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Find best Psychologists and Therapists in Delhi NCR

In a bustling metropolis like Delhi NCR, finding the right psychologist and therapist can be a challenging task. The journey to emotional well-being and personal growth requires a guide who can understand and empathize with your unique struggles. Dr. Sarika Boora is Best Psychologist in Delhi and distinguished clinical psychologist, stands out as a beacon of hope in the realm of mental health professionals. Let's explore what sets her apart and makes her the best choice for anyone seeking assistance in their mental health journey.

Expertise and Qualifications:

Dr. Sarika Boora's exceptional qualifications and vast experience make her a sought-after clinical psychologist in Delhi NCR. With a Doctorate in Clinical Psychology and numerous certifications in specialized therapies, she brings a rich knowledge base and a nuanced understanding of various psychological issues.

Compassionate and Non-judgmental Approach:

One of the key qualities that sets Dr. Boora apart from other psychologists is her compassionate and non-judgmental approach. She creates a safe and supportive space for her clients, encouraging them to express their thoughts and emotions freely. This fosters trust and allows for a more meaningful therapeutic relationship.

Customized Treatment Plans:

Dr. Sarika Boora believes in personalized care, recognizing that each individual's journey to healing is unique. She tailors her treatment plans to suit the specific needs and goals of her clients, combining evidence-based therapies with a human touch to ensure the best possible outcomes.

Holistic Approach to Mental Health:

Understanding the interconnectedness of mental, emotional, and physical well-being, Dr. Boora adopts a holistic approach to mental health. She acknowledges the role of lifestyle, diet, and stress in impacting mental health, integrating these aspects into her therapy for comprehensive healing.

Strong Focus on Empowerment:

As a therapist, Dr. Sarika Boora empowers her clients to become active participants in their healing process. Through guided self-reflection and practical coping strategies, she equips them with the tools to navigate life's challenges and foster long-lasting personal growth.

Commitment to Professional Development:

To stay at the forefront of advancements in psychology and therapy, Dr. Boora is committed to continuous professional development. She regularly attends workshops, conferences, and seminars, incorporating the latest research and techniques into her practice.

Positive Client Testimonials:

The testament to Dr. Boora's exceptional abilities lies in the positive feedback from her clients. Many have praised her ability to instill hope, provide clarity, and inspire positive change in their lives.

Conclusion:

Finding the Best Child Psychologist in Delhi and therapist in Delhi NCR can be a daunting task, but with Dr. Sarika Boora, the journey becomes one of hope and growth. Her expertise, compassionate approach, personalized care, and commitment to holistic healing make her a standout professional in the field of clinical psychology. If you're seeking support in your mental health journey, Dr. Sarika Boora is undoubtedly an excellent choice to guide you towards a brighter and more fulfilling future.

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Speech therapy is a specialized field that focuses on helping individuals of all ages improve their communication and speech abilities. Psyche and Beyond is often sought by people who experience difficulties with speech and language, whether due to developmental issues, medical conditions, or injuries. In Delhi, as in other major cities, you can find a range of speech therapy services, professionals, and clinics.

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Find best Psychologists and Therapists in Delhi NCR

In a bustling metropolis like Delhi NCR, finding the right psychologist and therapist can be a challenging task. The journey to emotional well-being and personal growth requires a guide who can understand and empathize with your unique struggles. Dr. Sarika Boora is Best Psychologist in Delhi and distinguished clinical psychologist, stands out as a beacon of hope in the realm of mental health professionals. Let's explore what sets her apart and makes her the best choice for anyone seeking assistance in their mental health journey.

Expertise and Qualifications: Dr. Sarika Boora's exceptional qualifications and vast experience make her a sought-after clinical psychologist in Delhi NCR. With a Doctorate in Clinical Psychology and numerous certifications in specialized therapies, she brings a rich knowledge base and a nuanced understanding of various psychological issues. Compassionate and Non-judgmental Approach: One of the key qualities that sets Dr. Boora apart from other psychologists is her compassionate and non-judgmental approach. She creates a safe and supportive space for her clients, encouraging them to express their thoughts and emotions freely. This fosters trust and allows for a more meaningful therapeutic relationship. Customized Treatment Plans: Dr. Sarika Boora believes in personalized care, recognizing that each individual's journey to healing is unique. She tailors her treatment plans to suit the specific needs and goals of her clients, combining evidence-based therapies with a human touch to ensure the best possible outcomes. Holistic Approach to Mental Health: Understanding the interconnectedness of mental, emotional, and physical well-being, Dr. Boora adopts a holistic approach to mental health. She acknowledges the role of lifestyle, diet, and stress in impacting mental health, integrating these aspects into her therapy for comprehensive healing. Strong Focus on Empowerment: As a therapist, Dr. Sarika Boora empowers her clients to become active participants in their healing process. Through guided self-reflection and practical coping strategies, she equips them with the tools to navigate life's challenges and foster long-lasting personal growth. Commitment to Professional Development: To stay at the forefront of advancements in psychology and therapy, Dr. Boora is committed to continuous professional development. She regularly attends workshops, conferences, and seminars, incorporating the latest research and techniques into her practice. Positive Client Testimonials: The testament to Dr. Boora's exceptional abilities lies in the positive feedback from her clients. Many have praised her ability to instill hope, provide clarity, and inspire positive change in their lives.

Conclusion: Finding the Best Child Psychologist in Delhi and therapist in Delhi NCR can be a daunting task, but with Dr. Sarika Boora, the journey becomes one of hope and growth. Her expertise, compassionate approach, personalized care, and commitment to holistic healing make her a standout professional in the field of clinical psychology. If you're seeking support in your mental health journey, Dr. Sarika Boora is undoubtedly an excellent choice to guide you towards a brighter and more fulfilling future.

[psycheandbeyond]

Find best Psychologists and Therapists in Delhi NCR

In a bustling metropolis like Delhi NCR, finding the right psychologist and therapist can be a challenging task. The journey to emotional well-being and personal growth requires a guide who can understand and empathize with your unique struggles. Dr. Sarika Boora is Best Psychologist in Delhi and distinguished clinical psychologist, stands out as a beacon of hope in the realm of mental health professionals. Let's explore what sets her apart and makes her the best choice for anyone seeking assistance in their mental health journey.

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Benefits of Occupational Therapy for the Elderly

Occupational therapy delhi is an essential aspect of healthcare that helps elderly individuals maintain their independence and overall well-being. As we age, our bodies and minds undergo changes that can make it more challenging to perform everyday activities. Occupational therapists work with the elderly to identify their specific needs and develop personalized strategies to improve their ability to carry out daily activities and achieve their goals.

The benefits of occupational therapy for the elderly are numerous. Here are the top 10 benefits of occupational therapy for the elderly, along with a closer look at how occupational therapists help individuals achieve each of these benefits: 1. Improved mobility: Many elderly individuals experience mobility issues due to conditions such as arthritis or neurological disorders. Occupational therapists can help improve an individual's mobility by teaching them how to move safely and efficiently, recommending assistive devices such as walkers or canes, and designing exercises to improve strength, balance, and coordination. Occupational therapists can also assess the individual's home environment and recommend modifications to reduce fall risks and improve mobility, such as installing grab bars or removing clutter. 2. Better coordination: As we age, our coordination can decline, making everyday activities such as dressing or grooming more challenging. Occupational therapists can design exercises and other activities to help improve fine motor skills and overall coordination, enabling elderly individuals to carry out daily activities with greater ease. 3. Enhanced cognitive function: Cognitive decline is a common issue among the elderly, and can lead to memory loss, difficulty with problem-solving, and other challenges. Occupational therapists can engage elderly individuals in activities that stimulate the brain, such as memory games or puzzles, to help improve cognitive function and overall brain health. Additionally, occupational therapists can work with individuals who have suffered a stroke or other neurological event to improve their cognitive and physical abilities through rehabilitation. 4. Greater independence: Many elderly individuals want to maintain their independence and continue living at home for as long as possible. Occupational therapy can help them achieve this goal by teaching them strategies to carry out daily activities on their own, recommending home modifications to improve safety and accessibility, and providing assistive devices to help them perform everyday tasks. Occupational therapists can also work with caregivers to help them understand the individual's specific needs and provide support for both the individual and their family members. 5. Decreased risk of falls: Falls are a significant risk for elderly individuals, and can lead to serious injuries or complications. Occupational therapy can help reduce the risk of falls by teaching individuals how to move safely, recommending home modifications to reduce hazards, and designing exercises to improve strength and balance. Occupational therapists can also help individuals who have suffered a fall to recover and regain their mobility and independence through rehabilitation. 6. Pain management: Chronic pain is a common issue among the elderly, and can be challenging to manage. Occupational therapists can help manage pain through various interventions, such as heat therapy, massage, or exercise, enabling elderly individuals to engage in daily activities with greater comfort and ease. 7. Increased socialization: Social isolation is a common issue among elderly individuals, and can lead to depression and other mental health challenges. Occupational therapy can provide opportunities for socialization and community engagement, enabling individuals to connect with others and improve their social skills. Occupational therapists can also help individuals who are experiencing depression or other mental health concerns to address their symptoms and improve their emotional well-being. 8. Improved emotional well-being: Many elderly individuals experience feelings of depression, anxiety, or loneliness, which can impact their overall well-being. Occupational therapy can help improve emotional well-being by providing individuals with a sense of purpose and accomplishment through participation in meaningful activities, and by addressing mental health concerns through therapy or other interventions 9. Greater participation in daily activities: Many elderly individuals may avoid certain activities due to physical or cognitive limitations. This can include activities such as cooking, gardening, or even hobbies they once enjoyed. Occupational therapy can help these individuals to participate in daily activities that they may have thought were no longer possible. Occupational therapy can assist elderly individuals to engage in daily activities they enjoy by providing techniques to conserve energy, recommending assistive devices and adaptive tools, and designing exercises to improve strength and dexterity. This improves their quality of life, sense of independence, and emotional well-being. It also plays a crucial role in improving the quality of life of elderly individuals. From improving mobility and coordination to enhancing cognitive function and emotional well-being, occupational therapy can help elderly individuals maintain their independence and achieve their goals.

Occupational therapists work closely with elderly individuals to create customized plans that meet their specific needs and provide ongoing assistance to help them achieve their goals. By enabling them to engage in daily activities and pursue their interests, occupational therapy can increase their independence, self-assurance, and overall welfare. As the population ages, occupational therapy will play a more critical role in healthcare, supporting seniors to live fulfilling lives and attain their objectives.

Get more: Speech Therapy Delhi

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10 Most Common Speech-Language Disorders & Impediments

Speech-language disorders and impediments can have a profound impact on an individual's ability to communicate effectively. These disorders can affect children and adults alike, and can range from mild to severe. In this essay, we will explore the 10 most common speech-language disorders and impediments, as outlined by the American Speech-Language-Hearing Association (ASHA), and discuss their characteristics, causes, and treatments.

Best Psychologist in Delhi

Articulation Disorders:  Articulation disorders refer to     difficulties in making sounds or producing specific sounds accurately.     Commonly, children with this disorder struggle with pronouncing sounds     like "s," "r," or "th." The disorder can     stem from developmental delays, hearing loss, or physical anomalies.     Treatment primarily involves speech therapy that may include exercises to     aid the child in learning how to produce sounds correctly.

Phonological Disorders:  Phonological disorders pertain to     difficulties with a language's sound system. Children with the disorder     may experience symptoms including difficulty comprehending sound rules,     leading to sound substitutions or omissions. Possible causes may include     developmental delays or hearing loss. Treatment typically involves speech     therapy, including exercises to improve sound accuracy and use in speech.

Fluency Disorders:  Fluency     disorders refer to difficulties with the cadence or pace of speech. The     most prevalent fluency disorder is stuttering, in which an individual repeats     or extends sounds, syllables, or words. It can result from genetic     factors, developmental delays, or environmental factors. Treatment     typically includes speech therapy, which may incorporate methods to help     the person regulate their stuttering and enhance their fluency while     speaking.

Language Delay: Language delay     pertains to challenges with acquiring language skills, such as     comprehending and utilizing spoken and written language. Symptoms of the     disorder include difficulties in following directions, understanding     questions, or expressing oneself clearly. The condition may be caused by     genetic factors, hearing loss, or environmental factors. Speech therapy,     which incorporates exercises to help the child learn and practice language     skills, is the usual form of treatment for language delay.

Language Disorders: Language     disorders refer to issues with both utilizing and comprehending language.     Children with the disorder may experience difficulties with grammar,     vocabulary, or comprehending intricate sentences. Possible causes may     involve genetic factors, brain injury, or developmental delays. Treatment     for language disorders typically includes speech therapy, which     incorporates exercises to help the individual enhance their language     skills and utilize them efficiently.

Hearing Impairment: Hearing     impairment involves a loss of hearing, which can range from mild to     profound. Individuals with hearing impairment may have difficulty hearing     sounds or understanding speech. Hearing impairment can be caused by     genetic factors, exposure to loud noise, or ear infections. Treatment for     hearing impairment may involve hearing aids, cochlear implants, or other     assistive devices.

Voice Disorders: Voice     disorders involve difficulties with the production of sound by the vocal     cords. Individuals with voice disorders may have hoarseness, breathiness,     or a strained voice. Voice disorders can be caused by overuse of the vocal     cords, acid reflux, or physical abnormalities. Treatment for voice     disorders typically involves speech therapy, which may include exercises     to help the individual use their voice effectively and reduce strain on     the vocal cords.

8.      Apraxia of Speech: Apraxia of speech is a motor disorder that affects speech coordination. Symptoms include difficulty with articulation, timing, and prosody, resulting in slow and effortful speech that may be difficult to understand. Possible causes can involve neurological conditions or brain damage. Treatment for apraxia of speech often entails speech therapy, which may incorporate exercises to improve speech production and coordination, and using communication aids and devices to facilitate communication.

9.      Aphasia: Aphasia involves difficulties with language caused by brain damage, such as stroke or traumatic brain injury. Individuals with aphasia may have difficulty speaking, understanding, reading, or writing language. Treatment for aphasia typically involves speech therapy, which may include exercises to help the individual improve their language skills and use compensatory strategies.

Pragmatic Language Disorders:     Pragmatic language disorders refer to challenges with the social use of     language. Symptoms include difficulty with turn-taking, staying on topic,     and interpreting nonverbal cues, resulting in improper use of language for     social communication. Possible causes can involve developmental delays,     autism spectrum disorder, or social communication disorder. Treatment for     pragmatic language disorders often involves speech therapy, which may     include exercises to improve social communication skills.

In conclusion, speech-language disorders and impediments can have a significant impact on an individual's ability to communicate effectively. Early intervention with speech therapy Delhi can often improve outcomes and help individuals overcome their challenges. It is important to seek professional help from a licensed speech-language pathologist if you or a loved one are experiencing speech or language difficulties. By understanding the characteristics, causes, and treatments of the 10 most common speech-language disorders and impediments, we can work towards improving communication and quality of life for those affected by these conditions.

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10 Most Common Speech-Language Disorders & Impediments

Speech-language disorders and impediments can have a profound impact on an individual's ability to communicate effectively. These disorders can affect children and adults alike, and can range from mild to severe. In this essay, we will explore the 10 most common speech-language disorders and impediments, as outlined by the American Speech-Language-Hearing Association (ASHA), and discuss their characteristics, causes, and treatments.

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Best Psychologist in Gurgaon

Dr. Sarika Boora, the Lead Psychologist at Psyche & Beyond, has 15 years of expertise

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What is the difference between Occupational therapy and Physiotherapy?

Occupational Therapy

-Occupational Therapy Delhi will help a child develop increased fine motor skills that enable him/her to write, colour, use eating utensils, manipulate a pencil, or open containers or packages, to name a few.

-Occupational therapy will also help a child in areas of self-care such as bathing, dressing, grooming, feeding, etc.

-OTs work with child on the following skills:

-Self-regulation

-Executive functioning

-Sensory Integration

-Visual motor & perceptual skills

-Gross motor & Fine motor skills

-Coordination

-Body awareness

-Play skills

-Activities of daily living skills

Physiotherapy

-Physiotherapist focuses on providing a child with skills in the areas of mobility and gross motor skill that will help him/her engage in daily activities to the best of their ability. Some mobility and gross motor tasks that physical therapists work on include helping a child walk, crawl, jump, stand, kick, and skip.

-Physical therapists can also work on increasing a child’s balance and coordination.

-PTs work with child on the following skills:

-Gait

-Orthotics training

-Strength and endurance

-Balance & coordination

-Motor planning

-Range of motion

Get More: Best Psychologist in Delhi

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What is the difference between Occupational therapy and Physiotherapy?

Occupational Therapy

Occupational therapy will help a child develop increased fine motor skills that enable him/her to write, colour, use eating utensils, manipulate a pencil, or open containers or packages, to name a few.

Occupational therapy will also help a child in areas of self-care such as bathing, dressing, grooming, feeding, etc.

OTs work with child on the following skills:

Self-regulation

Executive functioning

Sensory Integration

Visual motor & perceptual skills

Gross motor & Fine motor skills

Coordination

Body awareness

Play skills

Activities of daily living skills

Physiotherapy

Physiotherapist focuses on providing a child with skills in the areas of mobility and gross motor skill that will help him/her engage in daily activities to the best of their ability. Some mobility and gross motor tasks that physical therapists work on include helping a child walk, crawl, jump, stand, kick, and skip.

Physical therapists can also work on increasing a child’s balance and coordination.

PTs work with child on the following skills:

Gait

Orthotics training

Strength and endurance

Balance & coordination

Motor planning

Range of motion

Best Psychologist in Delhi

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What is Behaviour Modification Therapy and How it can help you change?

Behaviour modification therapy (BMT) is an approach designed to change (modify) a certain unwanted negative behaviour. Using a system of positive or negative consequences, the individual learns the correct set of responses for any given event.

Behaviour modification has been proved to be successful in treating: Attention-deficit hyperactivity disorder(ADHD) Obsessive-compulsive disorder(OCD) Phobias Separation anxiety Generalized anxiety disorder(GAD) Autism Disruptive disorder among other conditions How to Use Behaviour Modification? You can't force a child to change their behaviour but you can change the environment so they'll be more motivated to change. Behaviour modification is about modifying the environment in a way that your child has more incentive to follow the rules. • Consistency is the key to making behaviour modification effective: If you praise your child for doing their chores, use praise every time they do their chores until it becomes a habit. Then, you can gradually phase out your praise over time. • Negative consequences should also be consistent:

If your child only gets sent to time-out once out of every five times they hit someone, your consequences won't be effective. Your child needs to go to time-out each and every time they do the unwanted behaviour.

Keep in mind that behaviour modification should be customized to your child's specific needs. The strategies that work well for one child might not work with another.

Read More: Best Psychologist in Delhi

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How to Find the Best Female Psychologist in Delhi NCR?

It’s very easy to approach a doctor when it comes to physical health but we find it difficult to approach any psychologist or counselor when it comes to mental health. When someone is ready then it’s hard to find a good psychologist, especially a female Best Psychologist in Delhi.

While approaching any psychologist we have so many questions in our mind i.e. about their organization, about their experience, etc. So here we come “Psyche & beyond” where you find the best female psychologist with good experience with non-judgemental behavior.

Psyche & beyond psychologists team will help in resolving issues like:

• Anger • Anxiety and panic attacks • Depression • Eating problem • Hearing voices • Hypomania or Mania • Loneliness • Phobia • Paranoia • Postnatal or Prenatal depression • Past Trauma • Stress • Suicidal feeling • Addiction

You can reach Psyche & beyond without any second thoughts in mind and get the best facilities.

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How to Find the Best Female Psychologist in Delhi NCR?

It’s very easy to approach a doctor when it comes to physical health but we find it difficult to approach any psychologist or counselor when it comes to mental health. When someone is ready then it’s hard to find a good psychologist, especially a female psychologist.

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How to Find the Best psychologist in Delhi NCR?

Dr. Sarika is one of the best psychologist in Delhi NCR, she holds an expertise of over 11yrs and has several happy patient. She is appreciated for the methods she explains the mental state condition of a patient. She is recognize for her compassion, care and personal touch. She is passionately working towards improving the emotional health of people of all age group, from children to adults. She is stated to create a completely comfy environment & direct your thoughts in the right manner. If you feel lost, she’ll be your notable. Her range of work spans attending to Individual counselling, depression, anxiety, suicide prevention, phobias, stress management, anger management, time management, personality disorders, family problems, pre and post marital conflicts, relationship management and more such issues. If any worry plagues you, head over to her fosho.

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WHO IS THE BEST PSYCHOLOGIST IN DELHI FOR ANXIETY?

Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur. And thinking who to visit in this situation? here is the answer to your worries.

 Dr Sarika Boora is trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope and will tailor a treatment plan to address the unique needs of each patient. She is the best psychologist in Delhi as well as she is best child psychologist as well as.

 Children are easily influenced and sensitive. They need proper guidance and mentorship to Grow into a successful and capable person. We provide this guidance through sensitive, Friendly engagement and are the best child psychologists in Delhi NCR, India.

 We bring together the best child psychologists and special educators to achieve its mission of Bringing up a healthy mind and a healthy body for the children, adolescents & teenagers.

 Worked with individuals and families from ethnically, culturally, and linguistically diverse backgrounds with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, anger management, parenting problems, OCD, and ADHD.

 Her approach is collaborative and proactive, committed to using our time together to help you enhance your inner coping resources and access a greater sense of happiness, self-discovery, and meaningful change. She work hard during the session to help people feel safe, feel heard, and accepted for who they are while providing them feedback and support.

 We offer the following services:

 • Treatment without medicines

• Psychological Assessment & Testing

• Psychological services (Psychotherapy, Behavior Therapy, Behavior Modification, Relaxation therapy , Parent Management Training and Counseling)

• Best Special Educator in Delhi 

• Early Intervention Services