At least eight islands in the Pacific have already disappeared because of rising sea levels. Over the next century many communities, including my family, will be displaced and lose their ancestral lands and foundation of their cultural practices. Trump removing the US from the Paris Agreement, taking climate change off the National Security Strategy, and repealing the Clean Power Plan is a slap in the face and to me, intensely personal. PLEASE contact your representatives regarding climate change and taking steps to counteract the potentially irreversible harm Trump is doing to our planet.
I am working on setting up an online store in the next month or so and it will include all of my Disney Resists prints! 10% of everything in my shop will go to the ACLU and other civil rights groups putting in the time this past year 💛
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
“well, that’s not ideal” whenever something is going wrong
“we are in the timeline that god abandoned” whenever i’m mildly inconvenienced
“can’t you see that your fighting is tearing this family apart?” whenever two or more coworkers are arguing
referring to taking medication as “eating medicine”
“time to go back to prison!” when putting animals back in their cages
referring to inanimate objects as (s)he, particularly when i break something and say “oh no, he’s dead.” this concerns them especially when i follow it up with “that’s not ideal”