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Give Your Lungs A New Life With The Best Treatment For Lungs Infection

Lungs infection is one of the major problems in the lifestyle of today's generation. And this shouldn't be ignored as the steps taken in the beginning can stop the harmful effect of this disease. Lung Infection Medicines and Nutrition for Lungs should be taken under the prescription of doctor.

Lung infection is very harmful and can result to the serious issues if we don't take proper measures on time. Below-mentioned are the reason that cause infection in the lungs. One should avoid these mistakes and follow the steps as mentioned. Let's have a quick look:

·        Avoid intake of toxic gases that come out of the burning of useless substance / materials.

·        Avoid smoking ciggerates or hookah. This also left negative imprints on your lungs.

·        Avoid close contact with the person who's suffering from flu or cough.

·        Proper vaccination should be taken annually to avoid the infection in lungs.

Apart from following above measures, one should also includes these foods for the better health of the lungs:

·        Green Tea

·        Beet Greens

·        Turmeric

·        Peppers

·        Tomato

For more detailed information about how to cleanse your lungs deeply, reaching out to our official website would be more helpful. Get the treatment For Vitamins That Help With Breathing and Lung Inflammation Medicine today by doctor.

or more detailed info or in case of any query related How to Increase Lung Function, Healthy Diet for Lungs,Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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Natural Home Remedies To Cleanse Your Lungs & To Deal With Lungs Inflammation

Lung Inflammation is generally caused by the infection from pneuomonitis. It can be very painful in the long run & that's why one shouldn't ignore lung inflammation. Pneumonitis is a medical term that is generally refers to inflammation of lung tissue. Exposure to toxins, pollutants and irritants cause inflammation.

Lung Infection Medicines and Pulmonary Care should be taken in this case. In this blog, we'll be covering some of the natural ways through which we can cleanse our lungs and also the easiest steps through which we can deal with the lung inflammation.

Below-mentioned are the best ways to get your lungs cleaned:

Steam Therapy - Taking hot steam can be very prominent in the cleaning of lungs. Apart from this, steam also helps in opening of the pores of the skin.

Intake Of Anti-inflammatory Foods - Adding anti-inflammatory foods to your diet can be beneficial for your lungs.

Doing Exercise - Regular exercise not only helps in the cleansing of lungs, but also helps you in staying fit.

Multi-Vitamins Tablets - Having multi-vitamin in your diet or multi-vitamin tablets (prescribed by the expert) can also help in better functioning of the lungs.

"If you're still thinking of getting lung infection medicines, you must consult a doctor in this case"

Closure!

Oxylus is an ISO 9001:2015 certified company, and the main pillars of the organization are innovation and ethics. We are providing the highest quality of products for a better and healthier world. For more detailed info or in case of any query related How to Increase Lung Function, Healthy Diet for Lungs,Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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How To Increase Lung Function?

All the attention is suddenly on the lungs, their wellbeing and effective functioning. Thanks to the Covid-19 pandemic. To know how these organs function whether the lung function can be increased. You’ll first have to know what lungs are.

What are Lungs?

Your lungs are a pair of spongy, air-filled organs located on either side of the chest (thorax). The windpipe, called the trachea transports the air you breathe into the lungs through bronchi that areits tubular branches. These tubular branches then divide further into smaller and smaller branches until they become microscopic, called bronchioles.

These Bronchioles end in tiny air sacs called alveoli, it is here the actual exchange of oxygen and carbon dioxide takes place. Your lungs will have hundreds of millions of alveoli.

 What is the Function of Lungs?

The main function of the lungs is to process the exchange of gases. This process is called respiration. During respiration, oxygen from incoming air enters the blood and carbon dioxide, a waste by-product gas released from the metabolism, leaves the blood.

 What Does Lung FunctionMean?

Lung function means how well your lungs work. When you have Chronic Obstructive Pulmonary Disease (COPD), your lungs cannot functionas well as they normally should. They cannot process the exchange of gases as they should. And the more serious your COPD is, the less air your lungs can move.

A reduced lung function means that the ability of the lungs to exchange gases is reduced.

 What Are TheWays to Measure Lung function?

One of the ways to measure lung function is Pulmonary Care   Function Test (PFTs).

Pulmonary Function Tests show how well yourlungs are functioning. They arenon-invasive tests. They help measure your lung volume, lung capacity, rates of flow and gas exchange.

 Based on the reports of these testslung disorders or diseases can bediagnosed and the treatment for the same can be decided.

What Are The Various Typesof Pulmonary FunctionTests?

Pulmonary Function Tests include:

Spirometry: It     is the most common type of lung function test.

Body     plethysmography is also known as the Lung volume test.

Gas diffusion     test: This test measures how oxygen and other gases move from your lungs     to the bloodstream.

Exercise     stress test: This test looks at how exercise affects your lung function.

 Signs Of Poor Lung FunctionToWatch Out For

·        Symptoms of Chronic Obstructive Pulmonary Disease (COPD)

·        cyanosis – a blue tinge to the skin caused by insufficient oxygen.

·        Breathlessness after exertion.

·        In severe cases, breathlessness on minimal exertion or even at rest.

·        wheezing.

·        coughing.

·        coughing up sputum (mucus or phlegm)

·        fatigue.

 Lung Function, An Indicator of Life

If you are a healthy person without chronic lung disease, even at maximum exercise intensity, you only use 70 percent of the possible lung capacity.

 Research shows that low levels of lung function are known to be a significant predictor of cardiopulmonary mortality in the adult general population. This association may be the consequence of an accelerated decline of lung function during adult life (e.g., in response to cigarette smoking), but it can also result from the tracking of low levels of lung function achieved by early adulthood, possibly as a result of impaired lung growth during childhood and, or in utero.

Can lung function be restored?

The lungs' large surface area exposes the organ to a continual risk of damage from pathogens, toxins or irritants; however, lung damage can be rapidly healed via regenerative processes that restore its structure and function

Is It Possible To Improve Your Lung Function?

Unfortunately, the answer is no. If for some reason your lung function is reduced cannot be restored. It is gone for good. The short answer is no, once lung function is gone, it's gone for good.

 However, proper aerobic workouts and breathing exercises help you control and improve your lung capacity by about 5 to 15 percent.

 Even though exercise does not improve your lung function, training can improve your endurance and reduce breathlessness by increasing oxygen capacity.

 What causes decreased lung function?

·        Lung Function may decline due to respiratory infections.

·        Due to injury to the chest

·        A recent surgery

·        Chronic lung conditions, such as asthma, bronchiectasis, emphysema, or chronic bronchitis. Asbestosis, a lung disease caused by inhaling asbestos fibres.

 Tips to Improve your lung function

ü Quit smoking.

ü Breathe deeply. Exercise to breathe harder.Simple deep breathing also helps.

ü Avoid exposure to pollutants and chemicals.

ü Prevent infections.

ü Maintain right posture.

ü Stay hydrated.

ü Practice pranayama.

ü Make sure your diet has lots of food loaded with antioxidants that help you maintain your lung function such as beets and The Best Foods for Lung Health.beet greens, blueberries, apples, peppers, pumpkin, turmeric, tomatoes, green tea and coffee.

ü Include Nutraceutical supplements such as Chovsafesoft gel capsules from Oxyluswhich is a unique combination of Quercetin, Omega3 fatty acids and Vitamin E which helps you maintain your lung health.

 For more tips on aHow to Increase Lung Function, Healthy Diet for Lungs,Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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What Are The Effective Breathing Exercises For Lung Health?

Here’s bad news and also good news for you. The bad news is that your lung capacity, that is the total amount of air that your lungs can hold, and lung function naturally decrease slowly as you age after your mid-20s. The process speeds up if you are suffering from lung conditions such as Chronic Obstructive  Pulmonary Care  Disease (COPD).

Well, the good news is that you can increase and maintain lung capacity with certain breathing exercises and provide your body with an adequate supply of oxygen, thereby keeping your lungs happy and healthy.

Breathing Exercises to Boost Your Lung Health

Diaphragmatic Breathing

It has got this name as the diaphragm is actively engaged in this breathing. This exercise helps in strengthening your diaphragm, which is an important muscle involved during respiration.

Procedure:

F Lie down or you can even sit up. Relax your shoulder.

F Place one hand on your belly and the other on your chest.

F Inhale through your nose for two seconds, feel the air move into your abdomen and your stomach move out.

F Make sure your stomach moves more than your chest does.

F Pressing on your abdomen, breathe out for two seconds through pursed lips.

F Repeat the process.

 This technique is particularly helpful in people with COPD, as the diaphragm isn’t as effective in these individuals and could be strengthened. The technique is best used when feeling rested.

Promote Pulmonary Health with Pursed-lips breathing.

This is an easy exercise that can be practised at any time. This exercise effectively slows down your breathing, keeps your airways open longer, thereby making it easier for your lungs to function.

Procedure:

F Breathe in slowly through your nostrils.

F Purse your lips as if you are about to blow a candle.

F Exhale as slowly as possible through your pursed lips, in the process taking at least twice as long as you did while breathing in.

F Repeat the process.

 Coordinated BreathingTo Keep Your Lungs Unruffled

A coordinated breathing technique is especially useful when you’re exercising or feeling anxious.

Feeling short of breath can cause anxiety that makes you hold your breath. Practising this exercise helps you prevent this.

Procedure:

F Breathe in through your nose.

F Pursing your lips, breathe out through your mouth during the most strenuous part of the exercise.

Deep Breathingfor Driving Out Stress

If you are feeling short of breath most of the time, it could be because of a simple reason you’re your breathing is very shallow. This generally traps the air in your lungs. Deep breathing prevents air from getting trapped in your lungs and helps you breathe in the more fresh air.

Procedure:

F You can do this exercise either sitting or standing with your elbows slightly back. This allows your chest to expand more fully.

F Breathe in deeply through your nose.

F Hold your breath for five counts.

F Breathe out slowly and very deeply, through your nose, until you feel all the inhaled air has been thoroughly released.

 Prevent that Panting and Puffing with Huff Cough

This is very beneficial if you are troubled with mucus buildup in your lungs. This breathing exercise helps you cough up mucus, without tiring you.

Procedure:

F Sit down comfortably.

F Breathe in deeply through your mouth.

F Blow the air out in three even breaths, making the sound “ha haha”, as if you are steaming up a mirror in front of you. In the process, activating your stomach muscles.

F Repeat the process

 Box Breathing for Boosting Lung Health

Also known as square breathing, it is a technique that involves taking in taking slow, deep breaths.

It can enhance your lung performance and concentration level. It is also a powerful stress reliever. It’s also called four-square breathing.

You may find it particularly helpful if you have a lung disease such as chronic obstructive pulmonary disease (COPD).

Procedure:

F Sit up straight, comfortably.

F Begin by exhaling slowly through your mouth, until your lungs are emptied of all the carbondioxide.

F Breathe in slowly through your nose to a count of four.

F Feel the air filling your lungs, one section at a time until your lungs are full and the air moves into your abdomen.

F Hold your breath for another slow count of four.

F Exhale through your mouth to a slow count of four, expelling the air from your lungs and abdomen.

F Hold your breath again.

F Repeat the process

 Help Your Lungs Breathe Better

Trying to keep your lungs is much wiser and easier rather than trying to repair them after something goes wrong. Apart from breathing exercises, you can follow the following guidelines to keep your The Best Foods for Lung Health.

ü Quit smoking and avoid being a passive smoker.

ü Eat foods rich in antioxidants.

ü Adapt the Nutraceutical way. The Chovsafesoftgel capsules by Oxylus is packed with lung health-promoting herbs.

ü Get vaccinated.

 For more tips on aHow to Increase Lung Function, Healthy Diet for Lungs,Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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What Are The Best Yoga Poses For Good Lung Health?

As the pollution level is increasing day by day and with the new lung health challenges posed by the Covid-19 virus, it becomes very important that we improve, strengthen and enhance lung health. Wearing masks, maintaining social distancing, Pulmonary Care  intake of immune-boosting food, observing proper hygiene has become the new norm.

 Yet another way to keep your lungs healthy is Yoga. Yoga is said to reduce stress levels and improve the efficiency of the lungs by making them stronger

Yogasanasin which you involve abdominal, thoracic and clavicular breathing will effectually help you gain control of the breath, fixthe incorrect breathing habits and increase your oxygen intake.

 There is an array of standing, sitting or lying postures that in the process strengthening your back, thigh and core muscles also increase your oxygen and lung capacity.

 Regular practise of these asanas help in refining your breathing pattern by lengthening your inhalation and exhalation process, tone yourlung muscles and also help in setting right to a great extent various respiratory disorders like cough and cold, sinus etc.

 Yoga is especially beneficial if you have asthma as it increases breath and body awareness, slows down your respiratory rate, calmsyour nerves and relievesyour stress.

As per research short-term yoga exercisesimprove respiratory breathing capacity by increasing chest wall expansion and forced expiratory lung volumes.

 Shine With the Sun, Boost your Pulmonary Health!

 What better way than to commence your day with the lung rejuvenatingyogasanas. Start early, when the air is still cool, crisp and fresh. Preferably after you empty your bowel, you can commence your yoga practice regime.

 If it’s not possible in the mornings then early evening, around sunset is also conducive.

Yoga Asanas That Improve lung function

 Yoga Asanassuch as the bow pose or wheel pose generallyhelp in improvingthe capacity of your lungs and strengthen the muscles involved in breathing. Breathing yoga exercises help clear the mucus from your airways.

 Breathe Better with Bhujangasana :

 Bhujangasanaenhances your body’s flexibility and opens up the chest cavity giving a good room for your lungs to expand therefore, this asana of yoga ensures good lung functioning and helps you breathe better.

 As per a recent study,Bhujangasanais an effective exercise for people with TB as it does not strain the respiratory system and keeps the TB symptoms under control.

This asana also heals lungs and respiratory disorders like Asthma, allergies and other such disorders.

Magical Matsyasana for optimum lung functioning:

This asana involves stretching your upper body which allows unrestricted airflow, thus providing extra oxygen into the lungs.

 It expands your bronchial tubes to aids easier breathing. This asana is especially useful for asthma patients.

 Sukhasana (Cross-legged Sitting Pose) for superb lung health:

 Sukhasana is a very simple asana that stimulates the blood flow to the lungs and also helps flush out the harmful toxins from the lung muscles. This asana not only increases your focus and concentration but also helps treat respiratory disorders and cough and cold symptoms. Practising it regularly also reduces stress and anxiety.

 Padma Sarvangasana (Lotus Shoulder Stand) for Pulmonary health:

 An asana to helps you massage the internal organs of your body and expel the toxins is the inverted Lotus pose. It aids the thorough expansion of the chest and allows an easy passage for the air into your lungs.

ArdhaMatsyendrasana (Sitting Half Spinal Twist) for lung strength:

The twisting of the upper side of the body promotes deep breathing and thus enhances the muscles of the lung and helps in better circulation of oxygen in the lung cavity.

 This asana is extremely beneficial in providing relief from breathing difficulties, stress, and tension.

Hasta Uttanasana(Raised-arm pose) for Happy lungs:

Hasta Uttanasana or raised arm pose is a great posture wherein the stretching helps you tone the muscles of your arms and abdomen. It opens up your chest and your rib cage increasing the capacity of the lungs and boosting oxygen intake

Ustrasana ( Camel pose ) for ultimate lung health

Ustrasana or the camel pose helps expand your lungs andimproves breathing while activating your nasal passage and stimulating your respiratory system.

ArdhaChandrasana(Half moon pose) to strengthen your lungs

This asana helps your chest to expand, thus deepening your breathing. This is a great asana especially for those suffering from asthma as it strengthens your lung muscles.

Chakrasana(The Wheel pose) for Chest health

Chakrasana or the Wheel Pose is linked to many health benefits, including better lung function.This yoga pose is especially beneficial for asthma patients

An Amazing Combination for optimizing lung health

Yoga, when combined with a lung immune-boosting diet and nutraceutical supplements like chovsafe soft gel tablets, which is a unique blend of lung health-promoting Natural remedies for lungs, does wonder in  promoting and maintaining optimum The Best Foods for Lung Health

For more tips on a How to Increase Lung Function, Healthy Diet for Lungs,Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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Everything You Need To Know About Lung Function

What happens when you breathe is that oxygen is taken into the lungs, where it passes into the blood and travels to your body’s tissues. The waste product Carbon dioxide, produced by your body’s tissues, is carried to the lungs, where it is breathed out. This is the primary function of the lungs.

Also called Pulmonary Care function, Lung function is a term used to describe how well your lungs are working in helping you breathe.

Your lungs mature by the time you are about 20-25 years old. After about the age of 35, it is normal for your lung function to decline gradually as you age. This can make breathing slightly more difficult as you get older.

Ways to Measure Lung function

There are many ways to measure lung function.

Pulmonary Function Tests (PFTs) show how well yourlungs are functioning. They arenon-invasive that measure lung volume, capacity, rates of flow, and gas exchange.

Based on the information obtained from these tests your healthcare provider can diagnose and decide the treatment of certain lung disorders.

 What are examples of Pulmonary FunctionTests?

Pulmonary Function Tests include:

Spirometry: It     is the most common type of lung function test.

Lung volume     test: It is also known as body plethysmography.

Gas diffusion     test: This test measures how oxygen and other gases move from your lungs     to the bloodstream.

Exercise     stress test: This test looks at how exercise affects your lung function.

What is Forced expiratory volume (FEV)

Forced expiratory volume is the most important measurement of lung function.

It measures how much air you can exhale during a forced breath. The amount of air exhaled may be measured during the first (FEV1), second (FEV2), and/or third seconds (FEV3) of the forced breath.

Forced vital capacity (FVC) is the total amount of air exhaled during the FEV test.

Forced expiratory volume and forced vital capacity are lung function tests that are measured during spirometry.

It is used to:

Diagnose obstructive lung diseases such as asthma and chronic obstructive pulmonary disease (COPD).  You will have a lower FEV1 result than a healthy person if you haveasthma or COPD.

A decrease in your FEV1 value may mean yourlung disease is getting worse.

 What is normal lung function?

If your FVC and the FEV1 are within 80% of the reference value, the results are considered normal. The normal value for the FEV1/FVC ratio is 70% (and 65% in persons older than age 65)

 What is a good lung function test result?

FEV1 measurement

Percentage of predicted FEV1 value Result

80% or greater                                  normal

70%–79%                                mildly abnormal

60%–69%                                 moderately abnormal

50%–59%                                 moderate to severely abnormal

 Causes poor lung function

Some of the conditions causing restrictive lung disease are:

Interstitial lung disease, such as idiopathic pulmonary fibrosis.

Sarcoidosis, an autoimmune disease.

Obesity, including obesity hypoventilation syndrome.

 Watch out, these symptoms could mean lung failure.

If you are having shortness of breath or feeling like you aren’t getting enough air, feeling fatigued, or unable to exercise as you did before and sleepy most of the time, then it could set the alarm bells off. It could mean you are heading towards respiratory failure which can develop slowly. When it does, it is called chronic respiratory failure.

Percentage of lung functionyou need to live

In healthy people without chronic lung disease, even at maximum exercise intensity, you only use 70 percent of the possible lung capacity.

Though having both lungs is ideal, it is possible to live and function with only one lung. Having one lung will still allow you to live a relatively normal life. Having one lung might limit your physical abilities, however, such as your ability to exercise.

 Does Long term oxygen usage help?

Unfortunately, breathing 100% oxygen for long periods can cause changes in the lungs, which are potentially harmful. Researchers believe that by lowering the concentration of oxygen therapy to 40% patients can receive it for longer periods without the risk of side effects.

How can you improve your lung function?

Make your lungs work optimum by working out. Include both aerobic activities and Natural remedies for lungs, muscle-strengthening activities in your exercise regime.

Aerobic activities like walking, running or jumping rope give your heart and lungs the kind of workout they need to function efficiently

 Help, Heal and Improve your lung function,naturally!

ü Quit smoking.

ü Exercise to breathe harder.

ü Avoid exposure to pollutants.

ü Prevent infections.

ü Breathe deeply.

ü Diaphragmatic breathing.

ü Simple deep breathing.

ü Maintain right posture.

ü Stay hydrated.

ü Laugh, a lot.

ü Stay active.

ü Practice pranayama.

 Foods to help boost lung function.

ü Beets and beet greens.

ü Blueberries.

ü Apples.

ü Peppers.

ü Pumpkin.

ü Turmeric.

ü Tomatoes.

ü Green tea.

ü Nutraceuticals like Chovesafe chew gels from Oxylus that are loaded with lung function boosting ingredients.

 For more tips on a How to Increase Lung Function, Healthy Diet for Lungs , Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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What Are The Effective Chest Cold Remedies?

If you have a chest cold then your air passages are likely to be inflamed. It could be caused by the same virus that initially caused you a runny nose, sore throat, a common cold that has now settled in your lungs.

When the bronchi in your lungs are exposed to a virus, they swell and fill with a thick fluid called mucus. This excess fluid constricts the airflow, making it difficult to breathe.

If your chest cold is caused by bacteria will need to be treated with a course of antibiotics. Severe or complicated chest infections may require hospitalization.

The Chest Cold Culprit

Infection with a cold or flu virus is among the most common causes of a chest cold and happens when the infection progresses from the upper respiratory tract to your lungs via your nasal passages, sinuses and throat and into the lower respiratory tract and bronchi.

 Chest cold is generally a symptom when your body tries to remove pathogens by secreting mucus, to trap them and prevent them from reaching the cells that line your lungs and airways. The presence of the mucus also triggers nerve sensors that make you cough, which further helps in removing the excess mucus.

 The symptoms of a chest infection can include:

·        fever

·        breathlessness

·        chesty cough (wet or phlegmy)

·        wheezing

·        coughing up yellow or green mucus

·        discomfort in your chest

·        headache

·        muscle aches and pains

·        feeling fatigued

Remedies and Treatments for Chest Cold

In the case where your chest cold is caused by the virus, then the only cure is that your take adequate rest and wait for the virus to clear.

Antibiotics are only helpful if you have diseases like pneumonia and whooping cough.

Certain home remedies and treatments do help soothe your sour throat and aching chest. You may even find some relief.

If home remedies fail to work and if you are not feeling better or if your fever is not going away even after few days, then it is time to consult your doctor. In such cases, your chest cold could be a pointer towards a more serious condition than the common cold or bronchitis.

 Effective Home Remedies for Chest Cold

ü Most important point is to keep yourself adequately hydrated. Drinking enough water ensures that the mucus lining of your throat and lungs are kept moist.

ü If irritation in the chest is bothering you, then placing a cool-mist vaporizer or humidifier in the room might help soothe your irritated lungs and airways.

ü Avoid lying flat when sleeping.To prevent mucus from accumulating in your chest overnight and help you breathe easier, sleeping with your head propped up on several pillows helps.

ü Yet another way to get that instant relief is to take a hot shower. Breathing in the steam helps ease congestion.

ü Popping in anover-the-counter pain reliever or paracetamolmay help you ease body aches and reduce fever.

ü Saline drops or nasal spray help you alleviate your nasalcongestion.

ü Lozenges help you keep your throat moist giving you relief from dry cough to an extent.

ü Bronchodilators are generally used to treat long-termlung conditions, like asthma, where your airways become inflamed and narrow. Using bronchodilatorsrelaxes the muscles in your lungs and widen your bronchi to make breathing easier.

ü Symptoms usually start to go away within seven days to two weeks if you don’t have an underlying condition like a chronic pulmonary disease. Medicines like decongestants may also loosen mucus and ease other symptoms.

ü Ensure you get plenty of rest.

ü You may find sipping on a glass of warm drink of honey and lemon very soothing, especially, if your throat is sore from too much coughing. Lemon is a good source of vitamin c and honey helps in soothing your throat.

ü Avoid smoking or being a passive smoker. Also, avoid other irritants.

ü Stay away from cough suppression medicines. Coughing helps you to get over your lung infectionby clearing mucus from your lungs.

ü Drinkinghot ginger tea, turmeric milk or just hot waterhelps.

ü Gargle with saltwater.

ü You’ll feel better by placing a hot pack on your sinus for 30 seconds. You can repeat this several times.

ü Apply some balm on your chest, feet, nose and head.

 To Be Prepared Is To PreventChest Cold

 Using your wisdom and discretion helps to a large extent in avoiding catching chest cold most of the time. You have to follow a few general ruleslike maintaining general hygiene, keeping away from an infected person, boosting your immunity by consuming vitamin C rich food and antioxidants.

Nutraceutical supplements such as Chovsafesoftgel tablets from Oxylus, which is loaded with immunity-boosting natural herbs also help you in fortifying your lung immunity.

 Lastly, we hope you find this article insightful, and now you’re aware of vitamins good for lungs. For more tips on a Healthy Diet for Lungs , Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

  Chovsafe Medicine For Lungs

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3 Vitamins Which Can Keep Your Lungs Fit And Healthy

We know that health is wealth. But at present, it's too challenging to be healthy. Pollution, our daily routine and our unhealthy food all are the causes of bad health. But, unfortunately, these are also major causes of bad lungs. On the other hand, it's not also tricky to keep our lungs healthy. Hence, foods that are rich in different vitamins should be in our diet.

Here are some of those vitamins which are essential for healthy lungs

VITAMIN-A AND FOOD

Vitamin-A is essential for the growth and development of cells and tissues. In addition, it plays a substantial role in the respiratory system and the lungs. So add these vitamins rich food to fight the effect of pollution. A few good sources of Vitamin-A are Eggs, Oily Fish, Milk, Yogurt, Carrots, and Green Leafy Vegetables.

VITAMIN-C AND SOURCES

All nutrients and vitamins are the basic need of our good respiratory function and health. But, Vitamin C plays a significant role to give more strength to our lungs. Winter fruits are rich in Vitamin C. Moreover, they promote good health, and we all have to understand that Vitamin C plays a vital role in boosting our immunity system. Some sources of this vitamin are Oranges, Guava, Kiwi, Strawberry, Pomegranate and Grapes.

VITAMIN-D AND ORIGINS

Our lifestyle is changing day by day. But, unfortunately, it is also destroying our health and damaging our lungs. Research has shown that we have to be very careful about our health and this covid -19 pandemic period. Vitamin D protects you against respiratory infections and reduces the risk of Asthma, Wheezing and other serious diseases. Moreover, Sunlight is the most significant source of Vitamin D. On the other hand, you can also include Vitamin D in your diet through foods like Mushrooms, Egg yolks, cheese, etc.

 Lastly, we hope you find this article insightful, and now you're aware of vitamins good for lungs. For more tips on a Healthy Diet for Lungs , Nutrition for Lungs or other How to Increase Lung Function, Lung Inflammation and Treatment”, explore Oxylus today for  Pulmonary Health and  Chovsafe Medicine For Lungs !

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Amazing & Easy To Cook Nutrition Rich Diet for Healthy Lungs

Lungs are the salient organ of the human body that must be taken care of. It’s very important to take proper care of your lungs. One of the easiest ways to do so is to monitor the nutrients that your food contains. Lungs should be given every essential  Nutrition for Lungs & vitamins that are good for them! Let’s move on to the foods/dishes that you must intake in your daily diet to boost the health and working of your lungs in a natural way!

Healthy Fats: Intake of foods with healthy fats ensure the proper functioning of the lungs, and helps in cleansing them.

Flax Seeds: Addition of flax seeds to your diet can be the most beneficial nutrients that you can offer to your lungs.

Fruits & Vegetables: Fruits and Vegetables which are high in antioxidants can give positive results to your respiratory systems.

Beverages for the betterment for the health of your lungs:

Water: Water is so important as our lungs need adequate hydration for the proper functioning.

Coffee: Coffee improves the circulation of blood flow, and results in providing the potential benefits to the lungs.

Above-mentioned are the best & Healthy Diet for Lungs prescribed by the experts. One should follow these diets for the betterment of their lungs. These foods and drinks not only benefit the lungs but also help our immune system to fight with the other diseases. But before changing anything to your diet, consultation with the doctor is a must!

Bottom Line!

Hopefully you’re now just one step closer to taking better care of your lungs and overall health. Now you know which Pulmonary Health and  Chovsafe Medicine For Lungs  are best. So what are you waiting for now? Go and get yourself a new diet chart that contains all the salient foods and beverages that are good for your health. Afterall we all know “ How to Increase Lung Function, Lung Inflammation and Treatment”

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Everything You Need To Know About Lung Inflammation And Treatment

Any damage to the lungs or irritation or infection can cause lung inflammation. It is your body’s response to overcome internal fracas, an indication that your lungs are in the healing process.

Lung inflammation, the Troubled Tyrant

 While mild inflammations subside by themselves at other times inflammation of alveoli (the tiny air sacs) or bronchi (airways) could drag on making you huff, puff and cough. It could also lead to lung infection if neglected. Hence, it is wise to seek medical attention if your cough or cold do not go away for a long time.

What generally was the symptom of a disease, could inturn become a cause of serious lung disease if it is not put under check. The infection could either be concentrated in certain regions of the lungs or could spread throughout the lungs.

Symptoms of lung inflammation

·        Tiredness

·        Wheezing

·        Dry or productive cough

·        Discomfort, tightness or pain in the chest region

·        A general sense of fatigue

·        Trouble breathing

·        Gasping for air

·        Fever

 Causes of Lung inflammation:

The possible causes of chronic Lung inflammation could include exposures, infections and diseases like asthma or bronchitis.

Irritant Exposure

An irritant could be airborne pollutants, particulates, toxins, chemicals, cigarette smoke and fumes. It could also be due to exposure to radiation during cancer treatment.

Infections

Lung infections like acute bronchitis and pneumonia generally trigger substantial inflammation in the lungs. The inflammation can either be localized to one area or spread throughout the lungs.

Asthma

Asthma is characterized by episodic inflammation and bronchospasm that makes it hard for air to travel into the airways.

Chronic Obstructive Pulmonary Disease (COPD)

These conditions often result from smoking and are gradually progressive, involving substantial lung damage and inflammation.

Chest Inflammation

Sometimes inflammation spreads to the lungs from outside them.There are many types and causes of chest inflammation

Lung Injury

Any type of trauma in or near the lungs, such as a rib fracture or a pneumothorax, can cause an inflammatory response as the body attempts to heal from the damage.

Pericarditis

Pericarditis is an inflammation of the sac that surrounds the heart and it can spread to the lungs.

Lung Cancer

Cancer that starts in the lungs or spreads to the lungs from elsewhere can cause lung inflammation.

Diagnosis and Treatment of lung inflammation

As there are so many causes of lung inflammation, the selection of diagnostic tests is based on which are most likely to be helpful in your case.

The diagnosis of lung inflammation involves a physical examination and a careful evaluation of your symptoms.

The treatment of lung inflammation is often complex, involving a combination of several symptom-reducing strategies and disease-modifying approaches.

Treatment of lung inflammation can include urgent respiratory support, anti-inflammatory medications, such as inhaled corticosteroids, and/or surgical intervention as needed.

Urgent Management

Even before your Treatment For Lung Infection is treated you might be put on supplemental oxygen when you have a low oxygen saturation until you can breathe on your own, because lung dysfunction can be harmful or even fatal.

In more severe situations, you might need respiratory support to help you breathe. This can include airway pressure or intubation.

Mechanical respiratory support and oxygen supplementation don't help reduce Lung Inflammation Medicine. Rather, they help prevent low oxygen levels while your inflammation is getting under control.

Anti-Inflammatories

Inhaled corticosteroids are often used to control inflammation in asthma and COPD.

Tailored Treatments for lung inflammation

Tailored treatments that target the causative disease are often used. For instance, if your lung inflammation is due to a Pulmonary embolism (PE) is a blockage of an artery in the lungs, you will likely need a blood thinner medication or an interventional procedure.

Procedures and Surgery

If you have had damage to your lungs due to trauma, disease, or cancer, you might benefit from an interventional procedure.

Anti-inflammatory foods for lung health

Eating anti-oxidant and anti-inflammatory foods such as turmeric, ginger, green tea, lentils, beetroot, carrot, apple, walnuts etc can reducelung inflammationand relieve these symptoms.

Nutraceuticals

Oxylus Nutrition for Lungs, after diligent research in the field of lung health using herbs, have formulated Chovsafe soft gel tablets, a unique combination of Quercetin, Omega3 fatty acids and Vitamin E.

This herbal blend of rich antioxidants helpsin boosting pulmonary immunity and in bringing down lung inflammation.

 Chovsafe Medicine For Lungs  comprises 100% natural ingredients that boost lung health, hike lung immunity, repair lung tissues and enhance the lungs’ ability to absorb more oxygen.

Better safe than sorry

Lung inflammation is a process. It is caused by disease and in turn can cause disease, often involving a decline in lung function if it isn't controlled.

Lung inflammation can develop rapidly or slowly, depending on the cause and your overall health.

While mild inflammations may be bearable and go away by themselves, ignoring the acute and rapidly worsening lung inflammation could prove costly. Hence, it is advisable to seek medical help.

Know More about : How to Increase Lung Function, Lung Inflammation and Treatment

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Diagnose & Treatment for Lung Infection - Know the Common Symptoms of Lung Infection

There are many types of dangerous lung infection that can be seen in humans. We can get rid of these infections and pneumonia by the assistance of the doctors. Chest infection can also be the reason behind the damage or infected lungs, It affects our lungs very much. These respiratory infections are common and often come after or along with the flu & cold!

Most Common Symptoms of Lung Infection:

·        Shortness of breath

·        A persistent cough

·        Yellow or green mucus

·        Fatigue & achiness

·        Fever

Sometimes the above-mentioned symptoms can be severe and it makes breathing very tough for us, in this case you must consult a doctor. And sometimes these symptoms are mild and they go away naturally with the span of time.

To recover from these infections quickly you can follow these natural techniques:

·        Try the lemon and honey solution with warm water

·        Drink more water & stay hydrated

·        Steam inhalation can be very helpful in this scenario

·        Increase the intake of fruits & vegetable in your diet

·        Doing breathing exercise can also help in the fast recovery

 Here are the things that one should take care of to avoid the risk of repeated lung infections:

·        Stop Smoking: One should avoid smoking after the recovery of infected lungs

·        Wash Your Hands: Washing of hands frequently can also help our lungs to fight against infections

·        Cover Your Mouth: Covering your mouth with the mask is also important. This helps in preventing the germs from your mouth

·        Take the Stairs: Doing of some physical activities for 30 minutes in a day can immune your lungs and helps them to conquer the infections

Bottom Line!

If you’re fighting with lung infection you must explore the search engines to find out the bes  Nutrition for Lungs  and  Antioxidants for Lungs , Lung Infection Medicines. You’ll surely get the best drug for yourself and consult the doctors before taking any medicines. Oxylus provides Lung Inflammation Medicine , Vitamin for lung infection and Treatment For Lung Infection, pulmonary care,  Herbs good for lungsand chest cold remedies. 

Know More : Healthy diet for lungs  and natural remedies for lungs

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Amazing Ways To Keep Your Lungs In Good Shape

It has become essential to keep our Nutrition for Lungs  and  Antioxidants for Lungs healthy in this pandemic where the virus spreads through the air. Following are some ways which can maintain our lung health.

Do yoga

There are some yoga asanas which must be performed to improve the lung health like Ustrasana, Dhanurasana, Hasta Uttanasana, Ardha chandrasan, Chakrasana. All these asanas can improve your lungs function and make your lungs stronger.

Do not smoke

Smoking harms the tissue of the lungs, which mainly increases the risk of lung cancer. In addition, it can have adverse effects on the lungs and make them weaker. So in order to keep the lungs in good shape, one should not smoke at all.

Prevent infection

One should prevent any type of infection through the cleanliness of the body and the surroundings. Although, for example, washing hands often can prevent disease, having clean indoors can also diminish the chances of infections.

Stay hydrated

Drinking more water will help the lungs to function properly. Water is the best thing for your body, and it lessens up the mucus lining in the lungs, which allow your lungs to function more appropriately.

Get vaccinated

Vaccination can help the lungs to stay healthy and prevent infection through viruses. It would be best if you got vaccinated for flues and other viruses every six months or one year for the better health of your lungs. The flu and viruses can weaken your lungs, making them prone to other harmful and chronic respiratory diseases.

Oxylus provides Lung Inflammation Medicine , Vitamin for lung infection and Treatment For Lung Infection, pulmonary care,  Herbs good for lungs and chest cold remedies. It provides you with the best products and therapies that you can get for your lungs. They also advise the best and Healthy diet for lungs  and natural remedies for lungs. You can choose Oxylus if you ever need any assistance for the lungs of your and your loved ones.

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Unique And Easy Ways To Give Your Lungs A Healthy Life

Our lungs must fulfil every minute of our life. They maintain the oxygen level in our blood. Therefore, we need to keep them healthy in order to get a good amount of oxygen in our blood and have a healthy blood flow. By accepting certain daily habits, you can improve your lungs health and make them even more robust. Some healthy habits can even make your lungs strong for old age. Our lungs start to get weak when we enter the age of 50, and that is when these habits will show their magic. The ways and practices to keep your lungs healthy for a more extended period are listed and narrated as follows.

Exercise

Exercising is hands down the best way to increase the strength of your lungs. The muscles inside the lungs work harder when you breathe heavily while you exercise, and it expells more Co2 and makes the lungs stronger ultimately.

Avoid inhaling pollutants

Go for a decent walk in the morning as the pollutants in the air remain less than usual at that time. And if you live in a city which is polluted very severely, then you can consider wearing a mask while going outside to prevent yourself from the harmful pollutants.

Eat a balanced and healthy diet

Having a Healthy diet for lungs can also improve your lungs health in the long run. The specific muscles of the lungs require specific nutrition for their healthy being, and beetroots, peppers, apples, and pumpkins are the best source of food for them.

Oxylus is one of the best pulmonary care service providers and advice their clients on the best and healthy diet for lungs which improves pulmonary health and

Nutrition for Lungs

 . They also specialise in

Herbs good for lungs

and like  

Antioxidants for Lungs

, 

Lung Inflammation Medicine

 , 

Vitamin for lung infection

 and 

Treatment For Lung Infection

 other facilities that ensure your lungs' well-being.

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Unique Ways To Keep Your Lungs Healthy

Our lungs are known as one of the most vital parts of our body. Their work is to absorb oxygen from the air and deliver them to the red blood cells; our lungs do this fundamental yet essential function. Therefore, we must keep it healthy to function to its fullest and keep our body healthy. But, unfortunately, it is very tough to have a clear and healthy pair of lungs in the present era due to pollution.

There are many ways to keep your Nutrition for Lungs and Healthy diet for lungs , and some of them are listed and explained below.

Eat fruits and vegetables that are rich in antioxidants

Eating fruits like apples, blueberries and vegetables like beetroot, pumpkin, and tomatoes will help in strengthening your lungs. Other food products such as peppers, turmeric, green tea help in making lungs healthy. All these food help in providing good (nutrition for the lungs).

Stay Active

The more you stay active and breathe, the more your lungs will function and get healthy. A lung that is not used to its fullest is like a sword with rust on it. So you have to stay active and breathe more to keep your lungs healthy.

Stay Hydrated

It would be best if you stay hydrated for the better functioning of your lungs. They'll work better when the mucosal linings are thin, and that is when you'll drink a lot of water every day. Also, staying hydrated will help you in many ways, like it will keep your skin clear and healthy, and it will detoxify your skin.

Bonus point.

Reaching out to Oxylus is a great way to keep your lungs healthy. They provide services like  Antioxidants for Lungs, Lung Inflammation Medicine , Vitamin for lung infection and Treatment For Lung Infection . You can trust this firm as they give the best service to their clients. You can keep your lungs healthy in an easy way by choosing Oxylus.

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What Are The Natural Lung Infection Medicines?

Lung health and lung immunity are the much talked about subjects lately. Thanks to Covid-19. If you are among those who are trying to find natural remedies for a lung infection, read on.

‘Nature’, The Best Physician

Hippocrates declared “Nature itself is the best physician”.

Mother nature’s treasury is full of healing herbs. There are many herbs, roots, fruits and vegetables which are loaded with rich minerals and vitamins that aid in boosting immunity in general and lung health in particular.

From Nature’s Garden to your Kitchen Counter

Generally, Lung Inflammation Medicine accompany or follow a common cold or flu. Every so often they’re mild and can go away on their own with the aid of some natural Treatment For Lung Infection at home.

The Legendary Lemon and Honey Juice

This magical time-tested combination of lime and honey in a glass of warm water can prove to be that magical spell to ward off chest infections.

A study shows that honey, owing to its antimicrobial and anti-inflammatory properties can reduce cough symptoms. When added to lemon which is rich in vitamin C, it helps alleviate sore throat symptoms that are caused by repeated coughing and also boost your lung immunity.

It also helps fight chest infection and reduce phlegm.

Drink it first thing in the morning after waking up for the best results.

The Wow Water

It is true!! It is as simple as sipping water. It is very important to keep yourself hydrated all the times, more so, in case of a chest infection. Water is essential to keep your airways moist as otherwise your mucus and other lung secretions could thicken up, making its removal more difficult.

You might have noticed that, generally, most chest infections occur in winter, which happens to be the dry season. Hence, staying adequately hydrated is essential.

Ensure that your body gets ample hydration by drinking atleast three litres of water every day.

Also, inhaling steam can help you reduce the severity of chest infection and eject phlegm

Breathe easy with Caffeine

Small amounts of caffeine could indeed cheer you up by unblocking your stuffy airways.

Sipping a small amount of caffeine, be it a cup of coffee or a cup of black or green tea not only does wonders to your soggy mood but also your cloggy lungs.

Gear up to fightlung infection with Ginger tea

Tormenting cough resulting from a lung infection could make your throat and chest ache. Sipping ginger tea could soothe both your tormented throat and congested chest.

Ginger is a natural anti-inflammatory root and you can feel its soothing effect.

Ginger is extensively used in food and its natural  Antioxidants for Lungs and anti-inflammatory property make it a prominent natural medicine around the world.

Its strong odour helps clear nasal passage. As per a study, the bioactive components and antioxidants in ginger help reduce oxidative damage due to stress.

Detoxify with Dhania Decoction

Studies show that the rich antioxidant property of coriander or Dhania extract slows down the growth of lung cancer cells.

Dhania or coriander seed tea helps remove phlegm from the lungs.

Studies have shown that coriander leaves and seeds contain 30% of the daily recommended amount of Vitamin for lung infection C, which is an excellent lung-immunity booster.

Lung Friendly Essential Oils

Naturally extracted essential oils such as sandalwood, lemongrass, rosemary, eucalyptus and even CBD oil could help fight lung infection.

You can use these oils either by inhalation using diffusers, vaping or by topical application in the form of natural vapour rubs.

According to a study, aroma therapy that is the inhalation of essential oils can help relieve the irritation due to upper chest infections. It helps reduce nasal congestion and also reduce the spasms that occur in cases of severe cough.

Thyme Time for Lung Health

Thyme like ginger has a dual benefit of using as a spice as well as a medicine. Being a powerful expectorant, thyme juice is excellent for the lungs. Not only it moves excess mucus out of the lungs to ease the cough, but it also acts as an antispasmodic on lung tissue and kills bacteria in the lungs.

Garlic to Lung immunity booster

You can use garlic to reduce the severity of a bacterial chest infection. You can be used in food preparations or just much on raw garlic or prepare garlic tea by adding a teaspoon of freshly grated garlic to a cup of boiling water.

Nutraceuticals, for Lung-Health, Naturally

Nutraceuticals consist of food or part of food with a galore of medical or health benefits. Oxylus Nutrition for Lungs and Healthy diet for lungs is one such Nutraceutical which after diligent research in the field of lung health, has indigenously developed Chovsafe soft gel tablets. It is a combination of Quercetin, Omega3 fatty acids and Vitamin E that helps in lung rejuvenation and also provides lung immunity.

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Taking Pulmonary Care Natural And Medicinal

Techniques that can help clean our lungs are beneficial for people who smoke, get regular exposure to air pollution, and people with chronic conditions that affect the respiratory system, like asthma, cystic fibrosis, and chronic obstructive pulmonary disease.

Breathing in air pollution, cigarette smoke, fire smoke, and other toxins damages the lungs and can cause severe health conditions. Maintaining the health of the lungs is quite essential for keeping the rest of the body healthy.

Some natural remedies for lungs that can be helpful in cleaning are Steam Therapy  Treatment For Lung Infection (which involves breathing water vapour to open the airways and help the lungs drain mucus), Controlled coughing(Since coughing is the body's way of getting toxins out of our body naturally. Controlled coughing helps to free excess mucus in the lungs, sending it up through the airways), Green tea(since herbs are always good for health like green tea helps in reducing inflammation in lungs with its Antioxidants for Lungs ), Anti-Inflammatory food( turmeric, cherries, blueberries, walnuts, etc. such food items help in reducing the blockage and Lung Inflammation Medicine), Chest percussions(use a cupped hand to rhythmically tap the chest wall to dislodge trapped mucus in the lungs).

Since many believe that medicines are the best option for any lung infection disease and there is nothing wrong with that, we need to take good pulmonary care. Our lungs require a good level of nutrition, Vitamin for lung infection, minerals, and a healthy diet for all these. Still, they can be quickly taken with the help of certain medicines, for example, Adenosine, Pyridoxine, Lycopene, Hydrazine sulfate, European mistletoe, etc. As Nutrition for Lungs for the lungs and all the vitamins, we need to eat a proper amount of fruits and vegetables Healthy diet for lungs. For example, apple, cabbage, cauliflower, black tea, coffee, flaxseed, almonds, spinach, etc.

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What Are The Lung Infection Medicines That Are Used For Covid-19?

Humanity has in front of it a looming challenge as never before, in the form of Covid-19. Medical researchers and scientists are stretching themselves to overpower this lethal virus.

They are testing the efficacy of some existing drugsat the same time finding new medicines to treat COVID-19.

Treatment for lung-infection

Depending on the severity of the infection the doctor could put you on these medicines. There is no incontrovertible proof on the efficacy of these medicines against Covid-19, nor any evidence of absolute treatment. But they help reduce the infection by arresting the viral growth.

Medicines for lung infection

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Remdesivir

It is an antiviral drug, which helps in reducing viral replication, thereby bringing down the duration of illness. It was initially used in the Treatment For Lung Infection of the Ebola virus. It should be used only if you are hospitalised with low SpO2 and require oxygen.

Side effects: The drug may have serious side effects on the gastrointestinal, hepatic and renal system.

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Budesonide

Early administration of inhaled Budesonide reduces the likelihood of needing urgent medical care and reduces recovery time.

It is an inhaled steroid used in the management of bronchial asthma.  If you are incessantly coughing can take it at home.A few reports are indicating some benefits.

Side effects:The medicine has only a few minor side effects like redness, dryness of the mouth, etc.

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Dexamethasone

Owing to its anti-inflammatory and immunosuppressant properties, and having strong evidence of providing definite benefits, this is one of the very few drugs backed by WHO in Covid management.

Strong evidence suggests that treatment with dexamethasone reduces 28-day mortality in patients with Covid-19 who receive respiratory support.

It should be started after one week of getting the illness.

Side effects:During treatment, typical side effects include high blood sugar level, acidity, gastric ulcer, exacerbation or superadded infection (added infections over an existing disease).

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Vitamin C tablets

As per the reports,high-dose of intravenous vitamin C is used as part of treatment for acute respiratory distress syndrome (ARDS) associated with COVI-19 infection, but there are neither any randomised controlled trials nor concrete evidence to support its use.

Even though vitamin C is known to have Antioxidants for Lungs effects, the clinical implication of its use in Covid pneumonia is not established.

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Doxycycline/Azithromycin

COVID-19 is caused by a virus. Antibiotics do not work against viruses; they only work on bacterial Lung Infection Medicine. As suchantibiotics should not be used as a means of prevention or treatment of COVID-19. Sometimes, physicians will use antibiotics to prevent or treat secondary bacterial infections arising due to complications in acutely ill Covid-19 patients.

Side effects:These antibiotics may have some side effects like diarrhoea, oral ulcers, among others.

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Antipyretic drugs

This is used to and be restricted to provide temporary relief from Covid-19 associated symptoms such as fever, headache, muscular pains, etc. This is a mandatory addendum to any Covid-management protocol.

Side effects:High doses of antipyretics may lead to gastric irritation, acidity, and liver dysfunctions.

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Ivermectin

This is a broad-spectrum antiparasitic agent used against worm infestation. This is another widely used drug. There is no evidence that it works. No clinical trials have reported a clinical benefit for Ivermectin in patients with Covid-19.

Side effects:Tiredness, loss of energy, stomach pain, loss of appetite, dizziness, nausea, vomiting, and diarrhoea.

Non-medical aids in case of lung-infection

ü Masking:This simple measure helps in protecting oneself and others from the spread of the virus.

ü Steam inhalation:In this technique, warm water is believed to loosen the mucus in the nasal passages, throats and lungs. This relieves symptoms of inflamed, swollen blood vessels in the nasal passages and eases congestion and other respiratory symptoms.

ü Proning:It is a method of lying on your stomach to reduce breathlessness. Lying on the stomach relieves the excess pressure of fluid build-up around the lung tissues.

ü Nutraceuticals: Nutraceuticalsmay be considered a food or part of food that provides medicalor health benefits. OxylusNutritions, after painstaking research in the field of lung health, has formulated Chovsafe soft gel tablets. It is an indigenous combination of Quercetin, Omega3 fatty acids and Vitamin E. This herbal amalgamation of rich antioxidants for lungs contains the goodness of all these lung friendly ingredients, in a concentrated form. They are packed with nutrition, antioxidants and much-required vitamins for promoting, maintaining and restoring lung health.

In case of lung infection…Wait, Watch, Act...

Mild symptoms of the corona virus can be addressed at home. You need to keep monitoring your oxygen saturation level nevertheless. A drop in the oxygen level to 94 percent sounds an alarm. Seek medical help immediately if you experience any of the following symptoms

·        Trouble breathing

·        Pain or pressure in your chest

·        Confusion or severe drowsiness

·        A blue tint to your lips or face

 Moreover, these techniques, when combined with a Healthy diet for lungs, adequate rest and intake of nutraceutical supplements such as Chovsafe For Lungs  chewable softgels, that have been indigenously developed to enhance lung health and Vitamin for lung infection,  can keep you healthy and enhance your quality of life.