twitter.com/MARG1OSTEOPATHE April 18, 2020 at 11:49AM via IFTTT

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