Traveling The World, Training Jiu-Jitsu, being awesome. Check out my blog @ pandasodyssey.com
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Mission for today: keep going until you can't go anymore. Burn myself out so I can crash early tonight. Up early for the morning class with 2 other crazy warriors. Then morning errands as I continue to get paperwork done for my move back to Ontario (this lockdown has made switching over ID and stuff more difficult than before!) Followed by a solid 2hr weight-lifting session. Then off to the beach for a nice cool-down swim for an hr. Then finally the evening class to train with the rest of the monsters. Time for a hot shower and bed! https://www.instagram.com/p/CRiBTGTpnJp/?utm_medium=tumblr
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The gyms are back open here! 2 hrs of good rolls with great people! Sorry no team pic, will have to put up with my parking lot selfie. Yesterday it was pouring here, (tornado warnings even) that ruined my plans for a run so I prepped for my university classes starting next week. The day before I got in a good body-weight workout for before work. With the new job and school starting, and classes starting too, ill have some shuffling around to do to figure put a new routine. https://www.instagram.com/p/CRaRrADp3r2/?utm_medium=tumblr
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Shot by @laugustyn my visit the other week. Chowing down on a big ass burger from @beefcakeburgerstbay https://www.instagram.com/p/CRP_xweJz8x/?utm_medium=tumblr
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Yesterday was a lot of emailing before getting a solid body-weight workout in (no pic) before the evening shift at work. Today was a busy morning of getting tasks done and packing for my weekend adventure and fitting in a solid weight lifting session before the evening shift. First week of work at the new job is done, feeling good about this place. Now for 4 days of adventures! https://www.instagram.com/p/CRIfh62JZiu/?utm_medium=tumblr
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First day at the new job today so I dressed up all professional and responsible like. Then, after a supper of homemade burgers (made by mom, cooked by me!) And roasted sweet potatoes I felt guilty so I went for an evening run on the old train path. Practically ran into the next town over before turning around and coming home, nice view in the evening sunset. 13km run down to finish the long eventful day. Do it again tomorrow. https://www.instagram.com/p/CRAlnpPJ-Ba/?utm_medium=tumblr
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Woke up with intentions to go for a morning run but had no energy. Instead I put in a solid weight lifting session and, after preparing for tomorrow's first day at the job, worked some leg exercises and worked on flexibility. https://www.instagram.com/p/CQ9-QqxJ3Yp/?utm_medium=tumblr
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Today was an easy body weight workout and stretch session. Yesterday started with a 13 km run to the old train trussel and ended with a long session of yoga, stretching and foam rolling. I was feeling tight and sore, been lacking in my mobility stretches. Feeling much better today, just gotta keep at it. https://www.instagram.com/p/CQ7e_iZJVoU/?utm_medium=tumblr
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Today was a good day. Had a nice walk around some of the old hangouts and swimming holes in my hometown then followed it with a good workout with the the resistance tubes. Slowly getting my routine back. https://www.instagram.com/p/CQ2Q11OJt1O/?utm_medium=tumblr
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Started the day off with a morning run. It was rainy out so it cut the humidity down and made it bearable to run in. I felt a lot better today than my first run, so I ran farther, 8.5km this time instead of 5.5km. I'll get back to my usual 10+km runs and pacing soon enough. In the evening I had a good body-weight workout and its time for a fire and a stout. https://www.instagram.com/p/CQzdLcHJt88/?utm_medium=tumblr
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A hard workout and some new ink, its a good day! https://www.instagram.com/p/CQwpwODploN/?utm_medium=tumblr
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The other day I visited @midwestjiujitsu while in Saskatoon, was great to get back on the mats and make new friends! Thanks again @hanson1bjj for having me in your class! https://www.instagram.com/p/CQd7pOypEEr/?utm_medium=tumblr
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Been forgetting to post lately but work is still being done. Core workout 2 days ago, weight lifting session yesterday and a 12km run this morning. Keep active and trying to keep focus but with all the plans for moving and driving across Canada it gets a little frayed at times.this is my next weekend here on the west coast, I'm a little anxious and nervous but I'm ready for new adventures! https://www.instagram.com/p/CP_zlvYpnPA/?utm_medium=tumblr
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Awesome day today! I had my Weight Training ICE (Instructor Competency Evaluation) today and aced it! That means, once the paperwork is all done, I'll be registered as a weight training fitness leader. One step closer to being qualified to run HIIT classes, just need the group instructor course! Thanks @bodyblueprintfitness for all the courses, teaching and help! I'll be leaving for Ontario next week so i will have to find a place there to finish my training, whenever Ontario opens and they allow courses again... To celebrate I had a great workout at home with the resistance tubes while watching the last jiu-jitsu competition on Fightpass. I also worked out the other day and forgot to post it so figured I'd add the selfie in here so my gainz still count. https://www.instagram.com/p/CP2HcaRpCtj/?utm_medium=tumblr
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Team Zombie Killer! @mikebramwell @thekentpeters @supernaturalsurvivalgear https://www.instagram.com/p/CPy2sP7pKJ-/?utm_medium=tumblr
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Yesterday I got around to a good workout after being off for a few days. I took it light as I was still recovering after getting my 2nd vaccine shot and then spent the weekend camping. Today I had a morning run to start the day. Slowly getting back on track. Got to get as much of the good training in before I hit the road home. @supernaturalsurvivalgear shirt and shorts https://www.instagram.com/p/CPpcocpJ8jn/?utm_medium=tumblr
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#happyfriday #fridayfloss #foolishbodyexhibition I hear it was snowing in some parts of Canada today, well its still all nice and sunny here! Enjoy the weekend! https://www.instagram.com/p/CPcgtBap3Ua/?utm_medium=tumblr
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Yesterday I trained jiu-jitsu for over 2hrs. As you can see, @mikebramwell Will be happy when I leave. The day before that I had a solid body-weight workout (black shirt). Today I woke up quite stiff and sore. But I managed to put in a good workout with the sandbag and resistance bands (grey shirt). I'm slowly getting back into the groove of things, after having a week off from the marathon burning me out, I'm back. https://www.instagram.com/p/CPSYVTTp8kZ/?utm_medium=tumblr
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