project-again

[project-again]

[project-again]

7/2/24

Did a lot of Japanese today.

Proud 👍

[project-again]

little projects

-> bind a fanfic into a book

-> sew a chemise

-> tat a pair of earrings

-> finish knitting That hat 😔

-> finish xenoblade chronicles in japanese

-> finish maze runner

[project-again]

January ended up being somewhat if a transitory period. The good is definitely that I started doing Japanese semi-regularly and started a diet, but there's been no exercise. Back pain improved. C<3 visited! Also spent sooo much money.

Feeling proud::

Changed bedsheets once ✔️

Contacted grandpa 5 times ✔️

Used stepper twice ✔️

Got through XBC tutorial ((ﾉД`)) ✔️

Goals for Feb:

Prepare for gre

Apply for a job

Lose 2kg

Start Genki

Finish fist chapter kumakuma

Get to 1000 stepps

-the cat that run into my house

[project-again]

Fitness

-> go back to comfortably using 3kg dumbells

-> activate glutes

-> use stepper once a week

-> work on triceps

-> work on slimmer calfs

-> get back upper abs

-> lose 8kg

-> get to hardest resistance grip training

-> get back splits

-> start running (if cleared to do so)

-> go back to the gym

[project-again]

health care:

-> get back on meds

-> do physio exercises for back

-> do knee mobility exercises

-> improve posture

-> take Regularly supplements

-> get prescriptions for more than a month

-> improve posture

-> strengthen abs

-> improve posture

[project-again]

personal care

-> do skincare at least 1 in every 3 turns

-> brush AND floss every evening

-> brush and braid hair before sleep

-> use acid or microdermabrasion 2x/week

-> use SUNSCREEN

-> moisturize whole body at least once a week

-> soak feet in salts once a week

-> do an exercise set before sleep

-> scrub body every 2 weeks

-> change bedsheets every 2 weeks

-> change towels every 2 weeks

-> use chapstick before sleep!

-> eat more regularly

-> drink steady 1.5L of Water a day

[project-again]