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The actual sacral chakra is quieting the background noise

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I go up

Im going up between two disks as i rise up with creator and freedom in my sacral chakra.

Im in a

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Rise in: creator,freedom,balance

lighter feelings

Acknowledging there are new openings in chakras ,as you do the above.

Let h.s open third eye from heart chakra

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Find a Comfortable Space and Set an Intention:

Choose a quiet and peaceful space where you won't be disturbed. 

Ensure you're comfortable, either sitting or lying down, and close your eyes. 

Set an intention for the session, such as "I am merging my sacral chakra with my higher self for healing and wholeness," according to Insight Timer. 

2. Focus on the Sacral Chakra:

Visualize the sacral chakra as a vibrant orange light located in the lower abdomen, a few inches below the navel.

Imagine this orange light expanding and filling the area, connecting with your higher self's light. 

3. Connect with Your Higher Self:

Imagine your higher self as a source of pure, unconditional love and wisdom, according to Insight Timer.

Visualize your higher self's light blending with the orange light of your sacral chakra, forming a unified energy. 

4. Breathe Deeply and Release:

Breathe deeply, inhaling the energy of your higher self and exhaling any stagnant or blocked energy from your sacral chakra. 

Visualize the blocked energy being released and transformed into light and love. 

Feel the sensations in your body, allowing any emotions or thoughts to arise and pass through without judgment. 

5. Affirmations and Gratitude:

Repeat positive affirmations such as, "I am open to receiving the loving guidance of my higher self," or "I am worthy of joy, pleasure, and creative expression," according to Insight Timer.

Express gratitude for the healing process and the support you're receiving from your higher self. 

6. Gently Return to Awareness:

Slowly bring your attention back to the present moment, feeling your body grounded and supported.

Open your eyes when you're ready, carrying the renewed energy and intentions into your day. 

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Heart chakra realm

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Say "I love you " and mean it and make yourself feel that love in your energy centers..then feel the ricohet of that love because it's still there for a while afterwards and breathe that in too

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When you need to concentrate, focus upon your heart first. Then imagine that the energy from your heart is rising up your body and via your throat, is being sent to the left and right side of your head - into the temples. The temples fire up with a golden light, as you see your thoughts being projected from your temples into your third eye. Notice how much more sacred, purposeful and powerful your personal creation process can then become.

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Remove the object

When the physical sensation is sharp, stabbing or tightening, you can imagine the object that caused this sensation. Was it a cord, knife or blanket? Identifying the object helps you to localize the energy and gives you a concrete way to remove it. If it feels stabbing, you can energetically remove the stabbing by envisioning pulling a knife out of the pain site. If it feels like it’s tightening or squeezing, imagine lifting the squeezing hands off your head. Archangel Michael is always available to assist with the removal of fear-based energies. You can ask him to assist with this process.

Heal the site. At the site of the entry point, imagine thousands of silver/white gossamer threads sewing up the hole and filling it with white light. This repairs the energy and protects it.

Method II

Release the energy. Instead of putting up shields that can take a lot of energy to maintain, you can release of the energy. When you feel you have received an energy attack, you can visualize the negative energy by giving it a color. Then you can see where in your body it is and you can see it releasing out your feet, draining out of your hands or even out of your energy field down into the earth. Then, check to see if that color has indeed completely drained out of your energy.

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Using a shift when journeying

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when your peers are walking forward in a dream and you are more content on going the opposite way to help someone

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March 23rd im planning on giving free readings which includes Creating posts using soundcloud:

1.collective weekly readings

2.personal yearly reading

2.higher self reading

3.spirit guide reading

4.career and life purpose reading

5.health reading

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Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.

If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.

Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.

That weird pressurized feeling you get sometimes might be your brain on no defrag.

Give your brain a Daily Dose Of De-Frag.

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Monthly Reading For Earth Signs

🌱 Taurus, Virgo & Capricorn 🌱

For this month of March, you need to focus on opening yourself up and healing from trauma. These walls that you've built for yourself to keep yourself safe is really blocking the blessings that the Universe wants to give you. It's keeping you stagnant instead of moving you forward. Once you start to open yourself up and let down these walls, so many opportunities will be at hand to you. You just gotta have the strength to put yourself out there and stop being afraid. It seems like you're at war with yourself. You need to develop compassion towards yourself and give yourself some grace. You need to take action and go into a period of healing because you've been through a lot that has caused you to shut down. Now is the time to open yourself back up again. Use this month to put it into practice everyday and stay commited to healing your wounds. Release the tension that you are carrying in your body. You care too much about what others may think of you. fuck them. Be your authentic self and create the life that you'll want to live and love. You can't change how people perceive you, but you yourself can change, and that's all that matters. You only have control over yourself.

Mantras:

I am learning to accept the things I cannot change.

I acknowledge that harboring resentment blocks the flow of love.

I acknowledge my fear, but I replace it with insight and awareness

1212, 2121, 1515