positive-and-healthy-motiva-blog - Tumblr blog

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What You Say About Mental Illness vs What You Actually Mean.

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Submitted by: veganfamilyrecipes.com

Puffed Quinoa Oat Bars Recipe - No added sugar, vegan, gluten-free, and a deliciously healthy snack….RECIPE

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This flavour combo is perfect for a beautiful Sunday morning 💕💜

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Sorry for my absence through the last days!! Holidays are over and I had to organise a lot of school stuff.. I’ve been living of oats, rice and potatoes during the last week. This one was vanilla oatmeal with fresh mango and a chocolate coated crunch @sqarebars (organic protein bar, GF & NON GMO!) which is so delicious! You guys can actually get a 20% discount by using the code ‘clairesdeli’!! #vegan

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Follow Us On Instagram Too! @fitness.ig

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Starting the week with a bowl of oatmeal (long time, no see) with raspberries, almonds and chocolate chips because I’ve gotta get my chocolate fix somewhere right? Have a great start to the week.

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me when i eat fruits: i'm so fucking healthy

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There is a time and a season for everything. Life is all about change.

Jan. 2016 August. 2016 March. 2017

One of the most valuable lessons I have learned through out my journey is that our bodies go through seasons.

Seasons of growth Seasons of resiliency Seasons of strength Seasons of weakness Seasons of pain

Our bodies endure it all.

I’ve also learned all seasons are valuable in their own way. That one is not superior to the other.

Just the way that life changes day after day, so do our physical, mental & emotional states.

And the best thing I could tell you & myself is to embrace these seasons of change with love & compassion.

You are doing the best that you can at any given moment. Give yourself credit for that.

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Guest Article: 7 Lasting Myths About Fasting

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