24 years old, studying in PT school (class of 2020), & currently living on long island, NY. Graciously using this space of the internet for my pleasure. Thanks for viewing.
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53
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It is a thousand pities never to say what one feels.
Virginia Woolf, Mrs. Dalloway (via books-n-quotes)
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Never stop hoping ❤️
Words by Nikki Tajiri @nikkitajiri on Tumblr and Instagram
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“It is better to be alone, she figures, than to be with someone who can’t see who you are.”
— E. Lockhart, The Disreputable History of Frankie Landau-Banks (via books-n-quotes)
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Wellness centers
I would love to one day organize and manage a wellness center that is interdisciplinary and super progressive. I would love to have it consist of 3-4 PTs (each with a speciality), a physician, a nutritionist, psychologist, social worker, maybe a fuckin life planner. How dope would that be!!! I love the idea & honestly don’t get how it isn’t a thing yet.
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Without mindfulness, our thoughts control us. And when we lose control over thoughts, they gain immense power to cause us suffering.
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Grateful
Super grateful to be where I’m at and learning such amazing things. Truly mind blown after attending H&W level 1 course today (day 1/3).
I can’t believe how many dysfunctions exist that can “easily” be fixed with the right person who simply takes the time to actually know their shit. We live in such a broken medical & legal system, it’s truly insane.
Who knew a weak glute med could be the culprit of urinary incontinence.
The more I learn the more I realize there’s so much I don’t know.
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Abusers don’t abuse every day. They have good moments. Days when they do the right things. Moments when they say the correct words. when this happens, the key is to remember that it is just an abuser having a good day, but still an abuser based on all the other days.
Shannon Thomas (via onlinecounsellingcollege)
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Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
Eckhart Tolle (via zenwords)
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The best part about being alone is that you really don’t have to answer to anybody. You do what you want.
Justin Timberlake (via quotemadness)
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The popcorn rattles & reality sets back in
I feel truly blessed to be here right now. Not tied down by bullshit, not having ties to any man that is not worth it, or not right, or whatever the reason may be. I feel comfortable in silence. I get a full nights sleep. It’s great to act on my own desires without having a second thought.
The person I’m with next, I know, will be pure, and genuine, and LOVE. & I am in no rush. I know it will happen because I’m in the place mentally and emotionally for it. There is one person that always floats into my mind, but I’m putting that into the BACK of my mind. Maybe after school. But for now, I’m extremely content with being alone and building myself up - just for me.
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