phosphenes-aesthetic
phosphenes
~ (n) the light and colors produced by rubbing your eyes
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Can you make a moodboard of high femme winter outfit inspo, please🥹
High Femmé: Winter Edition ❄️⛄️
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people who live in areas where there are native lizards should never take that for granted. you can just go outside and see a little guy hanging out. what’s better than that?
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a special journal: late night scrapes and scribbles
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please be nice to me, i'm in my twenties. do you know what that does to a person
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Some helpful phrases I think when I’m starting to spiral:
I am not my intrusive thoughts.
This is not an emergency. I can slow down and think about what my next step is.
I’ve been through similar circumstances before and survived. I’m going to be okay.
I won’t argue with irrational thoughts.
It’s okay that I’m having these thoughts. I don’t need to act on them.
I am capable of getting through this.
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Say it with me:
Clothes are supposed to fit me.
I am not supposed to fit clothes.
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