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Different types of mattresses that can help you improve your sleep

Sleep is very important for our bodies. We cannot function properly without getting a proper sleep of 8 to 9 hours. Sleep keeps our bodies healthy and gives us the energy to get ready for the tasks of the next day. Some people love sleeping while some people have difficulties sleeping. If you are insomniac, struggling with sleep and want to help improve your sleep, then you should give attention to your mattresses as well. It is not the environmental factors or depression and anxiety that is not letting you sleep; it is your mattress that is keeping you up all night. There can be issues with your mattress. Maybe you should consider changing your mattress to improve your sleep. There are a lot of mattresses in the market like foam mattresses, pocket spring mattresses, latex mattresses and gel mattresses etc. In this article, I will be discussing these different types of mattresses that can help improve your sleep:

Foam mattresses

Foam mattresses are the oldest and the most famous mattresses of all. They are used all over the world and they provide extra padding. Only foam is used in the foam mattresses. There are no springs or other materials used in the making of the foam mattresses. Foam mattresses effectively distribute the body weight of the sleepers. It provides great support to the shoulders, neck and back. It provides proper spine alignment and provides great comfort but with time, it starts getting saggy and you would eventually consider changing it.

Spring mattresses

Spring mattresses are new and improved mattresses that have springs inside their body. There are thousands of springs attached with one another to provide strong protection. These mattresses have springs in the form of coils or pockets. Pocket spring mattresses have additional layers of foam and fabric to provide comfort to the sleepers and so they cannot feel the springs. Springs increase the life of the mattresses and make them long-lasting and bouncy.

Latex mattresses

Latex mattresses are made from natural resources. They are made from pure latex and synthetic materials. Latex mattresses also distribute the weight of the sleepers and provide great support to the back and body. Latex mattresses are suitable for all types of sleepers. They provide an extra layer of comfort and give improved sleep to the people who have difficulty sleeping. Latex mattresses have breath ability feature that prevents sweating and keeps the sleepers dry throughout the night.

Gel Mattresses

A gel mattress is made with improved technology. Foam, gel and springs are combined together to create gel mattresses. These mattresses are durable and breathable. Gel mattresses are great to use in summers because they help reduce the build-up of heat and sweat. They keep the sleepers dry and provide great sleep.

If you are looking forward to fight with insomnia and want to improve your sleep by getting the best mattress, then consider a pocket spring mattress. Consider Easy Mattresses if you want to buy pocket spring mattresses online while staying at home.