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genuinely insane how difficult it is to participate in your own life
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Floored by the fact that not feeling like shit really does boil down to just eating well and drinking lots of water and keeping screen time to a minimum and making lists and not obsessing over any one thing and reading books and like not putting things off and letting them fester forever. Self help books will never tell you this but sometimes it just is that simple
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White silk fan with mother of pearl sticks, 1870s, from the collection of the Chemung County Historical Society
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