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How to practice Mindfulness Meditation #shorts

How to practice Mindfulness Meditation #shorts

GET MY ANXIETY BOOK http://WhyAmIAnxious.com FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/ FOLLOW ME ON TIKTOK https://www.tiktok.com/@drtraceymarks WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom…

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Can’t Sleep? – You May Be Missing This Natural Ingredient

Can’t Sleep? – You May Be Missing This Natural Ingredient

Do you have trouble sleeping? You may be missing this natural ingredient in your life. In this video, I talk about the importance of vitamin D for sleep and offer some tips on how to get more of it. GET MY ANXIETY BOOK http://WhyAmIAnxious.com References Nair R, Maseeh A. Vitamin D: The “sunshine” vitamin. J Pharmacol Pharmacother. 2012 Apr;3(2):118-26. doi: 10.4103/0976-500X.95506. PMID:…

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Hollywood Rewarded My Destruction | Ethan Suplee - The Transformation

Hollywood Rewarded My Destruction | Ethan Suplee – The Transformation

Mulligan Brothers Merchandise- https://www.mulliganbrothers.com Ethan’s Podcast – https://www.americanglutton.net/ If you’re struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp – https://betterhelp.com/mulliganbrothers FREE AUDIO BOOK-https://amzn.to/3nNRPZ1SHOP ——————————————————————————————————————- Places to find Ethan…

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Tim Kennedy [SPECIAL FORCES SOLDIER] - EVERYBODY IS SCARED * will you make it? *

Tim Kennedy [SPECIAL FORCES SOLDIER] – EVERYBODY IS SCARED * will you make it? *

Mulligan Brothers Merchandise- https://www.mulliganbrothers.com Pre order Tim’s book here- https://timkennedymma.com/scarsandstripes/ Places to find Tim: Tim’s Instagram- https://www.instagram.com/timkennedymma/ Twitter- https://twitter.com/TimKennedyMMA Website- https://timkennedymma.com ——————————————————————————————————– Director – Jordan…

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TRAIN THE MIND - the most eye opening 10 minutes of your life | Tu Lam [Motivational Video]

TRAIN THE MIND – the most eye opening 10 minutes of your life | Tu Lam [Motivational Video]

Tu lam’s website: https://www.ronintactics.com Mulligan Brothers Merchandise- https://www.mulliganbrothers.com FREE AUDIO BOOK-https://amzn.to/3nNRPZ1SHOP If you’re struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp – https://betterhelp.com/mulliganbrothers ——————————————————————————————————————- Places to find Tu:…

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MASTER THE MORNING - watch this every morning to wake at 4A.M | Tu Lam [ Motivational Video ]

MASTER THE MORNING – watch this every morning to wake at 4A.M | Tu Lam [ Motivational Video ]

Tu lam’s website: https://www.ronintactics.com Mulligan Brothers Merchandise- https://www.mulliganbrothers.com FREE AUDIO BOOK-https://amzn.to/3nNRPZ1SHOP If you’re struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp – https://betterhelp.com/mulliganbrothers ——————————————————————————————————————- Places to find Tu:…

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WHO DO YOU WANT TO BE? * the path to ones self* | Tu Lam (BEST ADVICE)

WHO DO YOU WANT TO BE? * the path to ones self* | Tu Lam (BEST ADVICE)

Tu lam’s website: https://www.ronintactics.com Mulligan Brothers Merchandise- https://www.mulliganbrothers.com FREE AUDIO BOOK-https://amzn.to/3nNRPZ1SHOP If you’re struggling and want to speak with an online, professional, and affordable counsellor consider going to our partner Betterhelp – https://betterhelp.com/mulliganbrothers ——————————————————————————————————————- Places to find Tu:…

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How to Master the Art of Communication | Earl Nightingale

How to Master the Art of Communication | Earl Nightingale

In this Motivational Video, Earl Nightingale give some key points to improve your communication skills. The idea of effective communication is to transfer the idea in your mind, to the mind of your listeners. To do this, first you must have something good to say, and second you must convey it in relaxed and friendly manner to the minds of your listeners. Subscribe to our channel using this link…

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Learn to Work on Yourself Everyday | Jim Rohn Personal Development

Learn to Work on Yourself Everyday | Jim Rohn Personal Development

Jim Rohn says that there is no shortage of opportunity. There is only a shortage of those who will apply themselves to the basics that success requires. In this seminar, Jim Rohn talks about the basics required for success in the 21st century. Subscribe to our channel using this link for a constant flow of instructional and motivational videos from great speakers like Jim Rohn :…

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How to Build Self Confidence and Self Esteem - Earl Nightingale

How to Build Self Confidence and Self Esteem – Earl Nightingale

Earl Nightingale says that your world is a living expression of how you are using and have used your mind. Our mindset dictates our happiness and success, so it’s crucial that we take care of it. That is what generates our perception of self and in turn self-confidence. Earl Nightingale, in this lecture, shares tips on how you can develop self-esteem and confidence. Subscribe to our channel using…

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The Cure to Laziness and Procrastination | Brian Tracy

The Cure to Laziness and Procrastination | Brian Tracy

In this Motivational Speech, Brian Tracy shares some practical ideas on how to overcome Procrastination and Laziness and how to get more things done. If you keep on procrastinating, you will end up with an average life. Successful people develop the habit of getting things done, and getting them done fast. Remember that the key to great life is getting things done. Subscribe to our channel using…

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Why You Must Work on Yourself | Jim Rohn Motivational Video

Why You Must Work on Yourself | Jim Rohn Motivational Video

In this Motivational Speech, Jim Rohn talks about: Why you must work on yourself. Success is not something you pursue, chase, run after. Success is something your attract by becoming an attractive person. And in order to become an attractive person, you must work on yourself. If you work hard on your job, you will make a living, but if you work hard on yourself, you can make a fortune. Subscribe…

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Common misconceptions about ADD #shorts

Common misconceptions about ADD #shorts

GET MY ANXIETY BOOK http://WhyAmIAnxious.com FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/ FOLLOW ME ON TIKTOK https://www.tiktok.com/@drtraceymarks WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom…

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The Two Keys To A Strong, Loving Christian Faith

The Two Keys To A Strong, Loving Christian Faith

Using The Strength And Power of Jesus’s Most Important Commandments Matt Kuntz’s series “Strong, Loving Christianity” highlights the strength and power of using Jesus’s most important Commandments (Mark 12:30-31) as the basis for your faith. Matt is a nationally-recognized veteran and mental health advocate. He has written books on personal faith and early Christian history: “Looking For Answers…

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Types of ADD and their symptoms #shorts

Types of ADD and their symptoms #shorts

GET MY ANXIETY BOOK http://WhyAmIAnxious.com FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/ FOLLOW ME ON TIKTOK https://www.tiktok.com/@drtraceymarks WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom…

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How To Stay Young, Healthy, & Vibrant Way Longer - Anti-Aging Secrets - The Pazio Institute

How To Stay Young, Healthy, & Vibrant Way Longer – Anti-Aging Secrets – The Pazio Institute

Stay YOUNG, Healthy, and Vibrant Way Longer This is an eye opening video from “Relationship Renegades” – Dr. Paziotopolus Share with someone you want to help and inspire.  This information could be so life changing. Learn how to feel safe, seen, heard, and loved in your relationships. Hosts Rachele Brooke Smith https://www.instagram.com/rbrookesmith/ Emilio…

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How to Become More Mindful

How to Become More Mindful

Mindfulness is the practice of becoming more present and aware of what’s happening around you, right now. Google defines it as: “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” With a little extra mindfulness, you’ll find your days feel more full.…