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We looked inside some of the posts by redleg-veteran-blog and here's what we found interesting.
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Time Between Posts
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Number of Posts By Type
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17
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Killed it on Friday!! Here is my flex 💪 😂😂!! (at South Carolina)
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Tuesday has been conquered!! (at MUV Fitness Killian Road)
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You don’t have go to the gym for 2 hours for progress. 36 minutes and I worked 3 muscle groups effectively! (at MUV Fitness Killian Road)
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Banged out some back & biceps in my dungeon gym!!! #on1eclothing #getsome #selfmade #doingitforme (at Blythewood, South Carolina)
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Got in some chest & shoulders this afternoon!! (at Blythewood, South Carolina)
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Who is ready to join me on this 60 day journey!! (at Columbia , South Carolina)
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Today’s product of the day. Blueberry flavored Whey & Oats. I cut up a banana & added 8oz of water and the whey oats and blended and had a great quick and filling breakfast on the go. I would definitely recommend this product for those on the go or wanting a quick and easy meal anytime. Tastes great too! (at Blythewood, South Carolina)
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Got in a beast mode workout today and thanks to @optimumnutrition for sending me out some products to try out. (at South Carolina)
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Beast mode activated!! (at Blythewood, South Carolina)
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Looking to lose a few pounds? Dont want a gym membership? No problem, I got you!! Redleg Fitness is mobile and can come to you. Anywhere in the Columbia area I can work with you. I have all the equipment you need!! Dm me or email me [email protected]. Great prices & you will not be disappointed!! (at Columbia , South Carolina)
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Got it done in the basement today!! (at Blythewood, South Carolina)
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2 mile fasted walk to start Friday off! Flex Friday is on hold until after work!! #cardiofriday💦 (at Blythewood, South Carolina)
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Got to stick with it! (at Blythewood, South Carolina)
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Here we go Cowboys!! Football is back!!! (at South Carolina)
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Got is some back work today!! #back #backdayworkout #barbellclub #morningworkoutdone✔ (at MUV Fitness Killian Road)
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