plzskinnyplz

[plzskinnyplz]

all under 250cal

recent meals for mealspo for u 🫶🏼

[plzskinnyplz]

low cal recipe yt channel i found

Ik a ton of ppl arent gonna see this BUT 

If u want SUUUPER low cal recipes (particularly for baking), theres this AMAZING youtube channel that has TONS of videos for them!!! Theyre easy, quick and the ingredients are always in the description!!! 

https://www.youtube.com/@cookingredefined

Please go check them out bro this channel is like my LIFELINE rn ive only made one of their recipes so far and it was this 100 cal chocolate cake (which I split w my mom), it was a little thin but it tasted so GOOD!!!! 

[plzskinnyplz]

seeing a really cute skirt, or pair of pants, maybe a crop top, and seeing the only size available is made for petite people

and the feeling of being able to buy it and seeing it fit like a glove because you stuck to your diet and workout plan and got to your ugw.. think about how good you would feel about yourself next time you wanna binge and ruin it all.

[plzskinnyplz]

all i’m saying is if i was skinny everyone at work would respect me more

[plzskinnyplz]

i can definitely feel *something* since going off my meds (i ran out and have to go wirhout all weekend n tbh i might just not take them again lol)

is it a good feeling? i can’t tell. but i’m hoping it will catapult me into being super skinny n that will fix all my life problems lol

[plzskinnyplz]

i’m debating going vegetarian to get skinny which is a problem because i fucking love eating meat but i’m hoping if i tell everyone i’m vegetarian i will be forced to just make it work

[plzskinnyplz]

why do i have to try so hard to be fucking normal to accommodate everyone else. why am i the unreasonable one. since the bpd diagnosis it feels like whenever i feel any big emotions it’s just used as an excuse to not take how i feel seriously.

[plzskinnyplz]

i will never unsee this

this thinspo has been stuck in my brain for a long time, and like a moth to a neon flame i return to it oh so often, it is my north star, i point towards it for guidance in hopes i can attain a fraction of it.

[plzskinnyplz]

mealspo ~3~

[plzskinnyplz]

what is the best calorie counter app?

[plzskinnyplz]

Being fat, actually fat, with an eating disorder is fucking hell.

People assume you have BED, and if you actually do have BED people are so gross about it. If you have a restricting disorder people get concerned when you start eating more. People get concerned if you start to like yourself. People love to see you fucking miserable, and will completely ignore your misery in the same breath. It makes them feel good. They benefit at your expense through weight stigma.

So many physicians prescribe disordered eating to us. ED specialists in many places won’t even consider how EDs affect us. Our own community uses our bodies as inspiration to hurt themselves. Because nothing could be worse than looking like us, right? How are you supposed to love yourself when so many people actively don’t want you to?

To the fat person reading who needs to hear this, I give a shit if you recover. I give a shit that you are hurting. So many people don’t notice, so many don’t give a fuck, but I do. You deserve better. I want you to eat even if it means you gain weight. I want you to be happy in your body as it is. I want you to feel loved, I want you to feel seen.

If you are fat with BED, I see you. There is so much stigma and it is not your fault. Your weight isn’t “your fault”, you are sick. It’s not a moral failing. You deserve compassion, and the extent to which people project their own issues onto you is awful. You deserve to be comfortable in your skin, and your body is wonderful.

If you are fat with purging tendencies, or with restricting ones I see you too. We get praised for hurting ourselves, or no one notices. I see you. I’m sorry.

I wish so badly the world were more compassionate to you, but if no one else gives a shit, I do. Fight for recovery for me, even though I know that journey can be so, so lonely when you aren’t thin.

To those of you who have recovered, to those of you that may. You are worth it. You may be fat for the rest of your life, and that’s okay. It’s wonderful, your body is wonderful, and I see you and I’m proud of you. Sadly I know many of us recover alone, but I hope you know you aren’t. I’m rooting for you.

[plzskinnyplz]

daily reminder that just because you're 4n0r3x1c doesnt mean you can be fatphobic to others <3

i 1000% get hating your own body but that doesnt mean you should make others hate theirs

[plzskinnyplz]

my partner thinks ed tumblr is cringe so if they found me here failing at trying again to starve n lose weight while they’re losing so much weight by not eating without even trying,,, i’d die instantly

[plzskinnyplz]

Still one of my fav Meme of all time

[plzskinnyplz]

Under 150 kcal whole-food, vegan recipes ❤️ SO MUCH FLAVOR! 🌿 no sweets

Vegan Mushroom Stroganoff (120 kcal)

Root Vegetable Salad with Sweet Potato Crunchies (79 kcal)

Slow Cooker Sweet Potato and Kale Soup (130 kcal)

Christmas Spiced Red Cabbage (use vegan butter/oil) (79 kcal)

Charred Onion and Tomato Salad (81 kcal)

Baked Apple Chips (32 kcal)

Chimichurri Sauce, Oil-Free (I would put over large portabella cap for ~+20 kcal) (8 kcal)

Baked Zucchini Tater Tots (104 kcal)

Air Fryer Beet Chips, Oil-Free (49 kcal)

Spicy Cauliflower Cheese Sauce (44 kcal)

Spicy Vegan Salami (111 kcal)

Smashed Salt & Vinegar Potatoes (must omit oil, will cook fine I promise) (148 kcal)

Candied "bacon" pecans (107 kcal)

Pumpkin Spice Hummus (103 kcal)

Air Fryer Pineapple (90 kcal)

Avocado Green Goddess Dressing, Oil-Free (66 kcal)

Vegan Coleslaw (140 kcal)

Cranberry Risotto Stuffed Mushrooms (40 kcal)

Cauliflower Buffalo Wings (118 kcal)

Polenta Pizza Crust (167 kcal ugh)

Cranberry Broccoli Salad with Poppy Seed Dressing (omit chickpeas) (227 kcal >:( but I have to try this sometime)

[plzskinnyplz]

cleaning instead of eating??? why did no one tell me abt this before

[plzskinnyplz]

i’m back at the ripe age of 20 bc my partner was better at having an ED than me and it triggered me lol