rebeccastackauthor

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The panic of the mind...

The mind can often panic when it needn't do. We know the reality and what in fact is true.

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I am not my mind....

The panic of the mind can often sound unkind. While it thinks it keeps us safe with doubt. It knows now what the true situation is about. Our times have moved on from fight or flight. We can make our own decision about what feels right.

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Each morning brings a fresh slate...

What's today's focus? Your chosen path? Meet with friends, have a meal, a laugh?

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Do not be afraid to stumble and fall.

The time is now, you do know how. Allow the World to see your WOW!

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I think tonight I've found my calling in life.

I've had an epiphany of sorts and found my calling.

I think tonight I've found my calling in life.I want to help others through worries and strife.Be there cheer coach encouraging them on.And this would be the start of that cheer song."You've got this you know.You know, you do.And I for one, Believe in You!"

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Happy New Year all 🎊 🎆 🎇 xx

Happy New Year all xx

Happy New Year to you, your family and friends. As a new year begins and another year ends. One year older and hopefully somewhat wiser. Made each day count as a night owl or an early riser. Here’s to a year full of possibilities! More birthday celebrations and next year’s festivities. As this time of year inevitably comes around again. And we sing another year in to the chimes of Big Ben!

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Real Love for yourself is where it begins

Wrote this this afternoon for a theme for the New Year.

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Merry Christmas everyone!

Have Yourself a Merry Little Christmas 🎄 ✨️ and a fabulous New Year xx

https://vm.tiktok.com/ZGdhseVAA/ Have Yourself a Merry Little Christmas 🎄 ✨️

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In light of our most recent storm I wrote this and thought I'd share:-

Wrote this in light of our most recent windy storm so thought I'd share.

"Wind why so angry? I feel you huff, I feel you puff.Pulling and pushing me around like some bully.I’m just trying to make my way, as are you.Now what’s all this fuss, all this hullabaloo?Take a deep breath and return to your breeze.All this toing and froing you’ll bring the trees to their knees.Surely you don’t mean to cause them harm?Listen to them rustle and adopt their calm.For they are wise…

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Let courage and hope go hand in hand.

Let courage and hope go hand in hand.

When the World feels heavy and hope seems gone.Remember it’s not forgotten; it still lingers on.It’s hidden in our essence; part of our core.It knows we’ll recall, with courage at our door.It’s beating on it loud, to be let back in.It’s willing the strength to stand and begin.To delve inside and pull it out.To stand up tall; “go on” it’ll shout.You’ve got this you know, there’s power in you.Light…

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You do belong.

You do Belong. Believe in yourself and be strong.

When you doubt yourself and feel an imposter.Treat yourself with kindness and don’t let the fear foster.You’re worth more than you feel and you do belong.Believe in yourself, embrace the challenge and be strong.Deep down you know this is where you’re meant to be.Breathe in confidence, unlock the imposter shackles – be free.

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Wrote this this morning and a big heart appeared in my coffee 💗 the wonder is there if you keep yourself present in the moment and open your eyes 👀

The wonder is there if you keep present in the moment and open your eyes to it ✨️

For a bit of love and care,And to always know it’s there.I think that’s what most of us are searching for.Someone we can love back, care for and adore.What need is there for more?Love keeps us rising and searching the open door.For what is next on this path we follow?What new experiences are contained in the morrow?My excitement to see I can hardly contain.The gift that is life I don’t need to…

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Weekend sun 🌞 fun 😁 new lyrics to a well-known song. Introducing Honey Bunny! Mother and Daughter Collaboration.

Fun in the sun. Lyric change to a well-known song, introducing Honey Bunny 🐰 xx mother and daughter collaboration sing, create and play. No matter the weather sing your song.

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A writer's heart ❤️

A writer's heart ❤️ shared through love of word.

A writer’s heart shared through love of word.Spoken, written, sung or heard.They speak from their soul and offer a piece of their heart.With their loving stories and poems they impart.

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A reminder it's ok to cry sometimes.

It's ok to cry sometimes. Nourishment for the soul.

Over the years I’ve cried;as a child I cried when I’d lied.Feeling sorry for my deceit;an action I hoped not to repeat.As a teenager I cried,feeling unloved I could not hide.I cried when I’d done wrong.I cried at a movie and a song.Ones with meanings that invoked sadness,as well as those that brought up gladness.I’ve laughed until I’ve cried.And cried when loved ones died.I’ve cried when I’ve…

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Latest #tinysummerpoem prompt from Beth Kempton word ✨️ paint ✨️ 10mins to write and no editing. This is mine what will yours be?

Latest #tinysummerpoem challenge prompt from Beth Kempton ✨️ paint ✨️ 10mins no editing this is mine what will yours be? I can't wait to see xx

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#tinysummerpoem one word prompt Beth Kempton on Substack prompted this poem from today's prompt - Layer - so thought I'd share for budding poets to join in for Wellbeing

For budding poets join in with Beth Kempton #tinysummerpoem one word prompts it's fun and so therapeutic in terms of wellbeing.