richgothskeleton

[richgothskeleton]

Just need my good jeans to be a little baggy!

That's it!!

Just a little bit too big

[richgothskeleton]

Started 30 days strong

I will be so proud of myself and much more confident at the end of these 30 day

When I have successfully gone to the gym and kept my diet

30 days

[richgothskeleton]

Okay

Showered

Gonna aim to spend the next 30 days in the gym

Can I drop 15-20lbs if I also do keto?

[richgothskeleton]

(also feel free in the tags to clarify Why you made the choice you made!! :0c)

[richgothskeleton]

Hi I'm back in the gym

Lost momentum for a full WEEK because of a recurring injury

But back at it and ready to drop another 10 in 2 weeks

That will put me 20lbs down and that's what I need to fit my clothes

But if I can actually be 30 lbs down and my clothes fit loose, I will be a happy camper

[richgothskeleton]

It took me a week but I'm back in the gym

Will weigh myself like Friday or Saturday

[richgothskeleton]

[richgothskeleton]

[richgothskeleton]

I mean t his poo is massive, maybe the 2 lbs will leave with it

[richgothskeleton]

I feel like shit for pooping instead of driving to the gym right now. Now way I can make it for a workout with my doctor's appointment soon. So again, no gym

I gained back 2 of the 12lbs I lost so I might just die

[richgothskeleton]

I literally do rest days fitbit just doesn't understand

[richgothskeleton]

12lbs down

[richgothskeleton]

Wore my waist trainer and weighted vest to the gym and it was the most I've ever sweated working out

[richgothskeleton]

The answer to your problems is self-discipline

[richgothskeleton]

Oh I have to brush my teeth too

[richgothskeleton]

I'm actually so tired motherfuckers

[richgothskeleton]

Awake

Yogurt eaten

Water drank

Pee then gym